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#1
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Yup, it had been four months, until Saturday.
Then I gave in. And I've done it twice since. My arm is sort of a mess, and I wasn't careful to do it high enough that I could cover it with a shirt sleeve...I have no idea what I was thinking. I'm scared the most of what could happen if someone notices. I'm terrible with people anyway...let alone in a situation such as the one that this could bring up. It makes me nauseas just thinking about it. The kicker is that I don't know why I do this. I mean...it gets rid of the anxiety for awhile...but why? Ah, it's a big mess, it is. Even posting this is hard. Courage, oy. |
#2
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Sounds like you have been challenged emotionally for quite awhile.Feel free to PM me anytime you need to.I will listen and try to help if i can. ~Dottie
TGC
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#3
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Please try and not be too hard on yourself. We all have relapses. I think each one of us has their own reasons for doing this. Maybe you can explore your own reasons. This is a very difficult coping skill to stop by yourself. Maybe you could consider getting some help you along the way and to sort out things a bit more in your mind. Take care and be safe.
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Thread | Forum | |||
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