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#1
Apr 30, 2006, 06:47 PM
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I've not been hurting myself in any form for a year now.The last 4 days I've felt like harming myself.It's hard because I did that for 20 years.There is some stress in my life,but it's not like I had before.I hope that I can keep myself on the right track.It does help some to get my feelings out ,alot of people don't understand where you are coming from.I hope that I can keep myself together and not let thoughts control me and keep taking one day at a time instead of "hours"at time. <font color="purple"> </font>
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HOLYROLLER |
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#2
Apr 30, 2006, 06:52 PM
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well, holy, sure you can.
I mean, you are doing it right now, so I think you can keep doing it. Try to think in small time periods, its easier to not do it for an hour than it is to think of not doing it for aweek. and congratulate yourself each time you make it 
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#3
Apr 30, 2006, 08:47 PM
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you can do it!!! *hugs*
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#4
May 01, 2006, 01:48 AM
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fill your time in, go visit friends and relatives, go to the cinema, do anything that takes up your time and your with people, and the days will just fly by.
Siani x
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Just Sit Back, Just Sit Back And Relapse Again. [Age: 15] [Height: 5'8] [Weight: 111 lb] [BMI: 16.9] [Target Weight: 95 lb] [Target BMI: 14.4] [Bi-Polar] [Bulumic] [Self Harmer] [Insomniac] [Teenager] 
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#5
May 01, 2006, 12:19 PM
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Welcome too PC Holy!
WOW....first you need to give yourself credit for being SI free for such a period of time! I am so sorry you are going through so much right now at this time. I think living a day at a time is a good way too view things because today will be yesterday and tomorrow will be a new day. Please feel free to post when you feel the need to get things out. It is only human that we have the need to release our stress and this forum is a very healthy way of doing it and getting support. HUGS Cher
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[b]If you can’t be a good example, then you’ll just have to be a horrible warning.[b] -Catherine Aird  |
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