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#1
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I havent SI'd for 39 days now (why does it seem so much longer than that??!). But recently, at night, I have been getting my sissors and tracing the blade across my skin... not deep, not so it hurts, pretty lightly and with great care... just as a sort of 'reminder' what it feels like to have the cold blade on my skin, as its relieving... Its kinda comforting to know that its still there if I ever fall back again.
I havent included this in my SI because Im not actually injuring myself... it just 'helps' me whilst I try and recover... But tonight having a bit of a bad hour or so, I pressed down a bit harder - again, taking great care because Im determined to stop and know that I cant actually do it. It didnt hurt and again, I didnt pierce the skin, but with all the tension built up inside I put more strengh into it that I actually realised... and now I have marks. My arm went a bit red and I think I might actually have scratched myself a bit, they look like little red faded scratches on my arms. I know theyll probably be gone by tomorrow or the day after, but I cant help but feel guilty like I 'cheated'. I dont know whether to stop giving myself a hard time about it because I knew it was wrong enough to stop myself from actually going all the way and I didnt really intend to do it, or just say, 'Meggs, you failed again!' I dont wanna be getting cocky about it and start doing it more often if I let this one go.... Can I ask for any opinions please? Am I just being stupid? babyg xxx
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
#2
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You aren't being stupid... I do that sometimes unintentionally myself... I count it only if it lasts for a period of time, and that I was fully in control and KNEW what I wanted to do to myself... if I wanted to cause myself harm or not.
((((((((((BabyG)))))))))))))
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#3
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i do that too... sometimes... but i find that it starts to bring me to that place... but not enough... so then i end up going deeper... so be careful... lyn
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lyn one could do worse then be a swinger of birches. ~robert frost~
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#4
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(((((((((((( BabyG )))))))))))))
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#5
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I will be careful, thanks guys
![]() Maybe I should try more blunter objects next time lol. The marks have faded now, think I just got in a fuss over nothing hehe babyg xXx
__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
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