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#1
Jun 30, 2008, 12:55 AM
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I was watching Oprah on Friday and one of her topics was daily affirmations. Do any of you do this? I've started to do this and it kind of works. The one I am doing is I am safe and no one can hurt me. I comforts me and I am somewhat able to relax after saying this over and over in my head.
If you do daily affirmations what are yours? Jbug
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I appreciate long walks especially when taken by people who annoy me. Noel Coward |
 Alpine_Meadow
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#2
Jun 30, 2008, 02:27 PM
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It's a kind of an affirmation. I've been doing EFT and the first part is, "Even though I'm _______, I deeply and completely accept myself.
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#3
Jun 30, 2008, 05:17 PM
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i do these too.. one i use is:
"Every day in every way, i am getting better and better.' Affirmations are awesome healing tools. |
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#4
Jun 30, 2008, 11:12 PM
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I used to use the Serenity Prayer that way. I should do that again.
God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. I learned this in the early 1970's when I used to meet with a college-age church group. I also put it to music. bfG
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Enjoy life. You could have been a barnacle. bfG |
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#5
Jun 30, 2008, 11:22 PM
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__________________
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#6
Jun 30, 2008, 11:29 PM
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I use the word "peaceful" and it reminds me to slow down, breathe and relax. I use it to help me feel safe and secure.
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#7
Jul 15, 2008, 09:29 PM
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I like that Cedar...Peaceful....I'll add that to my daily routine it seems to have a calming affect....
TJ
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 Smooches! Hope you have a Beautiful, Blessed Day!Thyroid disorders can cause depression and can mimic bipolar disorder... Please read below regarding one form, hypothyroidism, and have your numbers checked...TSH, T3, T4, Free T3, Free T4, and Thyroid Antibodies (for Graves Disease and Hashimotos Disease (which mimics BP)
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#8
Jul 16, 2008, 03:13 AM
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I've never heard of this before, but it sounds great.
I think im going to give it a shot to try boost my self-esteem. What do you do? When you get up just repeat a few phrases to yourself before the hustle and bustle of the day begins? or at nigh before bed? If someone could message me with some expertice on the subject or link me to a site about it, id greatly apreciate it. |
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#9
Aug 04, 2016, 11:00 PM
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A good tip to enforce positive affirmations: Make them your pass phrase!
A pass phrase is a way to remember your password. For example, the affirmation "God grant me the serenity to accept the things I cannot change" taking the first letter of each word in the phrase becomes this password: GgMtS2atTIcc! Capitalize all nouns (like in German language). Find a way for something to be a number. 2=to, too, two gr8=great etc. You can post your often changing affirmations, written out as a full phrase over your desk, but only you will know it references your password! Hang in there, everybody! |
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#10
Aug 20, 2016, 12:20 AM
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I breathe in confidence and exhale fear.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#11
Aug 20, 2016, 12:21 AM
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Check this site out.
27 Daily Affirmations to Boost Self-Esteem and Develop Self-Confidence - Business Heroine
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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