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  #1  
Old Nov 02, 2010, 03:14 AM
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dinosaurs dinosaurs is offline
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saw a tv story about neglect and has just left me so sad and upset. just reminds me that i was emotionally neglected. reminds me that i HATE the mother so much for all the social and attachment problems i have today. just reminds me how defective i am in basic people stuff. its like every time i get a reminder like this its like i have to grieve what i never got all over again. and i hate it so much because its so hard to say this is what she did wrong this is what she did to me. because its all about what she DIDN'T do and its so hard for me to know because i don't know what was missing. just a big vague empty hole.
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.

Last edited by dinosaurs; Nov 02, 2010 at 05:48 AM.

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  #2  
Old Nov 02, 2010, 04:04 AM
J-u-s-t-m-e J-u-s-t-m-e is offline
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I understand. Wish i could tell my mum what she didn't do but i can't change the past and my dad would hate me if i spoke honestly to my mum coz she has manic depression. Sorry i can't offer any advice other then ur not alone with how ur feeling
Thanks for this!
dinosaurs
  #3  
Old Nov 02, 2010, 07:35 AM
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googley googley is offline
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((((((((Dino))))))))))

I'm so sorry. I know what you mean. Be gentle with yourself.
Thanks for this!
dinosaurs
  #4  
Old Nov 02, 2010, 09:47 AM
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Sannah Sannah is offline
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I was also emotionally neglected and I was behind socially, etc. Yes, you need to mourn this BUT you also need to build today. I was able to fill all the holes and learn what I wasn't taught and now I have a wonderful life.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
dinosaurs, purple_fins
  #5  
Old Nov 02, 2010, 02:09 PM
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sorrel sorrel is offline
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I also was emotionally neglected. I understand the grief. It takes time, love, compassion and courage to start to heal. Go gently with yourself.
Thanks for this!
dinosaurs
  #6  
Old Nov 02, 2010, 07:31 PM
Anonymous37913
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hi, dino,
thanks for your post. it's time to start filling in that hole you're talking about. fill it will self-love and supportive, understanding friends. fill it with knowledge and skills to overcome the social problems. fill it with mental toughness and a desire to learn, grow and change regardless of how slowly and painful it is. fill it with determination and kindness for yourself. fill it with understanding of yourself and your problems and have compassion for yourself and others. fill it with your goal of rebuilding your life and the freedom that you can improve things. very best to you!
Thanks for this!
dinosaurs
  #7  
Old Nov 03, 2010, 02:38 AM
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sugahorse1 sugahorse1 is offline
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I think I was emotionally neglected. It's something I'm busy working on and discovering in T. It has made me very clingy. And i always feel lonely. BUt I know things will get better.
Even with my current boyfriend, I cannot help feeling emotionally neglected, when he's probably doing his best - I just crave emotional attachment so much, that no person can EVER satisfy that need.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"

Current dx: Bipolar Disorder Unspecified

Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
  #8  
Old Nov 05, 2010, 05:42 PM
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Typo Typo is offline
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(((((((((((((((((((((Dinos)))))))))))))))))))))))

Here for you my friend, sending lot of safe sparrow feathers and chirps your way!
Thanks for this!
dinosaurs
  #9  
Old Nov 27, 2010, 06:56 PM
dalton dalton is offline
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Quote:
Originally Posted by dinosaurs View Post
saw a tv story about neglect and has just left me so sad and upset. just reminds me that i was emotionally neglected. reminds me that i HATE the mother so much for all the social and attachment problems i have today. just reminds me how defective i am in basic people stuff. its like every time i get a reminder like this its like i have to grieve what i never got all over again. and i hate it so much because its so hard to say this is what she did wrong this is what she did to me. because its all about what she DIDN'T do and its so hard for me to know because i don't know what was missing. just a big vague empty hole.
I was both abused and neglected. In my experience, neglect is harder to come to terms with.

When you are beaten an otherwise abused, you KNOW what you're angry at.

Neglect can feel worse. What is my worth when the caregivers loathed the sight of me? What is wrong with me, what am I missing that other children were born with?

Feeling profoundly unlovable is a monstrous way to go through life.
  #10  
Old Nov 27, 2010, 07:57 PM
Anonymous32399
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Dino....parents should need a licence and years of schooling to have children.Not everyone is what a child needs.The mistakes I made in the rearing of my children;...I see every single one,.....will haunt me to my death.Especially not recognizing issues as they popped up.Every child deserves safety,respect,stability,support,nurturing,and self worth.You certainly did too!! ~W~
  #11  
Old Nov 28, 2010, 04:53 AM
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Sannah Sannah is offline
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Quote:
Originally Posted by dalton View Post
What is my worth when the caregivers loathed the sight of me? What is wrong with me, what am I missing that other children were born with?
It wasn't you dalton, she was the one with the problem.

Wolfsong, do you agree with me? The things that you regret with your children, were they because of your issues or because there was something wrong with your children?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #12  
Old Nov 28, 2010, 05:26 AM
Anonymous32399
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Sannah...They were that I had no idea what they were into with their friends...and that they witnessed my depression....and that I was dysfunctional as a parent.I can say I tremendously did better than my parents...still...I had three childrens lives entrusted into my hands.I will always somehow feel responsible for them...and how their lives play out.Logically I realize there is a particular age where a child is more separate from the parents ability to protect ect....I just know that due to my rearing from mother...I desperately needed to be perfect.I was opposite of her.I was blind to issues because I was on my own from age 13.I didn't experience that stage of life,because I had to pose as an adult at 13...then married at 15.So I was unfamiliar with the teen issues that popped up.I feel I dropped the ball alot.~W~
Thanks for this!
Sannah
  #13  
Old Nov 28, 2010, 10:49 AM
Anonymous32399
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(((((((((((Dalton)))))))))))) Please do not base your selfworth on this history with your mom.You are not responsible for your moms behavior .You are lovable.You are supposed to have parents who assist your growth and self esteem.The problem was them.Can you see that?~W~
Thanks for this!
Sannah
  #14  
Old Nov 28, 2010, 10:57 AM
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Omers Omers is offline
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Has anyone else notcied how even mainstream therpy as really neglected neglect??? There is so much out there about "abuse and neglect" but then you read it and it is all about the abuse.
  #15  
Old Nov 30, 2010, 03:03 PM
Anonymous32399
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More on that pleeeese?
  #16  
Old Nov 30, 2010, 08:57 PM
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Omers Omers is offline
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I have a 300+ book library on "child abuse and neglect" not to mention binders of professional papers on it. None of them touch on the unique aspects of neglect. Having been through physical, sexual abuse and neglect the neglect leaves a unique scar. I have not worked with a T yet who has good skills for dealing with neglect. There is always a story about what happened with the others. Neglect is about what didn't happen. So often we think it is "normal" so we don't even know what was missing that we need to tell our T's about and I have never had a T ask any neglect specific questions.
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There’s been many a crooked path
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Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night
  #17  
Old Dec 01, 2010, 03:24 AM
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Sannah Sannah is offline
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My only problems were neglect and I was able to benefit immensely from therapy. I worked on my issues of today, however, and then only went back to the past if needed to help resolve the issues of today. I worked on self worth, boundaries, social skills, feelings, empowerment, meeting my needs, living in the present, etc. and all of these childhood development deficits that I had could be traced back to my neglect.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
  #18  
Old Dec 01, 2010, 10:45 AM
Anonymous32399
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Neglect...ahhh the ultimate prerequisite for an underdeveloped self knowing....and a top criteria for seeking love anyway you can get it.Omers I love walking through your mind...reading your posts.....You are well read ...well spoken...and bring much to the table...~W~
  #19  
Old Dec 01, 2010, 08:08 PM
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Omers Omers is offline
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"Neglect...ahhh the ultimate prerequisite for an underdeveloped self knowing" ~W~

That would have nothing to do with my slightly oversized abuse library that is taking over the garage . Or the other libraries (yes that is SO very plural)... one day my garage will break from the house sinking deeply under the weight of tattered books.... Then there are the T's I have uh...researched... yeh, research.

As I have mentioned before I have a great disliking for being bored... Perhaps too many hours home alone growing up.

Tread softly in there my friend... the echos can be deafening.
I too am always curiously excited when I see your wolf running in a thread...Ahh the adventure begins!
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There’s been many a crooked path
that has landed me here
Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night
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