 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 11, 2007, 03:54 AM
|
||||
|
||||
|
It doesn't seem right to be in this forum- but everything is spiralling so fast and I can't keep up and I may have to admit at some stage that this IS where I should be. Last weekend I was sitting at the computer and ended up writing (journaling) 3 pages of stuff. Some of it I never knew I had even written til my counsellor brought it up (I showed her it all, but I am not ready to re-read it yet). I have got quite a good idea of what I wrote, and if it turns out to be fact and not just my mind trying to fill in blanks then I can feel my whole world turning upside down. I am still convinced that nothing happened...but there are too many pointers now towards 'the worst'... so maybe I am not quite as convinced as I want to be... just totally confused and so, so scared
__________________
I know that behind every grey cloud there is a silver lining; I just need to be patient enough to find it!!! |
|
#2
Mar 11, 2007, 05:12 AM
|
||||
|
||||
|
<font color="green">Whatever the truth turns out to be, remember that you have already lived through it once. You may have to go back over it but it is memories.You can make it through. You will have your therapist's support and everyone here on pc.
Trust the process and trust your therapist. Careful safe hugs if you want them {{{{{ irishsj}}}}} </font>
__________________
dalila Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere. -Erma Bombeck |
|
#3
Mar 11, 2007, 08:45 AM
|
||||
|
||||
|
i know.
 im sorry you have to go through this. hang in there and good luck to you. remember to keep posting here as you want/can. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Freaking out | Psychotherapy | |||
| Freaking out...not sure how to ask him this... | Relationships & Communication | |||
| FREAKING OUT!! FREAKING OUT!! | Anxiety, Panic and Phobias | |||
| I`m freaking...need help now! | Anxiety, Panic and Phobias | |||
| I`m freaking...need help now! | Other Mental Health Discussion | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
