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#226
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My anxious thought has to be worrying about everything going on around me today and try not to freak out or have a break down on anyone today.
Thanks this is a great idea.
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#227
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My anxious thought is: dealing with feeling stressed out about work and worrying if I made the right career choice for me.
Also, I am anxious about issues with one of good friends.
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#228
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I'm scared of this anxiety that's building minute by minute. I'm so sick of being anxious. I just want a break.
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#229
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I am a new member and simply writing a thread or posting a reply is making me anxious. I am afraid someone will be rude and I will get angry and it will get me more worked up. Also, I am afraid of looking stupid even though I will never meet anyone online here.
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#230
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Anxious about the week ahead so much to do so little time and to top it all off panic is starting to set in sighs
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#231
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worried that the ulcer will not heal because of the intense acid I produce from anxiety. Been 3 1/2 weeks and not enough progress. Worried about money. Worried that the panic attacks are not stopping.
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#232
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Worred about how I can withhold my anger and how my sleeping will go with the annoying dog next door
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#233
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Didn't understand my boss when she gave me an assignment so I did it wrong. Although it was an honest mistake I'm worried she thinks I'm stupid/incompetent and regrets hiring me. I'm worried I might actually BE stupid and incompetent and nobody will want to hire me again. I'm worried by how much I worry.
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Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
#234
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Love the idea of this thread; I'm going to drop off fear of dying and let it have some time off to do something else (and leave me to do something besides worry about it also)
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#235
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Umm... well... uhh... *explodes*
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![]() Happy Birthday to Me. “Those who danced were thought to be quite insane by those who could not hear the music." ![]() |
#236
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I need to get packed to move... I need to get my lectures written... I need to actually get something done at work... I need to stop being so depressed and start DOING something about my stress...
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#237
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@cyran0 great idea! can you come up with a recycling unit out of this innovative concept of yours.... as in put in an anxiety thought and take back a happy thought! just suggesting....could be fun!
example i am having this anxiety that my ex might put off signing the divorce papers for ever leaving me anxious about my future....... but i feel good about the fact that i have gained time to work on my fitness that makes me feel real good about myself. forgive me if it sounds silly:-) trust me the success of your box method should make u feel proud of yourself, and you will definitely get better, day by day!! |
#238
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My mother wants me on medication again because my mood is "terrible". Yeah, that's a good reason Mom. Most parents wouldn't be so willing to drug their children.
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Only you can prevent neurotypical jerkiness!
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#239
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OMG... it's already Thursday... I start that new job Monday... eep.
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![]() Happy Birthday to Me. “Those who danced were thought to be quite insane by those who could not hear the music." ![]() |
#240
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Gotta drive to my appointment today. I hope I can stay focused... and not wreck and junk.
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![]() Happy Birthday to Me. “Those who danced were thought to be quite insane by those who could not hear the music." ![]() |
#241
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Worried that one of my mental illness symptoms is going to stick around for to long.
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Sober Since Aug/29/2022 ⟆⊂ᖇᎯ𝜏⊂ᖺ し∈⟆⟆ ᖘυᖇᖇ ⲙᗝᖇ∈ Jυ⟆𝜏 ᑲ∈⊂Ꭿυ⟆∈ Ⴘᗝυ ɢ𝖮𝜏 🐒𝜏Ꮒ∈ ⲙᗝﬡⲕ∈Ⴘ ᗝ⨍⨍ Ⴘ𝖮υᖇ ᑲᎯ⊂ⲕ ᕍᗝ∈⟆ﬡ'𝜏 ⲙ∈Ꭿﬡ 𝜏ᖺ∈ ⊂⫯ᖇ⊂υ⟆ ᏂᎯ⟆ 𝘭∈⨍𝜏 𝜏ᗝⲱﬡ |
#242
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Are they ever going to stop arguing? Is this somehow my fault? Am I going to get dragged into this again?
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![]() Happy Birthday to Me. “Those who danced were thought to be quite insane by those who could not hear the music." ![]() |
#243
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raccoons
![]() they gotta' go
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
![]() BatsAndButterflies
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#244
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i feel the same way\
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#245
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my PA/carer leaves tomorrow and i have to find a replacement ... aaaagggghhhh
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#246
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I would just like to feel like I don't have to be on guard all the time.
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You must go on, I can't go on, I'll go on. - Samuel Beckett It's never too late to start all over again - Steppenwolf Every person carries with him or herself patterns of thinking, feeling, and potential acting which were learned throughout their lifetime...As soon as certain patterns...have established themselves...he must unlearn these...and unlearning is more difficult than learning for the first time. - Geert Hofstede |
![]() Elana05, gma45
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#247
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I love this idea. I have so many anxious thoughts.
My main one is if living in my mother's extra home with my husband and children, is it going to ruin my relationship with my husband because my husband and mother are extreme enemies. |
#248
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I opened my eyes this morning then it started.....rapid heart beat worry! I need to drop off my thoughts of next Thursday when I will b taking a trip it's Sunday I can't let it get to me today!
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#249
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I feel vulnerable... that scares me.
__________________
![]() Happy Birthday to Me. “Those who danced were thought to be quite insane by those who could not hear the music." ![]() |
#250
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thank u for this thread. I am worried that i will never find another job and i am finding it harder and harder to motivate. I live in a small town and when i do force myself out i always run into someone who asks "got a job yet?" i hate it...
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