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#1
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Lately things have not been going well for me and my anxiety. I was a couple of days away from having my mom call a therapist that my school referred me to and set an appointment, but I started doubting my anxiety again. It's as though if I am not experiencing the anxiety and tension, I feel as though it doesn't exist. I keep struggling with the idea that I am making it up. Which frustrates me. Because why would anyone want to make this up and go through these things.
And the day after I went through all of these emotions, my sister, in a rage of anger, told me that she thought I was making it up as well. And for someone who needs to be reassured about everything, having her say that completely hurt. Now I feel as though I have no one to talk to about my anxiety. Because I can't trust her to listen. I am going to give my mom the number to call soon, but idk.. I still feel alone and I feel as though everyone around me is thinking that I am just making it up. And if I think they think it, then I think I am too and it just seems to go into a cycle like that for me. |
#2
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Hello Untold. You need to see a therapist. It is hard for people to understand anxiety and the main thing you need to focus on is your needs for your anxiety, so you can be able to function better in your life. Take care of yourself. I hope you get the help you need soon so you can feel better in the future. Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
#3
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I don't think I could say it any differently then Soidhonia...
Just wanted to let you know that I read your post and understand and believe you when you say ... "Lately things have not been going well for me and my anxiety". Trust in your first sentence...Don't doubt it.
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