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#701
Jul 31, 2016, 12:37 PM
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 PsychNitrous
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#702
Jul 31, 2016, 02:43 PM
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Hey all! My anxiety was pretty bad yesterday since i was going to a fundraiser at a place i wasnt familiar with. I talked myself through it and i made it!! It was fun! Now I have a meeting on Tuesday that I am so stinkin anxious for. I am hoping to talk myself through this one too! Hope you all are ok!
__________________
"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars."- Og Mandino "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."- Kahlil Gibran |
| Angelique67
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#703
Jul 31, 2016, 03:11 PM
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Today I realised that tomorrow is August. I got a huge panic attack. Took alprazolam but it didn't help.
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 BlondeFairy, Yours_Truly
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#704
Jul 31, 2016, 03:20 PM
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I called my mother and limited it to 40 minutes (or thereabouts). I wish so much she could text, but she probably has joint pain, and very low patience for learning something new. But if she could text, I'd be in less stress over making that once a week call.
I wonder if the freaks downstairs are screwing with my phones again. The battery is draining like it won't last an hour of screen-on-time. :/ |
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#705
Jul 31, 2016, 03:24 PM
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| PsychohcysP
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| PsychohcysP
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#706
Jul 31, 2016, 03:48 PM
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Needed more anti-anxiety PRNs than normal today. Didn't go over my recommended dose though. But I don't usually need that many so it's frustrating. I'm sick of popping pills. At least the PRNs seem to have helped. Still anxious now but not that much.
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#707
Jul 31, 2016, 03:56 PM
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I finally calmed down enough to start my project. There's a lot of new stuff that I'm learning already. I just hope this keeps up.
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#708
Jul 31, 2016, 05:53 PM
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I got one of those phone calls that the police do to people to make sure I answered my phone. They are breaking in again, to my phones. Oh God. I'm so sick of them.
I should never have answered the phone. They hung up on me in the time of 5 seconds i think. So I couldn't trace the call, or police couldn't. |
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#709
Jul 31, 2016, 05:58 PM
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#710
Aug 02, 2016, 05:09 AM
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I have more anxiety again. I keep sleeping through the whole day and I just can't keep doing that. It's hard for me to sleep without my stuff I use for sleep.
I do like being up all night, and go to sleep like 8am or so, like when I was working, but then I can't get to the appointments i have to go to. I just can't seem to go without destabilizing my sleep/wake schedule. I have terrible panic about my teeth. And everything else. |
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#711
Aug 02, 2016, 11:48 AM
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Have another doctor's appt., this time for dermatology. I'm freaking out about going outside again. I wish these attacks would stop.
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| BlondeFairy
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#712
Aug 02, 2016, 01:13 PM
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Today is the big PTO meeting! Its at 7:00 and I cannot stand the waiting! My anxiety is slowly rising. I am trying to breath and distract. Hope you all are having a low anxiety day!!!
(((((Fharriage))))) Hope your anxiety passes soon! 
__________________
"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars."- Og Mandino "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."- Kahlil Gibran |
| 88Butterfly88, Unrigged64072835
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| Angelique67, Unrigged64072835
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#713
Aug 02, 2016, 03:08 PM
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| BlondeFairy
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| BlondeFairy
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#714
Aug 03, 2016, 08:57 AM
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tomorrow someone is meant to come to my house to give me a hand massage
i can't help feeling i've just made 1 of the biggist mistakes of my life.. having someone touch my hand and stuff. uggg!. i should have thought of that before booking it, but oh well.. when they show up tomorrow i can always tell them to just go away |
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#715
Aug 03, 2016, 12:17 PM
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Got the final referral appt. scheduled. Got my wedding ring cleaned and inspected. Feel like taking a nap but agitated at the same time. Not sure what to do next.
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#716
Aug 03, 2016, 02:35 PM
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I have kind of bad anxiety today. Maybe I should take a Cogentin, but the pdoc said he wouldn't increase my dose of that, but he wants to give me short term benzos. Go figure. :/
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| Unrigged64072835
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#717
Aug 03, 2016, 06:57 PM
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Quote:
__________________
"I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars."- Og Mandino "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."- Kahlil Gibran |
| Angelique67
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#718
Aug 03, 2016, 07:05 PM
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hugs back.
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#719
Aug 03, 2016, 07:29 PM
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My anxiety has been building all day. I woke up sick with a headache, but had to go to work anyway. I left early and have been anxious about it all day. My supervisor is out all week, but I think I told everyone I needed to that I was leaving, and dealt with all my appointments before I left. Then my other supervisor emailed me this afternoon wanting to schedule a time to meet. It's "very important" but he's suggesting either next Monday or the one after that, so how important is it? I don't think I've done anything wrong, but I keep thinking I have.
Sent from my SM-G900R4 using Tapatalk |
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#720
Aug 03, 2016, 08:27 PM
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It just doesn't stop again. I felt on the edge of a panic attack and took some lorazepam. More than I should've, to be honest. That was probably a couple of hours ago. I'm still panicky. My insides feel all squirmy and sick. I feel like I'm losing it. I'm so glad I finally get to see my new T tomorrow.
Sent from my SM-G900R4 using Tapatalk |
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#721
Aug 03, 2016, 10:33 PM
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| PsychNitrous
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#722
Aug 04, 2016, 08:09 AM
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Sent from my SM-G900R4 using Tapatalk |
| Angelique67
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#723
Aug 04, 2016, 08:23 AM
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Today is a slow day. Getting my nails done and that's about it. May try to get involved in a project so I have something else to do.
Edit: my husband has jury duty at the end of the month. That means two weeks of missing T since we're down to one car and I'm too scared to take a cab. Oh well Last edited by Unrigged64072835; Aug 04, 2016 at 11:43 AM. Reason: Added stuff |
| Angelique67
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#724
Aug 04, 2016, 08:38 AM
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| PsychNitrous
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#725
Aug 04, 2016, 11:03 AM
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Oh god, it's just getting worse. I'm still worried about this stupid meeting with my supervisor, and now on top of it I'm getting anxious about my appointment with T this afternoon. AND on top of everything else I lost the necklace my bf gave me for our first Christmas. I haven't been able to stop crying about that. My power bill skyrocketed last month (I have no idea why), and I'm still panicking about our upcoming trip. I want to go home, trying to open back up and be social is backfiring hard.
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| Unrigged64072835
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