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Junior Member
Member Since Oct 2015
Location: Ohio
Posts: 12
9 11 hugs
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#161
Very anxious today. Started a new job for the holidays that I was hoping would be lower stress. Unfortunately, I am still feeling very overwhelmed with all the things I need to learn I feel like it is always going to be this way for me. I have to work, so I guess I am just going to have to find some way to cope... I can't quit another job.
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Anonymous37914, bookgirl14, DechanDawa, Marla500, Running-on-Rainbows
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,124
(SuperPoster!)
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#162
Anxiety is horrible. I don't know why it got so bad again lately but I just can't feel calm. I'm going to take hydroxyzine. There's more I should have accomplished today but I spent about 90 minutes I could have done it waiting to call my therapist and then waiting for her to call me back. She didn't, probably because she never got the message I called.
I'm out of my mind with anxiety over the tests I have to have next week, plus missing Thanksgiving. |
Anonymous37914, bookgirl14, Marla500
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Junior Member
Member Since Sep 2014
Location: My Happy Place
Posts: 20
10 6 hugs
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#163
Bit anxious today. I had a doctor's appointment and I got the 3rd degree just trying to get my Effexor let alone my Klonopin PRN. The doctor wants me to quit the Klonopin but my worry is that I'll be left without anything to replace it with. I'm at a point where I've got the right med combo and with therapy and meds, I've felt better than I have in years. I'm even socializing with other people!
I just changed doctors because I moved several hours away from my old doc and T. My current T is all for my med combo and wants me to stay on with all the progress I'm making. My T has written a letter to my doctor with my current diagnoses and that I need to be on meds, yet my doc acts like she doesn't want to give me even my Effexor! I'm tempted to change doctors but I'm scared that it will make me look like a drug seeker. ( Sorry for venting, I'm just really worried right now |
Anonymous37914, DechanDawa, Running-on-Rainbows
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Member
Member Since Aug 2014
Location: Currently on Earth's spacedock.
Posts: 74
10 52 hugs
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#164
Anxiety is high to the point of paranoia, trying to distract myself and focus on breathing. Not sure why I feel this way.
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Anonymous37914, DechanDawa
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Wise Elder
Community Liaison
Member Since Jan 2013
Location: angola ny
Posts: 9,794
(SuperPoster!)
11 28.8k hugs
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#165
i hope you all feel better soon. i also was having a bad afternoon anxiety wise but then i remembered i forgot to take my meds. took them and feel 100% better!!
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Member
Member Since Dec 2014
Location: USA
Posts: 473
9 106 hugs
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#166
I'm tapering off all of my medicine and trying a natural approach. I'm desperate to get off of these pills. I won't be upset if I need to go back on my meds, but it would be nice to function without them.
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DechanDawa
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Guest
Posts: n/a
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#167
I am managing well these days. I am taking CBT and, although just started, I find that it has benefited me already. It does require effort and daily homework though. The change has basically been having hope - a result of looking for goodness and having a few 'wins' against anxiety. My psychiatrist that is working with me for CBT has armed me with some great tools. Feel free to PM me and I can share.
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avlady
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Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
(SuperPoster!)
11 10.4k hugs
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#168
Anxiety is low today mainly because I don't have to go anywhere or do anything.
Sent from my iPhone using Tapatalk __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha
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avlady
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Grand Poohbah
Member Since Jun 2015
Location: USA
Posts: 1,890
9 387 hugs
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#169
Anxious about seeing my kidney doc tomorrow to go over my monthly tests.
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avlady
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Member
Member Since Jun 2015
Location: CP
Posts: 268
9 52 hugs
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#170
I have such bad anxiety now. I'm scared.
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,124
(SuperPoster!)
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#171
Ditto. I'm having one of the worst days in a long time. My power has been out since early this morning and it's not out downstairs where they've been having another loud party all day! I'm raging and seething with rage. I keep pounding on the floor but the jackhole won't turn it down! Meanwhile I'm up here sitting in the dark with nothing working! My anxiety is a 9 right now with something really bad at 10. Hospital at 10.
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Guest
Posts: n/a
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#172
Major anxiety. Can't sleep. *sigh*
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Hopeful777
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,124
(SuperPoster!)
10 |
#173
Horrible anxiety again today. The hospital called to "remind me" of my test Wednesday. Before the woman would answer me she was laughing with others at some patient. I'm afraid and I still might cancel. My breathing is shallow and I'm a wreck.
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Hopeful777
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Legendary Wise Elder
Community Liaison
Member Since Apr 2013
Location: Texas
Posts: 26,619
(SuperPoster!)
11 10.4k hugs
given |
#174
My anxiety has been mild today thank goodness.
Sent from my iPhone using Tapatalk __________________ Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha
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SeekerOfLife
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Angelique67
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Legendary
Member Since Oct 2010
Location: Under the noise floor
Posts: 18,579
(SuperPoster!)
14 11.8k hugs
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#175
One more day of anxiety over finances. I've been listening to a lot of music and working on art. Next comes the holidays, which are exciting but anxiety-producing as well. Especially going out to the mall to get stuff for the family, going out in tons of traffic, etc. Think I'll try to order everything online.
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,124
(SuperPoster!)
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#176
I'm getting sick of this anxiety. First of all, it's incredibly rude to call someone and after they've already said hello, the caller is still talking and laughing with other people while you're waiting for the caller to remember they called you and say whatever it is they're calling to say.
Second, how many times will stress force me to the bathroom! I'm so tired of it. Third, I don't know if I can go to these tests. The only reason I'm going is that the doctor will be mad at me if I don't. :/ |
Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,124
(SuperPoster!)
10 |
#177
I canceled the one tomorrow. I'll have to call them back and find out about the one on Friday. I don't know how I'm going to face the doctor.
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Poohbah
Member Since Sep 2015
Location: Upstate NY
Posts: 1,130
9 158 hugs
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#178
Not a check in, and I don't have real anxiety, but it's the closest description to what I experience.
I've noticed that disagreement makes me scared as hell. I was involved in some internet discussions lately and one that really...unnerved me the person and I agreed to disagree. She said she respected my opinion and left it at that. For some reason, even remembering that just twists me up internally. For some reason I read this coldness and disgust between the lines of her post. I don't know if they're real, or if she really thought less of me for my fear on the subject. I'm almost certain of it and it terrified me. Not enough to change my views, that will take time if it happens at all. This feeling has happened before, too, when I suspect someone is angry with me, or disagrees with me. I don't know what it is I think is going to happen that's so terrible. I know I'm a little afraid of this user now because of our disagreement. Again, it's irrational, but so ingrained I can't seem to think my way out of it. |
Takeshi
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Member
Member Since Aug 2014
Location: Currently on Earth's spacedock.
Posts: 74
10 52 hugs
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#179
My anxiety was higher earlier, but has calmed down since then. Hopefully it stays that way through the night.
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Member
Member Since Jun 2015
Location: CP
Posts: 268
9 52 hugs
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#180
My anxiety is terrible. Obsessive thoughts. My IBS is flaring up. I'm scared.
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