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#151
Sep 03, 2020, 01:26 PM
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Mid-day has been difficult for me. Heat, rain and dehydration have been messing with my nerves too. Ugh, I can't stand it. Progress one day and then 6 steps back. Ugh, today was worst of all and I don't even know why I feel this way. Woke up to find myself remembering a strange dream, laughed and then felt the need to cry. not sure what is happening to my nerves but it feels like every small upset creates a new discomfort. I can't stand feeling this way. and I feel alone again.
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 Deilla
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#152
Sep 03, 2020, 04:44 PM
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I’m doing good with this whole Xanax every other day thing. I’m hoping to eventually go even less without taking any.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| Deilla
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#153
Sep 04, 2020, 02:20 AM
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I'm anxious this morning. Since my covid test came back negative, I've decided I would take my car in for an annual service. I'm worried about showering and getting dressed. I'm afraid it will hurt. I can take it one step at a time. Shower, then sit and rest and finally get dressed. I've been washing up at the sink for the past month. I'm so afraid of the shower but I have to try.
Edit: I got my shower. I'm so glad!
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ Last edited by Deilla; Sep 04, 2020 at 03:01 AM. |
| made08, Verity81
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#155
Sep 04, 2020, 02:01 PM
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lots of anxiety today.
most of it unexplained |
| Deilla, Verity81
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#156
Sep 04, 2020, 02:01 PM
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Quote:
hope the ear pain goes away never fun |
| Deilla
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 Verity81
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#159
Sep 05, 2020, 03:52 AM
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Need time for myself. Feeling the anxiety of crowds and early fall preparation as people transition back into school, and out of quarantine. Glad some of my public safety concerns are now able to be addressed and finally taken seriously. Hoping social distancing continues to be taken seriously. I am only nervous too much will return to the way it was before. Want to stay home but know I shouldn’t shut myself in - will try again tomorrow.
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| Deilla
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#160
Sep 05, 2020, 05:38 AM
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no anxiety yet today
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| Deilla
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#161
Sep 05, 2020, 11:54 AM
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I'm not really anxious today. I am tired. I had a difficult night so now I'm trying to relax and be kind to myself.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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#162
Sep 06, 2020, 01:19 PM
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I’ve been feeling cool as a cucumber most of the day. Hanging on with just visteral.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Deilla, Sunflower123, Yzen
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#163
Sep 06, 2020, 01:34 PM
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I was a little anxious this morning. I didn't know what to do with myself. So I read in bed then took a nap. I'm doing much better now.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| 88Butterfly88, Sunflower123, Yzen
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#164
Sep 06, 2020, 02:27 PM
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Feeling anxious now, I'm sensitive to noise and the neighbour's across the garden seem to be noisy this evening. Shouting and telly on loud. Thank God I keep my windows closed and radio in the background at night
__________________
Verity  
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| 88Butterfly88, Deilla, Sunflower123, Yzen
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#165
Sep 07, 2020, 06:34 AM
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no anxiety yet today
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| 88Butterfly88, Deilla, Sunflower123, Yzen
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#167
Sep 07, 2020, 12:53 PM
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I feel relaxed today. I slept late, ate well, read some and did some artwork.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| 88Butterfly88, Sunflower123, Yzen
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#168
Sep 07, 2020, 02:20 PM
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It’s hard to tell what’s anxiety and what’s not. I think most of it is. The other stuff is sleep and nutrition. I don’t think I’m actually sick...
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
| 88Butterfly88, Deilla, Sunflower123, Yzen
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#169
Sep 08, 2020, 08:37 AM
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Feeling really anxious yesterday and today. So much so that I’ve been physically ill. That’s unfortunate as I’d been doing so well. I’ll try to relax and distract myself today.
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| 88Butterfly88, Deilla, Yzen
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#170
Sep 08, 2020, 09:05 AM
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I'm a little anxious this morning. I'm waiting on a company to come by and remove a junk pile. I don't know exactly when they'll show. I'm just ready to get this over with. Waiting is making me anxious.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
| 88Butterfly88, Sunflower123, Yzen
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#171
Sep 08, 2020, 05:23 PM
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My anxiety is moderate today.
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| Sunflower123, Yzen
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#174
Sep 09, 2020, 08:12 AM
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My anxiety is high again this morning. I managed to get it down to a moderate level yesterday through tapping (enough to enjoy the pool) but it’s back up again. There’s a lot of panic and fear. I talk to my therapist tomorrow. Hopefully that and a Xanax will help.
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| Deilla, Yzen
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| Yzen
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#175
Sep 09, 2020, 03:31 PM
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It's pretty bad. I had to call for an emergency T appointment tonight at 7:30. My wife wants me to go into the hospital for observation. But that'll interfere with getting my pink slip.
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| Deilla, Mountaindewed, Sunflower123, Yzen
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| Closed Thread |
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