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#401
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We painted the front door and it’s open to dry and I just heard a voice like someone had come in. But because of Xanax I was super dull about it and I just texted my mom and said “why does it sound like there’s someone in the house?” She said it was mailman talking loudly on the phone.
But **** does Xanax work good.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn, Yzen
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#402
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At this moment I am quivering. I don't feel hungry but I might be & just don't realize it.
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![]() Deilla
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#403
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I guess I'm a little anxious.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn
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#404
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at the moment I'm okay (in this moment I mean)
but I've had a difficult time with flashbacks/ panic attacks/ trauma memories in the last 3 days it's been horrible really |
![]() Breaking Dawn, Deilla
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#405
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I'm starting to get anxious. My male cat is acting up. I've fed him already. So I don't understand. I'm tired. I don't have much to give at the moment.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn
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#406
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I been fighting a lot with my anxiety. Talking back, question my anxiety.
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![]() Breaking Dawn, Deilla
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#407
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My anxiety is bad today. I cut back on the caffeine. I took my Xanax XR and then a regular one. I took my night meds super early. As my therapist says “sometimes we’re just anxious for no reason.”
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn, Deilla
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#408
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My anxiety is still bad but I get why. I want to take a Xanax. I don’t like working through things I like taking the easy way.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn, Deilla
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#409
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I feel calm this morning. I just did my Christmas shopping for my family. I was able to ship everything but one item. I need a current address for my sister J. Then I'll send it. I'm in a good mood.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn
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#410
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I'm feeling quite anxious today but feel it's subsiding as time goes on. The more I try to keep busy and not think about it the better I feel. Gotta let the thoughts pass by!
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![]() Breaking Dawn, Deilla
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#411
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I had about 10 minutes this afternoon where I was really shaky and knocking stuff over. Then I realized I forgot my propanol last night. Once I took it I was ok. When I have physical symptoms of anxiety it’s usually because I forgot it. Right now I feel tired but ok.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
#412
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I have some anxiety this morning.
but I have not worked out over what.. |
![]() 88Butterfly88, Breaking Dawn, Deilla
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#413
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I am feeling a little anxious today. I have some difficult chores I have to deal with. I'm trying to relax at the moment and get rid of a headache. I've been going through my morning routine. I wish I could take this day off.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() 88Butterfly88, Breaking Dawn, Sunflower123
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#414
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The only anxiety I had today was about using the bathroom. No idea why. I haven’t had that fear in awhile plus why would I be anxious at my sisters. But anyways it was about 10 hours that I didn’t go and now my lower stomach feels crampy.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() 88Butterfly88, Breaking Dawn, Deilla, Sunflower123
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#415
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My anxiety was mild today.
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![]() Breaking Dawn, Deilla, Sunflower123
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#416
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I am trying to relax this morning. Yesterday was stressful. My plan is to have a calm day today.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn, Sunflower123
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#417
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I am very anxious today. I have a lot to do to get ready and I don’t feel capable of doing it. I will take a deep breath and do the best I can.
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![]() Breaking Dawn, Deilla
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#418
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I took 1.5 milligrams of Xanax today but I didn’t feel necessarily anxious. I was more bored maybe so my thoughts started to wander. The .5 I took tonight to help with my physical symptoms and it didn’t do anything for them.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn, Deilla
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#419
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I feel calm this morning.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() Breaking Dawn, Sunflower123
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#420
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Right now my nerves are jumpy. I need to calm them. Maybe some stretching will help.
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![]() Deilla, Sunflower123
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#421
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I am very anxious today. I need to accept that I get that way around holidays and plan for it.
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![]() Breaking Dawn, Deilla
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#422
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I am very anxious at the moment. My entire Instacart order was missing. I didn't even get a photo of it. But they are replacing it right now. I'm just so worried. It takes a lot of energy to work with the shopper and it is frustrating to have an order missing. I guess someone is happy they got my food.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() 88Butterfly88, Breaking Dawn, made08, Sunflower123
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![]() dzrtgirl
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#423
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Quote:
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![]() 88Butterfly88, Breaking Dawn, Deilla
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![]() Deilla
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#424
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My anxiety is much improved today.
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![]() 88Butterfly88, Breaking Dawn, Deilla
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#425
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I’m anxious but I don’t have any SI. So I don’t know what I want or need.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() 88Butterfly88, Breaking Dawn, Deilla, Sunflower123
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Closed Thread |
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