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  #201  
Old Sep 20, 2020, 03:36 AM
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I'm in the midst of Mania and Anxiety at once, with Depression. It's all very disconcerting. I've been trying to take hydroxyzine and xanax and stay away from stressors. Everything seems a stressor though.
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  #202  
Old Sep 20, 2020, 04:22 AM
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I feel fairly calm this morning. Today I plan to mainly relax.
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  #203  
Old Sep 20, 2020, 03:57 PM
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I managed with just one Xanax so far. Honestly I took a really long walk this morning which seemed to have helped a bit. I just don’t know how I’ll get through these next 2 weeks. What if **** really hits the fan with COVID? Cases can explode just overnight very very easily.
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  #204  
Old Sep 20, 2020, 05:19 PM
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My anxiety has picked up as the day has gone on. I have a lot on me right now that is anxiety producing. I have Klonopin but I only take it when I absolutely have to because it makes me sleepy.
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  #205  
Old Sep 21, 2020, 12:49 PM
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I have some slight anxiety as a result of some physical symptoms. But it’s not a big deal.
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  #206  
Old Sep 21, 2020, 01:49 PM
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I'm just stressed.
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  #207  
Old Sep 21, 2020, 05:20 PM
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My anxiety is out of control. I can’t keep on like this. I must do something. It’s making me physically sick.
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  #208  
Old Sep 21, 2020, 05:27 PM
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I've been feeling apprehensive off & on.
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  #209  
Old Sep 22, 2020, 05:00 PM
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My heart was pounding like crazy from the large amount of caffeine I had but my anxiety was under control today. I’m not even particularly worried about these next 2 days.
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  #210  
Old Sep 22, 2020, 07:07 PM
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My anxiety is under control today.
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  #211  
Old Sep 23, 2020, 01:03 AM
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I'm pretty calm this morning. Just sad.
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  #212  
Old Sep 23, 2020, 07:07 AM
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I am not feeling any anxiety this morning, that I'm consciously aware of.
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  #213  
Old Sep 23, 2020, 05:09 PM
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I have a lot of anxiety and nothing seems to be helping. And I mean nothing. 4 Xanax, a visteral, regular meds, carbs, water, music, lying down. Nothing is working. Kinda unusual actually that absolutely nothing is helping. Usually something helps especially at night. Usually at this point I’d try melatonin if there wasn’t something I didn’t really want to watch in a couple hours. I’m surprised my blood levels weren’t ****ed from so much melatonin ODs this summer.
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  #214  
Old Sep 24, 2020, 02:13 AM
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My anxiety is pretty low. My main problem this morning is depression.
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‘Everything is happening for my good.’
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  #215  
Old Sep 24, 2020, 08:55 AM
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I would classify my anxiety at the moment as mild.
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  #216  
Old Sep 25, 2020, 02:21 PM
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my anxiety was high today (and it was mainly caused by the issues connecting here)

I am still anxious, not about the forum anymore- personal matters
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  #217  
Old Sep 25, 2020, 03:34 PM
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My anxiety is probably like a 8-9 right now. It’s been bad these last 2 days. I think there’s a legit physical issue going on but most of it is about the upcoming stuff in 10 days There’s reasons though why my anxiety is so high.
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  #218  
Old Sep 25, 2020, 04:16 PM
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Today I am not anxious hardly at all. I think it's partly because something in my life has calmed down a bit. I look forward to more peaceful days.
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  #219  
Old Sep 25, 2020, 09:53 PM
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I'm a little anxious. I just got a new therapist. They're supposed to respond 5 days a week. Today she hasn't responded. And it's the weekend now. So I'm very upset.
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  #220  
Old Sep 26, 2020, 05:18 AM
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I hope that she responds soon.

fingers crossed for you..
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Thanks for this!
Deilla
  #221  
Old Sep 26, 2020, 05:18 AM
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no anxiety yet today
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  #222  
Old Sep 26, 2020, 09:01 AM
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I'm a little anxious this morning. I'm still upset about my therapist. I think I will request a new one. I'm anxious cause I just don't know what to do anymore.
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‘This too shall pass,’

‘Everything is happening for my good.’
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  #223  
Old Sep 26, 2020, 01:52 PM
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My anxiety is awful today. I’ve had 2 Xanax and a visteral and they aren’t helping. Plus I’ve done other stuff and I haven’t had any coffee. I don’t know it seems like I’ve been having a decent size anxiety type reaction to chocolate lately. Which has never happened before.
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  #224  
Old Sep 26, 2020, 02:09 PM
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I am not feeling anxious today so far. My problem is a lack of energy.
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  #225  
Old Sep 26, 2020, 03:46 PM
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Quote:
Originally Posted by Breaking Dawn View Post
I am not feeling anxious today so far. My problem is a lack of energy.
I hope you're able to get some energy soon.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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Thanks for this!
Breaking Dawn
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