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  #451  
Old Dec 04, 2020, 08:04 PM
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My anxiety is low today.
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  #452  
Old Dec 05, 2020, 02:42 AM
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I just had a brief wave of really bad anxiety. I just ate something though. So idk.
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  #453  
Old Dec 05, 2020, 03:58 AM
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I'm really stressed out about chores. So I guess I'm anxious. I have 2 big ones on my plate. I may just try to do one today and one tomorrow. I suppose that will work.
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  #454  
Old Dec 05, 2020, 05:55 AM
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Holidays always make me anxious 😟
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  #455  
Old Dec 05, 2020, 09:38 AM
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Quote:
Originally Posted by ann bog View Post
Holidays always make me anxious 😟
Me too.
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  #456  
Old Dec 05, 2020, 09:39 AM
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My anxiety is low today.
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  #457  
Old Dec 06, 2020, 07:27 AM
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Having anxiety today about Coronavirus.
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  #458  
Old Dec 06, 2020, 01:46 PM
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My anxiety is way down today. For the first time in a long time. I have not taken my Xanax yet and I had been taking it in the morning at the same time.
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  #459  
Old Dec 06, 2020, 02:45 PM
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I'm not really anxious today. I am just tired and don't feel well.
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  #460  
Old Dec 07, 2020, 02:18 PM
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I don’t even know if what I’m feeling is anxiety. I feel goofy and my temp is one degree above normal which I know isn’t a big deal. I took a Xanax half an hour ago and the feeling is still there. I ate some stuff which isn’t helping.
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  #461  
Old Dec 08, 2020, 01:42 AM
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I'm a little anxious.
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  #462  
Old Dec 08, 2020, 07:55 AM
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I don't think I'm feeling any anxiety at this moment. In fact, I am feeling better this morning in many ways.
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  #463  
Old Dec 09, 2020, 05:07 PM
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My anxiety is really bad right now and I feel like I’m going to pass out and I’m shaking and seeing black orbs. I just drank a slim fast so hopefully it helps.
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  #464  
Old Dec 09, 2020, 10:21 PM
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My anxiety was really good today. I did 30 minutes of yoga, started doing that daily and it's helping.
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Diagnosis:
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PTSD
Social Anxiety Disorder
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  #465  
Old Dec 10, 2020, 06:41 AM
Anonymous32451
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I have a friend who is having spine surgery today.

hope she'll be okay, a little anxious about that (mainly because she doesn't seem sure of what's going on herself)
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  #466  
Old Dec 10, 2020, 09:13 AM
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Having panic attacks and sky high anxiety. I’ll try to distract.
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  #467  
Old Dec 10, 2020, 01:35 PM
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Quote:
Originally Posted by Jennifer 1967 View Post
Having panic attacks and sky high anxiety. I’ll try to distract.
I’m doing much better. I sat in the sun with my tangerine tea and thought about the fact that our power is in the present moment. In the present moment I am safe.
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  #468  
Old Dec 10, 2020, 01:58 PM
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My anxiety is so bad right now and I took my Xanax XR half an hour ago and it’s like it’s a placebo.

Nothing bad even happened today. I wonder if I shouldn’t be drinking Fresca with my Xanax because it’s grapefruit.
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  #469  
Old Dec 10, 2020, 08:25 PM
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My anxiety was moderate today.
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  #470  
Old Dec 10, 2020, 10:20 PM
SMITH 97 SMITH 97 is offline
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I had a little anxiety earlier this morning. But now I am feeling fine. I excited cause I ordered from Dunkin Donuts this morning. So I'm in a good mood. I plan to meditate later today. It helps keep my anxiety down.
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  #471  
Old Dec 11, 2020, 04:08 AM
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I feel stressed this morning so my anxiety is up a little bit.
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‘Everything is happening for my good.’
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  #472  
Old Dec 11, 2020, 04:14 AM
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I also had my anxiety low, but that is because I’m taking meds. Christmas is a tough time.
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  #473  
Old Dec 11, 2020, 04:49 AM
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What is Fresca?
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  #474  
Old Dec 11, 2020, 02:45 PM
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It’s a sparkling grapefruit flavored soda.

I’m not really anxious anxious today. I’ve gotten a lot of mental health help today. But I feel anxious about my physical health and I am wondering what’s going on.
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  #475  
Old Dec 12, 2020, 03:23 PM
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My anxiety is low today. This morning was rough as far as physical illness goes, but I am doing better this afternoon.
__________________
‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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