Positive Things I've done today #5

Showered, got chest x-ray taken care of, made it into work. Not sure if I'll last all day, but I'm here and even though I'm really slow I'm working

Wrote a poem, helped with breakfast, did PT, took a walk and took some photos. Going to help with dinner in a little bit.

I had the morning off of work so slept in, fooled around at home had a leisurely lunch then saw 2 clients in the afternoon. Easy day. Have been working full days since christmas. So it was glorious to have some me time.

bizi

I stayed on my diet for the fourth day, took my dog for a two walks, took a shower and shaved my armpits.

Got up, showered, came to work. Working on backlog log of stuff and feeling good about the progress. I've had so much fmla absence it felt like I'd never get caught up, seeing a light at the end of the tunnel now

made the beds before going to p-nurse and folded laundry. started more laundry when we got home. gave my granola bar to my 3yo.
today marks one month since i stopped a really bad habit. i was tempted today to go back to it but I didn't. I came on pc instead. thanks pc.

Went to the gym again. Showered. Saw a friend at Starbucks. It's cold out. I'm finally home again.

Went to diabetes education class.
Wrote a poem for my online class.
Sorted through the pictures I took yesterday.
Making dinner here shortly.

I got out to see a movie and impressed myself with how smoothly it went. Budgeted and was happy to see the future looks brighter than i thought. Continued to diet and manage my hunger well.

eaten breakfast/sorted food for later

uplifting music

posted on here

Still making good progress at work and feeling good about it.

Went to buy groceries.

Wrote a poem.
Almost have all my meds for a while.
Got a temporary crown. I'll get the permanent in a week and a half.

I went to work early,
i have brought a sandwich me with at work for breakfast
I have taken a bath yesterday

I cleaned the bathroom and my turtle`s tank.

I went out for dinner and stuck to my diet by choosing the salmon skillet. I took a shower and shaved my legs!

Got up, showered, came to work....5 minutes early lol. Working on my backlog again this morning, this afternoon I'll get back to daily duties so those stay current as well. I've struggled with work for a long time, it feels good to be focused and have a game plan for catching up. Hopefully I don't need to use any fmla days anytime soon.

took a shower

ate breakfast

uplifting music

took out trash/ laundry

clean clothes (self explanitory)

helped someone with funeral arangements

Downloaded Spotify and was amazed how fast it learns.

Bought new socks and underwear with a target gift card.

Had lunch with a friend.

Made a Dr appointment for tomorrow at 815 am. Ugh

Took a shower
Put away cooked sausage to freeze
Picked the game hens from Tuesday
Went to PT
Went out to a park and took pictures
Will be starting dinner here soon
Wrote another poem

Realized that sometimes it is okay to get angry.

Took some books back to the library and did some dreary shopping which needed doing. I ended up taking a cab home but it was just $10 so not too bad. It's nice to know i have the fridge stocked with low-cal snacks to keep me comfortable while dieting.

good for you jane!
bizi

I stood up to my boss and did not allow her to make my shift hellish by adding more (unnecessary) tasks. Her boss then later told me that I did the right thing. Win.