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#426
Mar 29, 2017, 12:28 PM
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Woke up (even though it was hard), had coffee, dropped a class that was giving me trouble so I should be feeling relief but I'm not for some reason. Have to shower later and go to class at 5pm. Still need to eat. :/ Kind of a rough start to the day after having a bad day yesterday.
__________________
Current meds: Vraylar 3 mg (1x day) Levothyroxine 100 mcg (1x day) Sertraline 150 mg (1x day) Hydroxyzine 25 mg (up to 4x a day as needed) Buproprion 150 mg (1x a day) Zolpidem 10 mg (1x day at night) Metformin (750 mg 2x day)  "Life is living with inconsistent moods in a raging tension headache with a yarn ball of thoughts in my head." -.- |
 AmandaBroken, Sunflower123
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 AmandaBroken
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#427
Mar 29, 2017, 12:32 PM
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Quote:
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| AmandaBroken
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| AmandaBroken
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#428
Mar 29, 2017, 12:39 PM
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The positive thing I did today was stop beating myself up. I'm an all or nothing thinker (cognitive distortion) and I'd been in the house for weeks but was able to take my brother to the hospital last week so I thought great I'll plan on doing something everyday this week WRONG and got depressed and mentally flogged myself. Now I'm proud that I got out last week and yesterday and will take it one gentle step at a time and be pleased with any forward progress.
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| AmandaBroken
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| AmandaBroken
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#429
Mar 29, 2017, 05:37 PM
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Put away dishes
Wrote a poem Promoted my FB page a little bit (I'm not a salesperson, so it was hard) Made dinner Took a shower |
| AmandaBroken
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| AmandaBroken
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#430
Mar 29, 2017, 06:57 PM
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Had a great long conversation with a friend of mine.
Got in my 6000+ steps. Had a late birthday dinner with my friend. Talked my kids out of seeing an R-rated movie. (Youngest not old enough.). I'm at Starbucks waiting for the movie to get out. I need to sleep but I have to do laundry.
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Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 600 mg Klonopin 1 mg 2x daily |
| AmandaBroken
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| AmandaBroken
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#431
Mar 30, 2017, 02:07 AM
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Got leave from IP to give a presentation at university. After some Clonazepam i was calm enough to get through it. I think I did pretty well. So relieved it is over.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| AmandaBroken, Anonymous59125
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| AmandaBroken
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#432
Mar 30, 2017, 02:27 AM
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Made it to an important, possibly life changing doctors appointment, made eye contact and smiled with strangers, went to Jamba Juice with hubby. Spent time chatting with kids on various topics, cuddled my dogs, got a short visit with my mom and now ready for bed.
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| AmandaBroken, Anonymous35014, VerMOZZica, Wander
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| AmandaBroken
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#433
Mar 30, 2017, 11:26 AM
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Got up at 5:30, went to the gym, showered, came to work. I'm not happy about leaving the safety of home and my bedroom right now, but I managed to do it. Concentration is **** today, but I'm here and managing to get things done, I'm slow but I'm here trying my best
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| AmandaBroken
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| AmandaBroken
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#434
Mar 30, 2017, 03:39 PM
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Did three loads of laundry
Completed my spring/summer clothes shopping (I think) And that's it. Not much today. |
| AmandaBroken
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| AmandaBroken
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#435
Mar 30, 2017, 03:50 PM
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Got up, showered, and made it to work. I've had a very productive day, and it's nice to not be dealing with the depression I've had recently.
Here's to finishing work and having a good evening!
__________________
Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin Supplements: Monster Energy replacement. Also DLPA, tyrosine, glutamine, and tryptophan
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| AmandaBroken
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| AmandaBroken
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#436
Mar 30, 2017, 03:51 PM
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Prepped a pot roast in a crockpot. I also picked up a few groceries for my grandmother
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| AmandaBroken
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| AmandaBroken
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#437
Mar 30, 2017, 06:47 PM
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Not much productivity in the physical sense today
But went out with my boys to a steakhouse. Spent too much but it was worth it Good food and laughs with my sons
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
| AmandaBroken
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| AmandaBroken
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#438
Mar 30, 2017, 06:50 PM
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Texted the crisis hot-line.
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| AmandaBroken
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| AmandaBroken
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#439
Mar 31, 2017, 04:36 AM
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found the new cd by little mix online, downloaded it and put it on cd (well okay, i've not quite put it on cd yet, but I have it on my system) and I plan to copy it.
ate breakfast trivia chalenge music read and deleted all my emails watched emmerdale |
| AmandaBroken
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| AmandaBroken
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#440
Mar 31, 2017, 04:39 AM
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Got leave from IP and went for an hour long brisk walk. It helped the agitation and 'stir-crazy' feeling you get when IP. Been hypo today so that was fun.
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Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| AmandaBroken
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| AmandaBroken
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#441
Mar 31, 2017, 02:39 PM
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Got up, showered, came to work. Still struggling with concentration but I'm here and trying again.
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| AmandaBroken
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| AmandaBroken
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#442
Mar 31, 2017, 06:23 PM
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Not much today but I managed to clean the kitchen and I`m doing some laundry right now.
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| AmandaBroken
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| AmandaBroken
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#443
Mar 31, 2017, 06:32 PM
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Paid my bills
Did laundry Talked to friends on the phone Had lunch with friends
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
| AmandaBroken
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| AmandaBroken
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#444
Mar 31, 2017, 09:43 PM
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Spend time with my two daughters
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
| AmandaBroken
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| AmandaBroken
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#445
Mar 31, 2017, 10:30 PM
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worked, did my homework exercises.
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| AmandaBroken
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| AmandaBroken
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#446
Mar 31, 2017, 11:19 PM
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Studied, we'll tried, with an excitable, racing, distractible mind and now my Mum is taking me to the beach.
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| AmandaBroken, bizi
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| AmandaBroken
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#447
Apr 01, 2017, 05:01 AM
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Quote:
Hope you enjoyed the beach, Wander!
__________________
Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin Supplements: Monster Energy replacement. Also DLPA, tyrosine, glutamine, and tryptophan
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| AmandaBroken
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| AmandaBroken
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#448
Apr 01, 2017, 05:21 AM
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Quote:
__________________
Bipolar 1 with psychotic features PTSD "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| AmandaBroken
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| AmandaBroken
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#449
Apr 01, 2017, 07:24 AM
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Got up and gave my cat and dog their flea meds. Hey, it's a start.
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| AmandaBroken
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| AmandaBroken
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#450
Apr 01, 2017, 11:02 AM
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Took an hour but I actually cleaned something!
 I moved everything off the bathroom counter gave it a quick clean, knick knacks and such and put every thing back, had not done that in years! cleaned much dust and cat hair off the counter threw some stuff away. Very cathartic, maybe I will do the bathroom floor next???? bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| AmandaBroken
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| AmandaBroken
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