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#876
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Vortex, I'm sorry the food didn't sit well, that you're in pain, and that you didn't sleep. As an avid music lover, I'm especially sorry that the disc is skipping. I just had the same experience listening to one of my favourite Wolfstone albums. I guess that's one of my fave all time albums. What did you use to clean it?
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![]() Sunflower123
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#877
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Things are getting better, I think. I took 2 days off this week to avoid me flipping out over something nonsensical just bc I’m in some weird revved up cranked state, and it definitely helped. I always feel conflicted after doing this — I’m glad I had the insight and ability to do what I needed, but I also still think I should be capable of pushing through the rough patch without having some grand meltdown.
I have a lot of yard work to do this weekend. My neighbors are annoyed with the large pile of mulch that has been sitting on my driveway since May. Not sure what to do with it. I already mulched everything. ![]() |
![]() Anonymous45023, Sunflower123
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#878
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Sorry to hear that, Pookyl. Do you know why you have back pain? Or did it just start suddenly out of nowhere? I've had mild back pain that's started suddenly out of nowhere and it was extremely frustrating. Then I had back pain from when I fell 8 steps down the stairs recently. Had to go to the chiropractor and luckily that helped. I don't know if you've tried a chiropractor or not, but that's one route you could take in the interim. That may ease the pain, but obviously the effectiveness of few chiropractic adjustments is patient dependent.
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![]() Sunflower123, tecomsin
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#879
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Quote:
That's sounds sucky and frustrating. Does your work at least have a fridge you could use in the interim for your leftover lunches? I'm not saying use the fridge for all of your personal stuff, as that would be abusive unless you got permission to do that. I'm just saying that if you ordered lunch out during your lunch break that if you could leave your leftover lunch in the fridge and eat it tomorrow. (Sorry, I'm not up to date with this thread.) |
![]() Sunflower123
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#880
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Sitting in the lobby waiting for judo to start.
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Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Sunflower123
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#881
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Quote:
If you're overeating, what about chowing down on some veggies and fruits if you're not doing that? Or you could eat stuff with whole grains (e.g., brown rice or whole grain bread, as long as neither of those things are ultra processed since ultra processed whole grains are no different than bleached rice or bleached bread). They're both satisfying and healthy for you, except the whole grains may have high carbs. You can also fill your remaining hunger with some water. I like to make Mexican rice with whole grain rice with veggie stock, and honestly, I can't tell the difference between white rice and whole grain rice. And veggie stock doesn't taste much different than chicken stock when you make the rice if you do it right. Most of the flavor comes from the tomato sauce/paste, onion, and cumin anyway. That's just one example of healthy food I like to make that tastes great. As for your cd, are you sure your cd player isn't making scratches or causing the skipping? Try cleaning out the cd player with canned air. If not that, then disassemble the cd player by undoing the screws and cleaning the cleaning the laser. It's super easy: How To Clean Portable Compact CD Player Laser Lens Eye - How To Fix & Repair Things Yourself |
![]() Sunflower123, Wild Coyote
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#882
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Have fun with judo.
![]() I've never done judo, but it sounds like loads of fun. I'm just a chicken. |
![]() bizi, Sunflower123, Wild Coyote
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#883
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I don't like anything that even vaguely involves fighting
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![]() Anonymous45023, bizi, Sunflower123, Wild Coyote
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#884
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Feeling pretty good today, for a change.
I know this is gross, but I had been struggling with some stress and hadn't taken a shower in a few days until today. Now I feel a lot better. I'm still struggling with constipation. Normally, miralax gives me bad, bad diarrhea, but I haven't had any. I've got a blockage for sure, as I can feel it stuck in the same spot again. ![]() I wish I could see a GI doctor right now because it's urgent, but I have to wait 2 months. Ugh. The idea of going to the ER to see a GI doctor soon is becoming more and more appealing because I'm afraid that I'm damaging my insides, or that they're already damaged and getting worse. I might ask my GP if she can order some kind of x-ray or CT scan and interpret it herself, but I doubt she can help. I guess it's worth a shot, though. I seriously think I need to go off Lexapro, as I think it's part of the culprit (besides the possible narrowed colon), but I always have terrible withdrawal from that stuff. Crying spells, severe depression, suicidal thoughts, heightened anxiety, brain zaps, confusion, balance/coordination issues, etc.. It's no fun and I've literally tried it 5 times (2 under the guidance of my pdoc and 3 on my own) and failed every time. Oh, and I know that Rexulti is exacerbating the condition as well, and every AP has done this to me, but if I go AP-free, then I get persistent psychosis regardless if I'm in an episode or not. |
![]() Anonymous45023, bizi, Nammu, Sunflower123, TheSeaCat, Wild Coyote, wildflowerchild25
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![]() Wild Coyote
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#885
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If its being thrown that youre chicken of ou learn all the easy steps first before you ever have to take a fall from a throw. Once that happens it should be automatic.
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Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Sunflower123, Wild Coyote
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![]() Nammu, Wild Coyote
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#886
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Why do i feel like ive gained 50 pounds overnight?
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Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#887
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It's a beautiful Fall day here.
My niece came by to visit and have lunch. She's an angel! ![]() My mood fluctuates. This is good news, as it was stuck in depression only. Today, I have enjoyed some glimpses of hope. Love to All! ![]() WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous45023, bizi, Nammu, Sunflower123, wildflowerchild25
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![]() bizi, Nammu, Sunflower123, wildflowerchild25
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#888
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Still holding steady today. I took my son to the arcade nice and early so it wasn’t crowded. He had a great time. Got a whole bag of useless junk lol. My back only hurt a little bit with all the standing - without even taking Advil. So I’m glad for that. Maybe the second round of injections will take care of the problem. The amount of pain I’m in right now is back down to the annoying level instead of unbearable so that’s good. I can deal with annoying.
I cleaned out all the trash from my car as well. Even the trash jammed under the seats. I wiped down the seats a little bit and cleaned out the cup holders as best I could. I think I need to get my car detailed. It’s pretty bad since I’m not that clean of a person so I don’t keep up with it. By the time I get to it it’s too frustrating for me to clean properly. Plus I have leather seats which are easier to clean in some respects but I need special leather cleaner and a scrub brush to really get them clean. I’d rather have someone else do it. I’m lazy. My SIL and BIL are coming up soon. I’m trying to get my brother and his wife to hang out tonight too but they just had the week from hell with a stomach virus between them and my baby niece so I’m not sure if they will. I haven’t seen them in like three months despite the fact that they live ten minutes away. They seem to put her family above me a lot. My moms still mad at them for blaming her for my niece’s hand foot and mouth disease two months ago (long dramatic story) so she doesn’t want to go. She’s being a baby. Like always. Anyway I’m glad my mood is better for now.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() Anonymous45023, bizi, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#889
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So glad you’ve found some hope! You deserve it.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#890
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Horribly forgetful. Having an extremely bad day.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() Anonymous45023, bizi, Sunflower123, Wild Coyote, yellow_fleurs
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![]() bizi, Wild Coyote
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#891
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Thank you!
![]() I know you know feeling glimpses of hope is a big deal! You and yours are in my thoughts and prayers. ![]() WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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#892
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I'm ready to bring down the patriarchy. Getting real sick of men.
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![]() Anonymous45023, bizi, Nammu, nikon, Sunflower123, TheSeaCat, Wild Coyote, wildflowerchild25, yellow_fleurs
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![]() Nammu, wildflowerchild25
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#893
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At least we were able to take a walk in the woods before being cooped up in the house again. It was interesting because we had a lot of rain from Gordon and one side of the dam was really high. You could see the watermarks up on the trees. It was pretty amazing.
Having this installer for five days straight makes me appreciate my alone time. And my independence! Won’t be able to do cleaning tomorrow because the installer will be here and I’ll be having an endoscopy Monday so I’ll be reading more books for a while. Love and hugs. Good night. |
![]() Anonymous45023, bizi, Nammu, Sunflower123, Wild Coyote
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![]() Nammu, Wild Coyote
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#894
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Quote:
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![]() bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#895
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Sometimes sleeping in the wrong position is all that it takes to set things off. I think that’s what happened this time because I woke up in pain. I’m seeing a physio which helps. He’s very good. Sitting in the sunshine also helps. I suspect it’s all in my head but I find sunshine so soothing.
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Pookyl ———————————————————————————— BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia Psych meds: Saphris, Seroquel XR, regular Seroquel. PRN Diazepam and Zopiclone |
![]() Anonymous45023, bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#896
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I had another somewhat decent day. I ended up spending most of the day watching football with the family, team lost which made me irritated. It would be nice to see them win for once.
![]() Anyway I hope you all are doing well tonight. ![]()
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Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
![]() Anonymous45023, bizi, Sunflower123, Wild Coyote, wildflowerchild25
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![]() Wild Coyote
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#897
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I didn't self harm even though I had the urge to do so earlier today. It came out of nowhere when I was all by myself. I simply endured. It probably didn't help that I had the Jar of Flies album by Alice in Chains playing.
Now we have guests over for the night. A childhood friend of my wife, the friend's daughter, and someone I've never met before. I hope tomorrow I wake up at 3:30 again so that I have some quiet time to myself. I'm sure many of you can relate.
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![]() Anonymous41462, Anonymous45023, bizi, Nammu, Sunflower123, Wild Coyote, wildflowerchild25
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![]() Nammu, Wild Coyote
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#898
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I took a shower today!
oops wrong forum/thread. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#899
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I gained 50 pounds over 3 years seriously.
bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Wild Coyote
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#900
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I came home from judo and lunch around 4 and laid down because I was sore and tired. Now I just woke up and its midnight. Im screwed!
__________________
Qui Cantat Bis Orat - He who sings prays twice ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Wild Coyote
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Closed Thread |
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