 |
| FAQ/Help |
| Calendar |
| Search |
|
#151
Oct 17, 2018, 07:20 PM
|
||||
|
||||
|
I actually cooked dinner from scratch, not relying on frozen premade stuff. That is rare enough a new recipe too. Actually turned out edible
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
 bizi, Wild Coyote, yellow_fleurs
|
|
#152
Oct 18, 2018, 12:36 PM
|
||||
|
||||
|
I put on perfume today. I usually just skip it, but I do like wearing it. It makes me feel like I'm making some effort towards taking care of myself.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
| bizi, Wild Coyote
|
|
#153
Oct 23, 2018, 08:47 PM
|
||||
|
||||
|
took a shower and washed my hair.
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
|
 Wild Coyote
|
|
#154
Oct 24, 2018, 01:35 AM
|
||||
|
||||
|
Showered, washed hair and did all basic hygiene.
Attended a seminar on Stem Cell treatments because my docs cannot help my physical issues much, if at all, anymore. Learned more about methods for using mmj. My doctors are strongly encouraging me to use more mmj as they move me off of some meds. Trying to find a method that works best for me.
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
|
| bizi
|
| bizi
|
|
#155
Oct 24, 2018, 05:39 AM
|
|||
|
|||
|
Walked on nature path
Ate salad Practiced Mindfulness meditation Went to PC |
| bizi, Wild Coyote
|
| bizi, Wild Coyote
|
|
#156
Oct 24, 2018, 12:41 PM
|
|||
|
|||
|
1. Ordered a bathing suit so I can sign up for an exercise water aerobics class.
2. Actually got out of bed this morning and made myself a cup of coffee. 3. Had a nice chat with my daughter. |
| bizi, Wild Coyote
|
| bizi, Wild Coyote
|
|
#157
Oct 24, 2018, 02:57 PM
|
||||
|
||||
|
Shower and basic hygiene.
Laundry. Cooking.
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
|
| bizi
|
| bizi
|
|
#159
Oct 25, 2018, 03:20 PM
|
||||
|
||||
|
I didn't run or walk for exercise today (even though I wanted to once I got home from the pdoc).
I treated myself to Starbucks for breakfast (both a mocha, nonfat but with whipped cream & breakfast sandwich). I don't have much spending money, but I do have a little left on my Starbucks gift card. And I ate the sandwich & drank the whole mocha.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
| Anonymous46341, bizi, Wild Coyote
|
| bizi
|
|
#160
Oct 26, 2018, 10:41 AM
|
|||
|
|||
|
I just took a shower. I didn't wash my hair because I'm going to the salon to finally get it colored and highlighted. I'll also ask for a bang trim and blow dry.
|
| bizi, Wild Coyote
|
| bizi, Wild Coyote
|
|
#161
Oct 26, 2018, 05:59 PM
|
||||
|
||||
|
Quote:
definitely self care! ((((HUGS)))) bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Anonymous46341, Wild Coyote
|
| Wild Coyote
|
|
#162
Oct 26, 2018, 11:14 PM
|
||||
|
||||
|
Showered and did all basic hygiene.
Met with pdoc. Met friends at a pub. Left early to get home and get ready for bed. Love to All!  WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
|
| Anonymous46341, Anonymous47845, bizi, MsSchadenfreude
|
| bizi
|
|
#163
Oct 27, 2018, 04:07 AM
|
|||
|
|||
|
clean clothes and washed face/ brushed teeth
|
| Anonymous46341, bizi, Wild Coyote
|
|
#164
Oct 27, 2018, 04:08 AM
|
|||
|
|||
|
I suppose that, getting myself a KFC could be seen as self- care since I barely ever treat myself
|
| Anonymous46341, bizi, MsSchadenfreude, Wild Coyote
|
|
#165
Oct 27, 2018, 09:31 AM
|
||||
|
||||
|
Got invited to a social event. Turned it down. Having a "me" day.
|
| bizi, Wild Coyote
|
| bizi, Wild Coyote
|
|
#166
Oct 27, 2018, 09:49 AM
|
||||
|
||||
|
Quote:
(((((HUGS))))) bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| MsSchadenfreude, Wild Coyote
|
| MsSchadenfreude, Wild Coyote
|
|
#167
Oct 27, 2018, 11:30 AM
|
||||
|
||||
|
I took a shower and washed my hair!!!!
I work this afternoon, so hubby and I are going to go eat lunch at our usual restaurant. Chris' po boys for chicken and sausage gumbo. I get it with out the rice or bread and have a bowl of cabbage with a creole dressing. We do this most saturdays. We love gumbo year round!!!! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
|
| Wild Coyote
|
|
#168
Oct 27, 2018, 12:22 PM
|
||||
|
||||
|
I didn't run or walk today. Though I feel guilty about it.
We will be doing a family thing this evening that will involve some walking but not as much as what I normally do for exercise. Well, got the breakfast down, at nearly 1 PM.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen Last edited by Blueberrybook; Oct 27, 2018 at 12:50 PM. |
| bizi, Wild Coyote
|
| Wild Coyote
|
|
#169
Oct 27, 2018, 07:21 PM
|
||||
|
||||
|
All basic hygiene. Showered, washed hair, brushed teeth, flossed, etc.
Made chili in a crock pot this morning; dinner ready this evening. (Loved the aromatherapy of chili simmering for hours on this cold, dark, wet day!) Played cribbage!  Love to All! WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
|
| bizi
|
| bizi
|
|
#170
Oct 27, 2018, 09:22 PM
|
||||
|
||||
|
yes love chilli this time of year!
bizi 
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
|
| Wild Coyote
|
|
#171
Oct 27, 2018, 11:30 PM
|
||||
|
||||
|
I woke up to take a shower. That’s it
__________________
Helping others gets me out of my own head ~ |
| bizi, Wild Coyote, yellow_fleurs
|
| bizi, Wild Coyote
|
|
#172
Oct 28, 2018, 12:03 AM
|
||||
|
||||
|
Quote:
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
|
| Wild Coyote
|
|
#173
Oct 29, 2018, 10:08 PM
|
||||
|
||||
|
Took a long nap
|
| Wild Coyote
|
| Wild Coyote
|
|
#174
Oct 29, 2018, 10:25 PM
|
||||
|
||||
|
Today I exercised, I did kickboxing which I love because it makes me feel empowered
__________________
stay afraid, but do it anyway. |
| bizi, Wild Coyote
|
| bizi, Wild Coyote
|
|
#175
Oct 29, 2018, 11:13 PM
|
||||
|
||||
|
Showered and all basic hygiene.
Took some time for myself.
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
|
| bizi
|
| bizi
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
Linear Mode
