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#176
Oct 30, 2018, 07:12 PM
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Quote:
definitely self care! bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
 Wild Coyote
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 Wild Coyote
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#177
Oct 30, 2018, 07:28 PM
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The basics and made dinner as always
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Helping others gets me out of my own head ~ |
| bizi, Wild Coyote
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| bizi, Wild Coyote
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#178
Oct 30, 2018, 08:10 PM
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Showered. Heated a bit of chicken soup for dinner. (Not feeling well.)
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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| bizi
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| bizi
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#179
Oct 30, 2018, 09:53 PM
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Quote:
(((((HUGS))))) bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
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| Wild Coyote
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#180
Oct 31, 2018, 01:14 AM
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Quote:
 I will get better soon. WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| bizi
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| bizi
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#181
Oct 31, 2018, 08:55 AM
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took a shower and washed my hair!
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
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| Wild Coyote
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#182
Oct 31, 2018, 08:21 PM
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Showered. Did all basic hygiene.
Had fun with the children knocking on my door tonight! (Halloween)  WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| bizi
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| bizi
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#183
Nov 03, 2018, 01:39 AM
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painted my nails purple
no redn ail varnish left so picked purple also showered yesterday |
| bizi
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| bizi
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#184
Nov 03, 2018, 08:09 AM
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yay! for showers!
I had a nail fixed because it tore after only one day. I use the gel nails now. really strengthen them and it lasts about 1 month. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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#185
Nov 03, 2018, 08:44 AM
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Made a health smoothie with mango, bananas, blueberries, strawberries and spinach. Yum!
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| bizi, Wild Coyote
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| bizi, Wild Coyote
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#186
Nov 03, 2018, 04:33 PM
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Quote:
 WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| Sunflower123
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| Sunflower123
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#187
Nov 03, 2018, 04:40 PM
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Woke up late today - took my daughter to Girl Scouts at the last minute, bought a coffee for my gf. After Scouts was over, took them to DQ for lunch - bought myself some chicken strips - wasn't really feeling it. Didn't want to exercise today - but forced myself to do it; feeling like I have a lot more energy and patience... still need to shower though!
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“If there is no struggle, there is no progress. Those who profess to favor freedom, and yet depreciate agitation, are men who want crops without plowing up the ground. They want rain without thunder and lightning. They want the ocean without the awful roar of its many waters. This struggle may be a moral one; or it may be a physical one; or it may be both moral and physical; but it must be a struggle. Power concedes nothing without a demand. It never did and it never will.” -Frederick Douglass 
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| bizi, Wild Coyote
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| bizi, Wild Coyote
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#188
Nov 03, 2018, 09:00 PM
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I didn't flake on a friend! I gave them a ride like I promised even though I didn't have energy and didn't want to leave the house.
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stay afraid, but do it anyway. |
| bizi, Wild Coyote
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| bizi, Wild Coyote
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#189
Nov 03, 2018, 11:59 PM
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following thru for a friend is priceless.
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| annielovesbacon, Wild Coyote
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| annielovesbacon, Wild Coyote
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#190
Nov 04, 2018, 02:17 AM
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Went for a run last night and put on a little makeup and an outfit I felt great in for work tonight
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| bizi, Wild Coyote
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| bizi, Wild Coyote
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#191
Nov 04, 2018, 01:12 PM
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Basic hygiene done!
Doing tasks I need to finish in order to decrease anxiety. WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| bizi
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| bizi
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#192
Nov 04, 2018, 01:17 PM
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Quote:
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Wild Coyote
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| Wild Coyote
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#193
Nov 04, 2018, 04:26 PM
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Got dehydrated yesterday.
Drinking, drinking, drinking water. Bored of it, squeezed some lemon into this latest glass. OMG, I still don’t feel good, but I am great compared to yesterday. I would rather drink Diet Coke and coffee though.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
| bizi
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| bizi
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#194
Nov 05, 2018, 12:53 AM
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I ate even though I didn't want to. I didn't exercise even though I wanted to, but I knew it would be bad for me in this instance.
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stay afraid, but do it anyway. |
| bizi
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| bizi
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#195
Nov 05, 2018, 08:41 AM
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eating is good, as is exercising.
These are self care items. Know that you a good woman! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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#196
Nov 05, 2018, 08:44 AM
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I took a shower and washed my hair!!!!!!
Forgot how many days it had been. geesh! weighed in at 181.3. So am happy that the numbers are coming down. I know that all that beer I was drinking bloated me up. So this is water weight that I am losing. I still like the numbers going down. I hope that my stating my weight doesn't trigger anyone. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#197
Nov 05, 2018, 10:43 AM
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Yay!!! Good for you bizi!!! Congratulations on your weight loss.
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| bizi, Wild Coyote
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| bizi, Wild Coyote
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#198
Nov 05, 2018, 10:45 AM
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Made a healthy smoothie for breakfast with berries, banana, protein, flaxseed, spinach and nuts. Also made a more realistic to do list to help me cope with a busier then usual week.
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| bizi, Wild Coyote
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| bizi, Wild Coyote
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#199
Nov 05, 2018, 01:42 PM
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Your smoothie sounds delicious!
Great job managing your to do list. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Sunflower123, Wild Coyote
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| Sunflower123, Wild Coyote
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#200
Nov 05, 2018, 03:32 PM
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Showered
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| bizi, Wild Coyote
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| bizi, Wild Coyote
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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