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Poohbah
Member Since Dec 2015
Location: Phoenix
Posts: 1,280
8 136 hugs
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#1
How do you recognize, then manage a mixed episode? What are yours like?
Do you adjust meds, focus on self care, cut back on anything too ambitious, hide out w Netflix , avoid.big decisions and ambitious new things? I know some of my favorite people on the forum have mixed episodes, so lets share! What specific help could we ask for from those in our lives to make this easier for them as well as us? __________________ Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
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