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#351
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Got half a night of sleep at least. Got home from work around 8pm and fell asleep almost a soon as my head the pillow. Woke up about 12:30am hungry, so I got myself a cheap gas station sub, ate it, and couldn't get to sleep for the next two hours before I just gave up. I don't feel too terribly tired, so hopefully work won't be so bad.
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"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
![]() Nammu
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#352
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I woke up a lot from dreams. The only one I remember is my cousin and I were in the Mideast at a oasis where camel convoys stopped to eat and pick up supplies. My aunt was making money hand over fist cooking strange foods. Despite this I did get enough sleep as today there was no aqua class to get up for, so I slept until 9am
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#353
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I fell asleep at 4:35 yesterday for some reason. I woke up at 8:30 for a few minutes. Then at 11 for 15 minutes to drink a Coke and eat a Lunchable. Then I fell back asleep until 3:45. No clue why I needed so much sleep. I wasn't depressed and I felt fine physically after getting my nausea under control earlier in the afternoon.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
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#354
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another week of no sleep at an end.
bleh |
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#355
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I was up from 10 something to 2 something. I fell asleep before 5:30PM last night. So I guess I got enough sleep.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
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#356
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I got about 12 hours and I woke up feeling hungover for no reason at all. I took a nap a couple hours ago so I'll see how tonight goes.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
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#357
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Quote:
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#358
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How can anyone survive with literally ''no sleep''... from the little science I know I do not think it's possible. Not for weeks or months. Certainly, FEELING as if there is ''no sleep'' completely sucks.
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#359
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Hope everyone gets at least some sleep tonight
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#360
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It's not possible. At some point your body starts doing what's called "microsleeps" where you sleep for a few seconds at a time every so often.
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() Breaking Dawn, Fuzzybear
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#361
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I seem to be getting either 10 hours or 4 hours of sleep a night. Not changing anything with my meds. Maybe on the four hour nights I'm accidentally drinking black tea too late (My mug keeps things hot for 8+ hours so I have to let things sit for a while before drinking).
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() Aurelius710, Breaking Dawn, Fuzzybear, Nammu
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#362
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Been sleeping kinda “okay” lately. Nothing stupendous but sleep of some sort every night.
Nammu ?? Any dreams to share ?! Dawn ?! How are you doing ? Finding anymore sleep ? Hugs ! Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
![]() Breaking Dawn, Fuzzybear, Nammu
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![]() Breaking Dawn, Fuzzybear
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#363
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I keep falling asleep throughout the day & night, & I usually sleep for an hour or two, almost always awakening from a strange dream.
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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#364
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I woke up at 3am. Took gabapentin, it might help me get back to sleep.
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
![]() Breaking Dawn, Fuzzybear
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#365
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Woke up at 4.30 am after about 4 hours sleep. Took another Z-clone. Now at least another 8 days when I will not be able to do that..
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#366
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No, no fantastic dreams lately. I’ve been waking up early but with at least 6 hours so pretty good. Do miss my dreams tho. 🤪
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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![]() ~Christina
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#367
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I got about an hour or 45 minutes of sleep after 11 something. I'm not too tired though but I didn't do much of anything today.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#368
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I think I slept decently. I kept having this weird thought that Danny Devito was going to die soon and then I'd fall asleep and it was incorporated into my dreams and **** like that and Danny was replaced with the Grim Reapeor and it was just like weird like I took shrooms or something before bed.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#369
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I slept for close to 13 hours for some reason. I had a lot of that hallucination sleep stuff again I had the other night.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#370
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Keep having dreams at freakin' Foxwoods. There was the one where I was trying to find a bathroom to puke in and beat the shyt out of those four girls and then last night my God sister and I were trying to sneak into a movie or concert or something there.
__________________
"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() Nammu
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#371
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I fell asleep at 6. I woke up at 11. I got back to sleep around 2:15-2:30 and I woke up right about 5:30. It wasn't the best night but I've managed today without coffee or a lot of caffeine so it wasn't too bad.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#372
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I left the hotel at 4 to go to my aunts house and got back
at 9:30 and I didn't take any Geodon or melatonin while I was gone. So I took everything when I came back and I fell asleep at about 10:30. I've been listening to classical sleep music instead of my regular stuff and its been helpful. I woke up once a couple times, once at 3 and then at 4, but I got back to sleep until 6:30.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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![]() Breaking Dawn
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#373
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Very difficult lately, trying to sleep.
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() Mountaindewed, Nammu
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#374
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I had the hotel to myself and I fell asleep before 7 and then I woke up around 11. My brother had his ipad and the TV going until 1 and then once he was done with all that I fell asleep pretty much instantly until 6:30. So it was a pretty decent second night.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#375
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In the past few weeks, I've kind of settled into a routine. I'll usually fall asleep as soon as I get home (8-9pm), wake up about 2-3am, be up for an hour or so and sleep until around 7:30am. It's an interesting routine, different than my usual sleep schedule, but it seems to work. Usually. I woke up at 2:45am and couldn't get back to sleep. Thank goodness it's my day off!
__________________
"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |