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#701
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Quote:
I am so sorry for your loss! ![]() ![]()
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Never forget to structure your days! ![]() |
![]() Soupe du jour
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![]() Crazy Hitch, Nammu, Soupe du jour
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#702
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I have had my breakfast here at the Spanish "Coasta del Sol". It is a bit cloudy today. Am now at my room planning the day. Will take a walk around the neigborhood this morning. We don't expect rain, but I will bring my umbrella just in case (They have sunshine at home
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Never forget to structure your days! ![]() |
#703
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"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
![]() Crazy Hitch, Soupe du jour
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![]() Rosi700, Soupe du jour
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#704
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Welcome!
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() Crazy Hitch
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#705
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@Soupe du jour I am so sorry. You must take time for yourself to grieve the two losses. Don’t be too hard on yourself right now. I have a poster in my room that says “you are doing your best and that is enough” and I think that’s good for you to remember right now.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
![]() Soupe du jour
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![]() Rosi700, Soupe du jour
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#706
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@Soupe du jour I am so sorry for your loss, that is heart breaking. You and your family are in my thoughts
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![]() Soupe du jour
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![]() Rosi700, Soupe du jour
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#707
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Quote:
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Soupe du jour
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![]() Rosi700, Soupe du jour
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#708
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I am a bit scared because I feel so tired. The winter was hard and I gave into my depression and then I had the toothache, the headache and the pain in my shoulder. I stopped exercising and going for my walks. That was stupid of me, but so it became this last winter season. I have promised myself that this shall not become my bad habits of next winter, but to feel so weak now, really scares me.
But I cannot give in. I have three weeks to get better here at the coast of Spain. One can take long walks at the beach in both directions, so it must give me some health, I hope. ![]() I have been walking around the neighborhood today. It was hard for breath and body! Now I am going read some news and then force myself to do my usual physical exercises and the new ones for my shoulder.
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Never forget to structure your days! ![]() |
![]() Aurelius710, Nammu, Soupe du jour
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#709
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To all those who brought up delivery. Yes I can. Around November I scribed to the local store’s membership, that included free delivery. I had forgotten that. I’m not eating much so will have a hard time ordering enough groceries to make the minimum. But I can also order cat litter and cases of water. Not only will it make the minimum, it means I don’t have to carry those heavy things. Excellent idea, thanks for reminding me I have that.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() JaneOnceMore, Rosi700, Soupe du jour
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#710
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@Soupe du jour:
So sorry for the loss of your brother. Coming on the heels of the loss of your father, it must be hard to bear. I hope you will be kind, gentle and patient with yourself. @Valcingetorix5150: Welcome to the forum! |
![]() Soupe du jour
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![]() Rosi700, Soupe du jour
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#711
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@Valcingetorix5150, also welcoming you to the forum! I have bipolar disorder type 1, as well. And a history of psychosis during my worst episodes. Though I don't have ADHD, my husband does, so I kind of understand the struggles from that disorder, as well. Are you receiving treatment for both disorders? I know some people with bipolar disorder can't easily take ADHD meds.
@~Christina, I hope your step son feels better soon and receives effective treatment for his heart issue. How scary it struck him while on a flight trip for his job.
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Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 500 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
![]() Rosi700, Samicat
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#712
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Thank you for all of the condolences, MSF Friends! They are much appreciated.
@wildflowerchild25, it is a good poster with great advice. I will remind myself of that as I move forward after my losses and other hard challenges. Thank you!
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Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 500 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
![]() Rosi700
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#713
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I took a half hour nap at 4PM yesterday afternoon. Then I went to bed at 6 and fell asleep right away. I woke up at 11:15 to ask my brother something. Then I fell back asleep until 4:30. I weighed myself and I had lost another pound since yesterday. I was doing fine until 45 minutes ago. I'm thinking of going on a walk but I don't know if thats a good idea with the heat and my nausea and loss of appetite.
Is Carol Burnett the next Betty White.
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"Good morning starshine.... the earth says hello"- Willy Wonka Last edited by Mountaindewed; Apr 19, 2023 at 11:13 AM. |
![]() Rosi700
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#714
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Soupe I am so sorrry. You will be in my thoughts and prayers.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() Soupe du jour
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![]() Rosi700, Soupe du jour
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#715
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Quote:
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__________________
"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
#716
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I’m
So broke it Sucks. I called Pdoc Office to see if I can pay my bill When I get paid Friday. If not I’ll have to cancel
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() Nammu, Rosi700, Soupe du jour, wildflowerchild25
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#717
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I`m so sorry for your loss Soupe. You and your family are in my thoughts.
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![]() Crazy Hitch, Soupe du jour
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![]() Soupe du jour
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#718
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Well I finally talked to the office manager. She said I can still be seen with a balance. I told her how is just paid on it recently and will pay it off friday
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() Aurelius710, Nammu, Rosi700
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![]() Crazy Hitch
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#719
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That’s good you can be seen. Good luck.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Rosi700
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![]() Crazy Hitch, HALLIEBETH87
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#720
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Quote:
I'm so sorry ![]() ![]() ![]() |
![]() Soupe du jour
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![]() Crazy Hitch, Soupe du jour
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#722
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Oy!
……….
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Rosi700, Samicat, wildflowerchild25
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#723
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Oh no I'm so sorry for your loss!
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
![]() Soupe du jour
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![]() Crazy Hitch, Soupe du jour
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#724
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I’m so sorry 😞
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![]() Soupe du jour
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#725
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Quote:
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![]() Soupe du jour
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![]() Crazy Hitch, Soupe du jour
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Closed Thread |
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