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#676
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![]() I’m doing… not great. Really worried about a depressive episode as I’ve been in bed for a couple of days, sleeping too much and I feel hyper anxious. I’ve not been looking after myself properly for the last week, showering is a struggle. Even finding motivation to get up and pee is super hard. I’ve been well for over a year and I don’t want to go downhill. Urgh this is not good. ![]() |
![]() HALLIEBETH87, JaneOnceMore, Nammu, Rosi700
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![]() Rosi700
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#677
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My poor brother has a collapsed lung from either his pneumonia or broken ribs (cancer in them). Liquid is accumulating in his chest. Tomorrow they will siphon it out in hopes that his lung gets back to "normal". It's just torture for him and my sister...and me. My sister and I are wishing for mercy for him.
Today we were getting more from storage to bring into the house. The storage place is full of dust and molds. I had a coughing fit from it, then my chest felt funny for hours. I'll take a break from going to that place for a day or two. I think I'm super sensitive to molds. Probably even an allergy.
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Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 500 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
![]() Aurelius710, JaneOnceMore, Mountaindewed, Nammu, Rosi700, Samicat, wildflowerchild25
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#678
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![]() One thing that helps me is watching short videos on Youtube on the subject of depression and anxiety. I watch Therapy in a Nutshell, Dr. Tracey Marks and the Crappy Childhood fairy. Have you tried meditation? That helps me too. It really helps to quiet my mental process even for a few minutes. Reading fiction also helps - reading has some of the same benefits as meditation. |
![]() Pinny
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![]() Pinny, Rosi700
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#679
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![]() What is your brother's prognosis? My friend who just died had terminal cancer and used Canada's MAID (medical assistance in dying) program. If your brother's prognosis is poor he may qualify if there's something like that where you live. I hope he is able to recover though. |
![]() Soupe du jour
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#680
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I am sorry that you hurt so much! ![]()
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Never forget to structure your days! ![]() |
![]() Samicat
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#681
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Okay - this is just something fun so I hope okay to post here. I am thinking of buying myself this mini backpack for doing all the painting (it is not expensive). I think it is so cute. What do you guys think? There are other colors but I like this gray-green.
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![]() JaneOnceMore, Mountaindewed, Nammu, Rosi700, wildflowerchild25
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![]() Crazy Hitch
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#682
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I have arrived at the Sun Coast. Sun and 23C (73,4F).
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Never forget to structure your days! ![]() |
![]() Mountaindewed
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![]() Crazy Hitch
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#683
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It is cute! I use a not too big sport backpack almost everywhere, in town, at the mountains, in the woods etc. My back needs an anatomic backpack.
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Never forget to structure your days! ![]() |
![]() Crazy Hitch, Samicat
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#684
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@Nammu and @MuddyBoots are you ok?
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() Nammu, Rosi700
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#685
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That’s so helpful. I will give it a go! I’m a total reader geek but I have ADHD so it has to be the right book. I will have a look at my book stash tomorrow and see if there is something I can try! Quote:
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![]() Rosi700, Samicat
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#686
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I got some sunshine today and I spoke with my husband which helped.
I told him about my mood and he was very supportive. He is on the autism spectrum so it isn’t always easy, but he is extremely understanding and he tries very hard to support me. We discussed why I’ve been feeling so overwhelmed, or at least, why I think I have! It was good and I’ve tried my best to do everything I need to do- walk the dog, shower, and now I’m in bed ready to sleep. |
![]() Nammu, Rosi700, Samicat, wildflowerchild25
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#687
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I worry too about boots.
As for me I’m struggling with a dip. Food has become a chore and tasteless. There’s a constant ball of stress churning in my mid section. Next time I see the pdoc I’m thinking of asking for an increase of ambien because I keep waking earlier and earlier. All there is in the refrigerator is two cartons of yogurt and old cottage cheese and my cheese that I eat with my bedtime meds. But the thought of going grocery shopping is too much. I need to keep an eye on this and not let it spiral out of control. I should have gone to play cards today but it was too much to deal with small talk. I’m really nervous about the future. I’m having no luck with finding a place and it could be months before I find out anything from sec 8.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() BeyondtheRainbow, JaneOnceMore, Rosi700, VerMOZZica, wildflowerchild25
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#688
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I don't feel good physically. I'm sleeping and napping a lot. I've lost some weight. I can only eat light on my stomach food. My anxiety and depression have improved greatly and I was out for a bit today and taking my time looking at the shoe store and not paying attention to the other men. Who werent paying attention to me. and its just some weird stomach **** going on or something. Or allergies maybe. Idk.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Rosi700
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#689
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![]() Can you have groceries delivered? This is what we do usually since we don't have a vehicle. Some stories deliver for free and some charge $5 to $10. I personally can hardly get myself to go out sometimes let alone if it's something not enjoyable (I don't generally find grocery shopping enjoyable). So it's great that so many things can be delivered. Also have you looked into co-op housing and housing run by various charities and organizations? Here we have seniors' housing run by the Lions, the Masons, and other groups. |
![]() Nammu, Pinny
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![]() Nammu, Rosi700
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#690
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I'm so sorry @Soupe du jour about your brother. I hope there's some improvement so that he's at least comfortable.
I came within a hair of SH today. I got scared when I was about to do it, which I think is good because that means I still have insight.
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* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
![]() Aurelius710, JaneOnceMore, Nammu, Pinny, Rosi700, Soupe du jour, wildflowerchild25
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![]() Soupe du jour
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#691
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What a scary 24 hours !
Steve’s middle son Chaise is a co pilot that takes people back and forth to the Bahamas. Yesterday mid flight he started having chest pain. They landed at first airport they could. Chaise wound up in a clinic ( very small village) with a possible heart attack Mid morning. Long story short he got stuck in this clinic because the weather shut down all the flights in and out. His Boss got someone to stay at the clinic ( because it closed for the day) with him until something got planned. Finally Middle of the night the weather cleared just enough for a flight to get him to Nassua where there was a actual hospital. Hours of testing resulted in him being diagnosed with Angina. Thank God it wasn’t a heart attack ! His Boss was flying in this morning to get him back home.. more obstacles popped up but as of 330 today they were in the air to get him home. Diagnosis of Angina will keep him on the ground until he’s getting treatment and responding well. Sent from my iPhone using Tapatalk
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Helping others gets me out of my own head ~ |
![]() Aurelius710, BeyondtheRainbow, Crazy Hitch, Fuzzybear, JaneOnceMore, Nammu, Pinny, Polibeth, Rosi700, Samicat, VerMOZZica, wildflowerchild25
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#692
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The night before last i slept all thru the night. I fell asleep early and stayed asleep all night. It was great. Yet still feeling tired and struggling with my ADLs but i got a couple things done today.
@Soupe du jour: So sorry to hear your poor brother is struggling so much. Seems like he is just beset with problems. Hope you see some improvement soon. @~Christina: Sorry to hear of the mishap with Chaise. Glad it wasn't a heart attack tho. @Pinny: It seems like we are in the same boat, struggling with ADLs (Activities of Daily Living). Hope we both get some relief soon! @Samicat: That's a really pretty backpack! You deserve a treat after all your hard work painting! |
![]() Crazy Hitch, Nammu, Pinny
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![]() Pinny, Rosi700, Samicat
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#693
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I'm trying to get back on track. I feel very guilty about Miguel. We've been trying to get things settled for him. He wants a job. Which is great but he has such a hard road ahead of him. New pdoc diagnosed bp,ASD,ADHD,and anxiety. He's finally in a position that he's dating someone and wants a job, just passed his second class. We're helping find a job but there's so many questions. He still wants to buy a condo in the middle of the city so he sees a future.
I was well enough to cook dinner 2 nights last week and we went to Costco but I missed my therapy and Dr and my phone is going to shut off due to lack of money. I know why we can't get ahead. It's mood related not money related. More money would help but that's only a bandaid. Money's tight but it's been mismanaged for the past couple of months. That means there's hope for us not to miserably drowned here.
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() Aurelius710, Crazy Hitch, JaneOnceMore, Nammu, Pinny, Rosi700, Samicat, wildflowerchild25
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#694
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It's been a somewhat active day today! Got a good amount of walking in, which helped me work out the gas and bloating I was getting for just laying about. My mom came by and treated me to an egg sandwich. I still find myself overestimating what I can handle, but I've been able to handle increasing bits of solid food. The damaged tongue and esophagus, which I'm starting to attribute to reflux that was allowed to regurgitate and sit there, is even (seeemingly) starting to heal. Taking some analogue Prilosec as a precaution though!
Talked with my boss today to give her an update and check to make sure all my ducks are in a row. Long story short, they are, but she's already changing the plan for when I return. What location I go to, I mean. You know what? I have at least three weeks before I can return and things could change again in the meanwhile. I ain't worrying about it! ![]() I think I'm gonna get some ice cream! Seems like a perfect fit for the throat wound!
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"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
![]() Crazy Hitch, JaneOnceMore, Nammu, Pinny, Rosi700, Samicat, VerMOZZica
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#695
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Hello, I’m new to the group. Mark, bipolar I with psychotic features. ADHD
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![]() Crazy Hitch, JaneOnceMore, Nammu, Rosi700, Sunflower123
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#696
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Welcome!
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() Samicat
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![]() Crazy Hitch
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#697
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![]() ….
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Crazy Hitch
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#698
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My sister and I lost our sweet brother last night. I will be talking to her later to determine when Hubby and I will come to the US. Probably two weeks from now, or so.
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Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 500 mg I also take meds for blood pressure, cholesterol, and tachycardia. Last edited by Soupe du jour; Apr 19, 2023 at 02:15 AM. |
![]() Aurelius710, Crazy Hitch, Fuzzybear, Mountaindewed, Nammu, Polibeth, Rosi700, Samicat, Sunflower123, Victoria'smom
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#699
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When I am really down, I call for a home delivery and my groceries are delivered at home. I pay at the door. It costs a bit extra, but I don't feel ashamed for using that opportunity when I need it. Do you know any relaxation techniques? There are a lot of them at YouTube. I understand that you feel nervous about finding a place to live, but if it takes months, please try to live in the here and now. It sometimes helps me to think about that there are thousands in my situation and I try to picture them for my inner eye. Then I get the "We will try to cope with this situation" feeling. To know that I am not alone is helping. You have been through a lot now, with the loss of your father and everything that followed. It is not strange that you are out of energy. ![]()
__________________
Never forget to structure your days! ![]() |
![]() Nammu, Soupe du jour
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![]() Nammu
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#700
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![]()
__________________
Never forget to structure your days! ![]() |
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