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Sunflower123
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Default Yesterday at 01:40 PM
  #361
I sleep pretty well usually. When I first started Ozempic it interrupted my sleep terribly but I have adjusted. The pounds I’m losing are really getting up there. Thrilled about that.

I respectfully told my family that I was bowing out of family events until around Easter. Not being hateful…it’s just a lot of chaos and I’m in a period of healing…physically and mentally. Peace is my priority.

I planned to order the Cracker Barrel big feast for me and mom then decided to invite the family for Thanksgiving. Pick a lane, Sunflower, pick a lane.

Mom’s dog has become a support dog to me in so many ways. We both love her to pieces. I had a particularly bad nightmare the other night and I was crying in my sleep and must have called out because she rushed over and snuggled in to my side. She was there before I realized I’d had a bad dream. Sweet baby.

I hope everybody has a peaceful day and evening
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Default Yesterday at 02:11 PM
  #362
Omg. SO anxious today I have a headache. 😟 Called scary psychiatrist. She didn't answer, so I just left her a voicemail. I just said I was crying at the lowered dose and not myself at all and went back to my previous doses and am feeling much, MUCH better and begged her to please, PLEASE not be mad at me!!! I'm so scared to talk to her. I don't WANT to talk to her! She doesn't listen to me! I TOLD her doses higher than 200mg of Lamictal turn me into a MORON! But she didn't believe me.

I even took 300mg of seroquel TWO HOURS AGO, and it's just now kind of kicking in and, whew, I'm starting to feel a bit better.

Thank god. Jesus Christ. Lord on high!

I'm happy everyone is finally getting sleep. I've still been getting my usual four hours. Go to bed around midnight/12:30AM wake up around 3:30AM/4AM. Whatever. I take an hour long nap in the morning..

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Default Yesterday at 02:28 PM
  #363
Yes @Nammu - I think the cooler temperatures have helped with the sleep. Especially the cool, fresh air in the house. You know my window is by the parking lot, but my kitchen window is very high up and in the back so having that open has helped keep my apartment nice and cool. I think that really helped with sleep!

So glad everyone has been getting some sleep at least. @raspberrytorte I really feel for you ! I hope you are able to get a resolution with your psychiatrist.

Just got back from an amazing day out and about in my town. Saw a fellow NY'er from Brooklyn in the meeting today - his heavy accent really reminded me of home.

Hope everyone is having a fabulous day!

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Default Yesterday at 03:51 PM
  #364
Had a good appointment with my psychiatrist. He increased the Thorazine back to 200mg so I can sleep better. Also he prescribed vitamin d3 and at a lower dose. Cause he had prescribed a different formulation of vitamin D before and at a higher dose and I had a lot of bad side effects (gastrointestinal) so hopefully this kind works out better. I also have an appointment with my regular medical doctor tomorrow. Just to discuss what we can do if this doesn’t go well with the vitamin D3. Since my vitamin D levels are very low. But who knows maybe the different formulation at a lower dose I won’t have any problems with. We shall see.

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Default Yesterday at 04:22 PM
  #365
Dissociated on my walk home but am laying on the couch now under a blanket watching stuff and listening to music to ground myself. So far it’s been 2 full days without coffee. I am allowing myself to get a caramel macchiato at the Italian cafe /bakery that I have a gift card to. But I’m just not buying coffee to bring in my apartment anymore. Cause I always end up drinking cup after cup of black coffee all day every day and it’s not good for my anxiety. It sucks though. It’s my favorite drink. I’m trying to get used to water. Really trying. Hopefully it gets easier over time.

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Default Yesterday at 05:38 PM
  #366
Quote:
Originally Posted by Blue_Bird View Post
Dissociated on my walk home but am laying on the couch now under a blanket watching stuff and listening to music to ground myself. So far it’s been 2 full days without coffee. I am allowing myself to get a caramel macchiato at the Italian cafe /bakery that I have a gift card to. But I’m just not buying coffee to bring in my apartment anymore. Cause I always end up drinking cup after cup of black coffee all day every day and it’s not good for my anxiety. It sucks though. It’s my favorite drink. I’m trying to get used to water. Really trying. Hopefully it gets easier over time.
It does get easier over time dropping back on the caffeine. I’ve gone from 6-8 cups of coffee a day to 1 cup when I wake up in the morning. When I go back to work it will be 2 cups because I usually have one when I arrive at work. You can do it! Just do it gradually.
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Default Yesterday at 05:46 PM
  #367
Now we're looking at putting our dog down tomorrow. **** life.

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Default Yesterday at 05:53 PM
  #368
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Originally Posted by Crazy Hitch View Post
It does get easier over time dropping back on the caffeine. I’ve gone from 6-8 cups of coffee a day to 1 cup when I wake up in the morning. When I go back to work it will be 2 cups because I usually have one when I arrive at work. You can do it! Just do it gradually.
Thank you! That was my range too. 6-8 cups daily. Good to know it gets easier

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Default Yesterday at 06:11 PM
  #369
Jeeze I was knocked out for 2 hours this afternoon. No idea why. I slept through the furnace guy being here. I slept through the time I'd normally take my stomach med. I haven't had any melatonin and I'm still on the one valium. I feel fine. I haven't had any issues with my stomach today.

I guess thats good that I wasn't dying for valium and my stomach med today. I didn't take any Tylenol either.

We had to call the furnace guy because the heat wasn't working. It turned out there was a giant acorn stuck in the pipe. Lol.

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Default Yesterday at 06:46 PM
  #370
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Originally Posted by Victoria'smom View Post
Now we're looking at putting our dog down tomorrow. **** life.
Sorry we have another sick cat here. we jsut lost one last week

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Default Yesterday at 06:53 PM
  #371
I had an appointment with my PCP today. Sadly, it had to be virtual (I think she was working from home for some reason). It was a POTs follow up. She also prescribed me a new birth control to try to help my moods. She found the one she suggests really cheep on GoodRX if I go through Walmart, which isn't my usual pharmacy. But, that is what it is. So, hopefully that went through. If I'm feeling well enough, I'll go to that Walmart after work tomorrow to see if it went through. She said I can start it any time. I need to schedule a follow up in about 3 months.

I'm going to be putting some sub plans for tomorrow, just in case. My body was overheating earlier today which could be because I hadn't had enough to drink but sometimes also happens before I get sick.

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Default Yesterday at 07:32 PM
  #372
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We had to call the furnace guy because the heat wasn't working. It turned out there was a giant acorn stuck in the pipe. Lol.
That squirrel is gonna be mad when he comes back looking for it!
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Default Yesterday at 07:57 PM
  #373
Everything is fine, just feeling quiet.

@Blue_Bird:

Good for you for trying to quit coffee!
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Default Yesterday at 07:58 PM
  #374
@Victoria'smom and @HALLIEBETH87 I'm sorry about your pets. Losing a pet is like losing a best friend and I'm sorry you have to go through this.

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Default Yesterday at 08:28 PM
  #375
I’m having to clean up the manic messes I’ve made. I see Pdoc tomorrow morning so she can straighten my brain out. Hopefully avoid a crash into depression. I feel I feel broken. Mystified. Incredulous, scared and dumbfounded .

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Default Yesterday at 08:39 PM
  #376
im owkring on damage control myself. im broke financially and idk hwo im gonna pya my bills

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Default Yesterday at 10:21 PM
  #377
@Crazy Hitch How did it go with the pdoc?

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Default Yesterday at 10:31 PM
  #378
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@Crazy Hitch How did it go with the pdoc?
So I just got home from the pdoc. He doesn’t want me going back to work just yet. He’s increased my lithium and Effexor which is good because I thought I was on the max doses but turns out I wasn’t. So nice to have a pdoc who has me back.

Thanks so much for checking in and asking!
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Default Yesterday at 10:34 PM
  #379
I forgot to mention. Lucky me I get to see my therapist tomorrow. I wasn’t originally going to see him until another 2 weeks but they had a cancellation so they rang me. I’ll definitely go in tomorrow. We’ll be going through my book where Ive been writing all my negative thoughts and discussing it. I look forward to seeing how he pulls it apart.
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Default Today at 12:54 AM
  #380
This is so complicated. I love my dog, I really do but she's also my reality checker. Wtf am I supposed to do with out her? I've never learned any other way to really check and now she's probably gone.

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