[Bill3]

I'm so sorry for your loss.

[atomicc]

I swear if I don't fall asleep soon I'm going to start raging.
I can't sleep. I don't what it is. I feel weird and my head isn't right.

[technigal]

So very sick. Afraid my cold is going into my lungs. I have spent most of the day in bed, going back there now

[leomama]

Originally Posted by atomicc

Today has been okay, I've been suffering from some real sleep issues. Not sure what to do about that. I need sleep but I don't want to take a xanax every night to sleep.
keep having nightmares where I'd open a door and find a dead body. :/.

Why don't you want to take medication to help you sleep?

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[shezbut]

I actually ended my unhealthy romantic relationship tonight (which is HUGE for me). It was incredibly hard to do though, and I'm feeling miserable because I have nothing emotionally. I am alone and just a shell of a person.

[Verity81]

Originally Posted by shezbut

I actually ended my unhealthy romantic relationship tonight (which is HUGE for me). It was incredibly hard to do though, and I'm feeling miserable because I have nothing emotionally. I am alone and just a shell of a person.

Well done for the bravery of ending something you saw was unhealthy. Its still a loss so its normal that you will grieve. Be kind to yourself and treat yourself. Seriously get out the ice cream and dvd's.

[Verity81]

I have my firsts DBT appointment today for the initial assessment. Am anxious! Arh I hate being anxious grrrrrrrrrrrrr

[snarkydaddy]

In a positive space. Things are clicking along swimmingly.

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[leomama]

Originally Posted by shezbut

I actually ended my unhealthy romantic relationship tonight (which is HUGE for me). It was incredibly hard to do though, and I'm feeling miserable because I have nothing emotionally. I am alone and just a shell of a person.

Why was it unhealthy?

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[leomama]

Originally Posted by Verity81

I have my firsts DBT appointment today for the initial assessment. Am anxious! Arh I hate being anxious grrrrrrrrrrrrr

Congratulations!! I hope it goes well!! I had 4 assessments myself as I'm on my 4th round now.

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[leomama]

Am feeling grateful I've been able to do DBT 3 times and am now on my 4th round. It's a life saver. This week we are working on adult pleasant activities. That makes me happy! Joy on the other hand is a bit more challenging

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[atomicc]

Originally Posted by leomama

Why don't you want to take medication to help you sleep?

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I don't want to have to rely on medication. I don't like the crutch.

[leomama]

It's not a crutch it's a tool. I rely on it and I'm grateful for it.

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Heartbroken 😭

[snarkydaddy]

Solid frame of mind

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[beloiseau]

First day at the corporate office a success! Feeling a little more positive about this trip, earlier I started panicking that I have to be here until Friday, but my co-worker and I had a nice dinner. The company bought the meal! Only had to pay for the alcohol lol

[leomama]

Feeling tired and hope I can keep it together until bedtime

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[snarkydaddy]

Losing interest

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[leomama]

Originally Posted by snarkydaddy

Losing interest

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In what?

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[technigal]

Spent the night trying to hack up both lungs. I have not felt this sick in forever, afraid my cold may be turning into pneumonia.

muaythailady88
Member
muaythailady88 Grieving already Edit

Member Since: Feb 2014
Location: Ninja town... UK
Posts: 316 (SuperPoster!)
My Mood:

364 hugs
given

So, Monday ( yesterday ) I put my dog to sleep as he had lymphoma. He wast soulmate!! On the way home we had a rainbow going across by our house even though it hadn't been raining that day and then last night the oven alarm was going off on it's own. Is this my ago trying to communicate or ? I miss him so much xxx

[littlemiss44]

Having back surgery today. Feeling very anxious and worried. I'm putting do much faith in the docs. I'm still climbing out of my depressive episode. Hoping I can relax today and not take a xanex for the anxious feelings in having. I need to believe in the docs who will be caring for me. Prayers for my peace of mind. Thx for being here for me! ♡

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[snarkydaddy]

I hope it goes well for you today.
In the past, I have had several back surgeries and can understand being anxious.

Originally Posted by littlemiss44

Having back surgery today. Feeling very anxious and worried. I'm putting do much faith in the docs. I'm still climbing out of my depressive episode. Hoping I can relax today and not take a xanex for the anxious feelings in having. I need to believe in the docs who will be caring for me. Prayers for my peace of mind. Thx for being here for me! ♡

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[snarkydaddy]

I feel very solid and stable and not volatile, thanks to my meds.
Quite able to focus which I had trouble with before I was medicated.

[littlemiss44]

Ya Thx for wishing me luck. I've put off this surgery for fear that ill have to have more in the future like you've had. I just need to have faith which is hard being bpd. I catastrofize it and think the worst. smoking alot to relieve anxiety. Thx for yr support.

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