How are you coping today? #6

I'm just super worn out today. I don't think I caught anything, I think its just the general fatigue I've been having. Mood wise I'm a bit crabby but just because I don't have energy. I made it to Sams Club so I did get out of the house.

I'm doing a lot better today mood and energy wise. I slept good for the first time in 3 nights and it helped a lot.

I've been short a valium for a few days due to the pharamacys own fault. They undercounted. So I have to go down to 2 until its ok to call my doctor on the 28th. These last couple days I was doing ok but today my anxiety has been tough and I could really use that 3rd one. I don't think I have any options but to wait it out until the 28th. At least I don't think. Techincally I can't even get it filled until the 30th but my appointment with him is on the 1st and I'm seeing him in person and he is out of state and I can only get it filled at my own pharamacy. So Idk if calling 3 days early on the 27th would be pushing it or not. I got in trouble with him last time for something, but this time it was legit not my fault and now I know to count them as soon as I get them.

So I finally just took the 3rd one. Amazing difference and very quickly. I'll just have to call my pdoc in the morning and explain things. This isn't the first time this pharamacy has screwed me over.

What a bummer. Can you use a different pharmacy?

I had an afternoon with some frustration when technology wasn’t working properly for me - but I notice I am closer to the edge recently and I think it’s because of work stress. I need to calm down but it’s not easy.

On the upside I did some great much needed decluttering and got 2 big bags to the charity shop and the volunteer who accepted them was so nice about it that it made me feel happy.

I'm thinking of switching to a different one. I ended up calling my pdocs nurse today and explaning that I would need a refill anyways before I saw him on the 1st. I didn't say I was short. She said that made sense and she sent the script over to the pharamacy. So I'm hoping they will fill it in the next 2-3 days. Today I did ok with 2.

@Discombobulated I get double value when I donate stuff to charity. I get my house cleaner and more organized and I feel better helping other people. @CANDC

I've been sleeping much better since I quit caffeine. It wasn't fun for the first few days, but I'm over the withdrawals now.

That's good! I'll keep my fingers crossed for you.

Physically I was a mess and my anxiety was high but I coped well and I'm feeling better now. I set up an appointment with my primary for Monday morning. Then I saw that I had enough valium to take my regular amount to get me until Monday morning. Which is the 29th. So basically I do have enough since I'll get it filled 2 days early on the 28th. Anyways I'm feeling better now because of the valium and I took some tylenol so my stomach is ok. I ate some ice cream without an issue. I'm really tired even though I slept good and my mom is tired too and she slept fine. I'm sure we're fine though.

I've been up since 12:30 but I'm not feeling too tired. I got my valium this morning. My mom decided to go pick it up. She called last night and they said it would be ready today. The pharamacy did say something about picking it up early only so many times according to someone or something like that, but my mom said if there was a concern she wouldn't have filled it. I just hope she doesn't go to my doctor but my mom said they won't do that. I did count it when my mom got home and I did get the right amount this time. Now that that situation is taken care of I feel better anxiety wise. I have some bad heartburn from eating about 120 tic tacs this morning and drinking a cold brew coffee but the severe pain and distress I had from the walnuts is gone. Overall I guess I feel decent today and I'm coping pretty good.

Hanging out here.

I have the whole possible bladder prolapse thing that advil is helping with. But I went out to lunch and I got a sirloin cesar salad which I thought was perfectly safe, And now I'm in so much distress I've put myself on the BRAT diet until I see my doctor tommorow morning.

I'm coping with Nicorette gum and iced coffee. I might try to play some games.

I'm glad that therapy went well. I'm sorry that your stomach has been bothering you. Is it possible that it is a side effect from your medication?

I wished that my coping mechanisms had been working today especially lately.

It seems to be a food allergy especially the way it comes and goes.

Today went well regarding my appointment and my anxiety/moods and physical issues. I am working on getting on a better schedule. Sleep meds and food. I know I did it before and it worked out well. Then I got off track somehow. But I'm working on it again.

I am coping with herbal cigarettes and Nicorette gum. I'm also posting here.

Things got worse re my workplace and now we have even less staff making it even more stressful, I’m not happy about that but I can’t change it. I have some things I need to do so will keep busy and try not to focus on next few weeks. Just got to get through one day at a time.

I had a really awful day today because my sister felt entitled to berated me because her friend had a problem with me.

I'm drinking coffee and smoking cigarettes. It helps me. I feel so alone.

I've been reading & posting here.

I'm coping okay. Just cried a bit and think that helped maybe.

Meh