How are you coping today? #6

Breaking Dawn · Mar 01, 2022, 06:20 AM

Quote:

Originally Posted by raging vortex

I am feeling super angry because amazon damaged my package in transet- so now I won't be getting a new dvd player.

I am also feeling rather ill after the pancakes I just ate for breakfast- another thing I can add to the list of things I fail at

I'm so sorry that happened, rv. But amazon has always been wonderful about mistakes & they resend right away, like one day service. You could have your player tomorrow.

Discombobulated · Mar 01, 2022, 03:19 PM

I’m doing okay, I’ve had something interpersonal going on but I think I’ve got it sorted in my head.

Sending hugs to anyone struggling today and raging vortex I hope Amazon sort out a new player for you very soon!

Mountaindewed · Mar 01, 2022, 03:43 PM

I've been having a rough time with my anxiety today but I've still managed. I got my haircut and I handled things ok despite the fact I was literally shaking from anxiety when the lady was cutting my hair. Right now I feel ok but I still feel a bit off. I just ate a small bag of cheetos after a day of vegetables and veggie pasta and almond butter because sometimes if I add in something unhealthy to a healthy mix it makes me feel better. I don't know if that makes any sense or not but it works.

Deilla · Mar 01, 2022, 06:45 PM

I'm coping by crying and talking to my cats.

Mountaindewed · Mar 02, 2022, 05:42 PM

I think I did good today. Even though I wasn't really happy with how certain parts of the day went. I handled things well and I did get a lot done.

Mar 03, 2022, 07:19 AM

I have been sat here for most of the day, trying to make up a song about going to the toilet to the tune of greensleeves. it's so boring, but it's all I have..

Discombobulated · Mar 03, 2022, 10:45 AM

I made healthier choices today, in food and exercise and feeling better because of that.

Mar 04, 2022, 05:38 AM

in agony from showering. ow, ow, ow

Breaking Dawn · Mar 04, 2022, 07:52 AM

Reading & posting here in the forums.

Discombobulated · Mar 04, 2022, 06:33 PM

I kept busy with all sorts of things, I was motivated by a lovely msf friend!

Mar 04, 2022, 06:35 PM

I had more energy today. I'm not sure the reason, but very glad. Looking forward to the weekend.

Discombobulated · Mar 06, 2022, 03:00 PM

I’m tired today, work was full on and didn’t sleep well last night. Watching the Lion King (live action film) and letting it wash over me then an early night and hopefully proper sleep tonight.

Mountaindewed · Mar 07, 2022, 06:08 PM

I deactivated facebook and started reading again. Which is good. I'm ok reading true crime and non fiction books on the supernatural but I can't handle Stephen King anymore. So I got 2 fluff fiction and 3 non fiction. I read all day but my moods and anxiety could have been controlled much much better.

Mar 08, 2022, 05:03 AM

I am not sure what to make of the fact that even though I've not rested for 3 whole days (not even for a second), I'm not even tired

my sleep is ****ed. I've known it for ages now. it's passed imsomnia level

Mar 08, 2022, 05:04 AM

it's back to bad food now, too

for 2 nights I've had food I didn't enjoy- and I'm sure tonight will be no exception

Deilla · Mar 08, 2022, 02:11 PM

Moaning, whining, *****ing and complaining.

ArmorPlate108 · Mar 08, 2022, 02:29 PM

Quote:

Originally Posted by Deilla

Moaning, whining, *****ing and complaining.

Sorry you are feeling like that, but your cat picture is too cute.

I'm getting by today, pretty productive, feeling frustrated with circumstances outside of my control and not always feeling very accepting of that. I hate it when I just don't know what to do,but maybe that means I'm not supposed to do anything right now?

Breaking Dawn · Mar 08, 2022, 02:46 PM

Reading & posting here in our forums & thinking of positive ideas.

Discombobulated · Mar 08, 2022, 03:04 PM

Feeling much better today after a very tiring few days, I saw my parents this afternoon and that was nice and relaxing. Then I cooked a nice simple meal tonight.

Buffy01 · Mar 08, 2022, 09:21 PM

:grouphug: :sadhug: :hug: I been feeling really down especially after my dental appointment. I been trying to keep my mind off of my troubles since I started decluttering my bedroom.

Etcetera1 · Mar 08, 2022, 10:50 PM

Quote:

Originally Posted by raging vortex

I am not sure what to make of the fact that even though I've not rested for 3 whole days (not even for a second), I'm not even tired

my sleep is ****ed. I've known it for ages now. it's passed imsomnia level

Sounds like a nice hypomanic state, just don't allow it to get unchecked

debbiedowner3 · Mar 08, 2022, 10:57 PM

Eating excessively and immersing myself in a world of reality television.

Day to day routine

MissCrazy · Mar 08, 2022, 11:57 PM

Not well. Took prn. Waiting for it to kick in so I can sleep.

Sent from my motorola one zoom using Tapatalk

Mar 09, 2022, 05:10 PM

I have been busy today with appointments. Its been nice.

I also just ate two frosted paczki and some panera brand broccoli and cheddar mac and cheese. So, I'm feeling tired lol.

Mountaindewed · Mar 09, 2022, 06:22 PM

My increase in meds seems to be really helping. I didnt focus much on Ukraine today. Ever since it happened I've been worrying myself like crazy. And today when my therapist told me she was on vacation next week I didn't flip out or think much of it. Its a big diffrence from the panic attack in the hotel bathroom incident last Thursday. And the good thing is this med change is causing weight loss instead of weight gain.

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How are you coping today? #6

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