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  #651  
Old Sep 23, 2022, 10:08 AM
Anonymous32451
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lots of negative self talk

workig on another poem about how bad and useless I am

this one is about me being acoutch potato
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  #652  
Old Sep 23, 2022, 10:09 AM
Anonymous32451
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I also ache like hell after my shower

owowowoowow
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  #653  
Old Sep 23, 2022, 10:24 AM
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So far, coffee, & being here at the forums.
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"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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  #654  
Old Sep 23, 2022, 12:53 PM
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I overdid it again yesterday while excercising. So I woke up this morning feeling "not right." But also my SAD is acting up today so its not all physical. I made it to the grocery store with no issue and I felt perfectly comfortable. No one gives 2 shits about a skinny dude in the health section buying protein bars. Now I'm at home stretched out in bed and drinking hot black licorice tea out of my happy fall mug and trying to get my physical pain under control.
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  #655  
Old Sep 23, 2022, 12:58 PM
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I’m doing okay. I worry about world events but trying to limit news. Met with two wonderful friends this afternoon and that was good. Tonight I need a plan, maybe some ironing, and hopefully some reading.
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  #656  
Old Sep 23, 2022, 01:06 PM
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Just hanging in there because there really isn't an alternative.
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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  #657  
Old Sep 24, 2022, 06:44 AM
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no sleep and halestones today. woo
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  #658  
Old Sep 24, 2022, 06:45 AM
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feeling a bit annoyed too that I didn't have any sauce with my mcdonalds last night
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  #659  
Old Sep 24, 2022, 08:38 AM
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Barely so far, but hanging in there & trying various things.
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"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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  #660  
Old Sep 24, 2022, 08:46 AM
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Still morning, but so far it's been ok. I'm glad my volunteering starts again today after being off for the summer. I like having something to do on Saturdays.
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  #661  
Old Sep 24, 2022, 10:46 AM
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I did okay, still anxious about world events but did some cleaning this afternoon and I’ve prepped some of tonight’s meal already.
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  #662  
Old Sep 24, 2022, 11:22 AM
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I’m doing really well today. I was posting in the coffeehouse and I saw an old post of mine from when I was with my former boyfriend. It made me sad - I still am. I don’t fully understand that because I’m engaged now to a great guy. The sadness worries me. Does it mean anything significant?
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  #663  
Old Sep 24, 2022, 11:47 AM
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Struggling with some health anxiety that's making me feel physically ill (and of course then reinforcing the anxiety, damn it). Sat through a very long, very boring class on Thursday in which (I was so bored) I started ruminating about an ongoing fight I'm having with a colleague. I'd sort of broken free of the ruminating recently, but now I'm back to going in circles in my head.
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  #664  
Old Sep 24, 2022, 01:30 PM
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I woke up feeling like the type of **** that sticks to you for days, but I've managed to slowly, persistently free myself. I feel content this evening, and I am proud of myself.
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  #665  
Old Sep 24, 2022, 01:32 PM
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Quote:
Originally Posted by Breaking Dawn View Post
I so relate, dear @Buffy01! Life is really so difficult much of the time. But thank God & our wonderful volunteers, we have each other! :grouphug: :hug: :love:
I would feel lost without psychcentral support.
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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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  #666  
Old Sep 24, 2022, 02:07 PM
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Quote:
Originally Posted by Sunflower123 View Post
I’m doing really well today. I was posting in the coffeehouse and I saw an old post of mine from when I was with my former boyfriend. It made me sad - I still am. I don’t fully understand that because I’m engaged now to a great guy. The sadness worries me. Does it mean anything significant?
I think that happens when you get triggered back to a moment & the tender emotions of that time are still attached to that moment in time. Sometimes even smells are recalled that were present then. Like the smell of oil paints in an artist's studio when something caused me to recall being there. I guess our brains keep all that stuff packaged together, feelings & all.
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"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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  #667  
Old Sep 25, 2022, 09:16 PM
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Quote:
Originally Posted by Breaking Dawn View Post
I think that happens when you get triggered back to a moment & the tender emotions of that time are still attached to that moment in time. Sometimes even smells are recalled that were present then. Like the smell of oil paints in an artist's studio when something caused me to recall being there. I guess our brains keep all that stuff packaged together, feelings & all.
Thank you for your input. I’m so relieved.
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  #668  
Old Sep 26, 2022, 11:54 AM
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I’m doing much better now that work is less chaotic, I thrive on predictability.
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  #669  
Old Sep 26, 2022, 01:12 PM
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I'm not doing so good right now, but I insist inwardly to be determined & believe it's going to work out.
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"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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  #670  
Old Sep 27, 2022, 08:21 PM
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I have been really awful today. Regardless of what I do to try to feel better today.
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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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  #671  
Old Sep 27, 2022, 08:21 PM
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I'm smoking and drinking coffee.
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‘Live for now,’

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  #672  
Old Sep 28, 2022, 06:04 AM
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I’m scrolling through videos of Saturday Night Live on YouTube & kissing cats.
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  #673  
Old Sep 28, 2022, 09:43 AM
Anonymous32451
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laughing at everything, even serious stuff
I feel insensitive- watching serious stuff on tv and laughing out loud at it
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  #674  
Old Sep 28, 2022, 09:44 AM
Anonymous32451
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I've given up witgh trying to sleep, too.

completely given up

**** sleep... it isn't coming to me anyway
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  #675  
Old Sep 28, 2022, 09:46 AM
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Doing little things, hoping to inspire myself.
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"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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