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#526
Aug 30, 2023, 07:34 PM
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I think I’m going to bed early again tonight.
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 Buffy01
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#527
Aug 31, 2023, 11:27 AM
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I’m steering clear of antagonistic people. Sending light and love to everyone also coping with emotions!
__________________
"And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T |
| Albatross2008, FloatThruThis
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 FloatThruThis
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#528
Aug 31, 2023, 07:33 PM
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I’m going to bed early again.
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| Discombobulated
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#529
Sep 01, 2023, 09:13 AM
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 I’m trying  to accept my disability 
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Bill3, Discombobulated, Nammu
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#530
Sep 01, 2023, 11:07 PM
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Trying to keep active. Need to build physical strength.
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| Discombobulated
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#531
Sep 02, 2023, 06:26 AM
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not the best.. painful legs, no sleep, and very depressed..
glad it is the weekend though because honestly it feels like the only time I can relax without someone (or something) ruining my day. |
| Discombobulated
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#532
Sep 02, 2023, 07:40 AM
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Just staying in reading (struggling to concentrate though). I was supposed to go to an event but I said I'll go tomorrow (as it's 3 day anyway) because I don't feel like being somewhere loud and busy. Sometimes I think I make myself worse staying in but whatever.
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| Discombobulated
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#533
Sep 05, 2023, 12:55 PM
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Quote:
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| SpaghettiLegs
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#534
Sep 05, 2023, 12:57 PM
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I’ve been freaking out a little over a couple of things but I think they’ve felt worse because my sleep hasn’t been good. Hopefully rest will help.
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| FloatThruThis
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| SpaghettiLegs
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#535
Sep 05, 2023, 01:58 PM
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I woke up feeling a bit depressed but I'm feeling a little bit better now. A few hours ago though I felt horrible and cried.
It's been tough grieving over my brother and dealing with PTSD all at once. It can be exhausting sometimes for me. |
| Discombobulated
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#537
Sep 05, 2023, 08:02 PM
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 I’m been forcing :hug myself to confront my feelings  and forcing myself to rescue myself
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Bill3, Discombobulated
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#538
Sep 06, 2023, 03:06 AM
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Feeling down today so coping a bit by staying at home.
It's very hot which is disappointing as I thought summer was over and I don't feel good when it's too warm. As my husband and I are both chronically ill we're both at home together a lot which is sometimes nice but can also cause tensions. Small things can get blown up out of proportion in a too small bubble of existence. I'm feeling down like I wish this life would end but don't panic, I feel like that a lot! I have tools to cope with bad days: rest, prayer, meditation, gratitude. I'll get through it fine, I just wish there was a little more joy and a bit less suffering? |
| Discombobulated
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#539
Sep 07, 2023, 02:30 PM
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I’m playing my games compulsively again.
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| Discombobulated
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#540
Sep 07, 2023, 02:38 PM
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I’m going to go join some others to watch a movie.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
| Discombobulated
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#541
Sep 07, 2023, 03:04 PM
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I’ve been busy and feeling a little stressed but now im going to take time to watch tv and maybe have a snack.
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| Bill3
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#542
Sep 08, 2023, 09:58 AM
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My day started well but went downhill so I'm coping with ice cream and chocolate. This isn't ideal.
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| Bill3
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#543
Sep 08, 2023, 10:29 AM
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I ate a little breakfast, but I think I am going to continue this awesome day with just some surfing of the internet. And maybe continue doing this for days on end. Breakfast and internet, breakfast, coffee, internet, chilling, TV on as well, maybe some music. This is going to be something that I won't regret.
__________________
Hi! I'm bexca and I have Schizoaffective disorder |
| Bill3
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#544
Sep 08, 2023, 08:02 PM
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I’ve been working on :hug myself with my anger management workbook 
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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#545
Sep 09, 2023, 07:45 PM
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Bad migraine. I've had so much sick time, I'm afraid I'm going to lose my job. Or have to resign it.
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| Discombobulated
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#546
Sep 12, 2023, 12:18 PM
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Quote:
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#547
Sep 12, 2023, 02:23 PM
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Quote:
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
| Discombobulated
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#548
Sep 12, 2023, 09:59 PM
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Quote:
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| Discombobulated
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#549
Sep 13, 2023, 03:26 AM
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I'm doing okay today in the sense that I'm up, showered, dressed and ready for the home inspection which is part of a process of renovation work. I'm really angry with my partner though, various mundane reasons and some (most) of it is just anxiety about the home inspection.
I feel guilty that it's mainly my anxiety causing the problem but on the other hand he didn't really help much to clean up and he could support me instead of just stonewalling the issue and being extra obnoxious. Honestly, sick of this life but we all have our crosses to bear etc etc. |
| Discombobulated
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#550
Sep 13, 2023, 09:54 AM
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This was yesterday, not today, but during downtime at work I looked through my dot journal and it was helpful to reconnect to what is interesting and important to me rather than being distracted by what others deem interesting and important.
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| Discombobulated
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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