nothings going right

i wish i knew how to beat this depression.....just when it seems like ive buried it..it sneaks up on me...my life has been in such turmoil for so long ..i feel like im sinking right back into the same ole rutt...i have so much to deal with..the loss of my job ,the changes in my life...and now my grandfaher is dying....i feel myslef slipping back into the pattern of withdrawing....the over whelming sadness..the inability to be motivated to even get out of bed....just when the meds seem like they are working....they dont...i need to find strength somewhere ...somehow.......

((((((((((( sherry )))))))))))))

I'm so sorry to hear you struggling ... You've been on my mind (which you alway are I hope you know)...I hope that you started going back to your therapist since you started to slip.

Have you gone to your pdoc?

I'm sorry to hear about your grandfather as well. With so many changes ...remember it's bound to effect you.
Maybe give yourself some time to adjust to all of what is going on ..and not be so hard on yourself... I miss you

I'm going away, but pm me... I might bring the computer with me if I can...so I'll check in.

Take care you!
Eva

miss yah

(((((((((sherry)))))))) I'm there with you, hang in there.
love ya.

(((((((((((((((((((Sherry))))))))))))))))))))

You are going through so much right now. Please be kind to youself. I know things seems so overwhelming at the moment. Talk with you T. I would start there. In addition, I have been keeping myself occupied with certain things lately that have helped me so much. I know it seems stupid, but distracting ourself from our problems helps us not dwell. I have been painting which is always a wonderful outlet. Please try to do something like that. It really does help.

Take care.


Jen

I'm sorry things aren't going well for you. Take care, and keep yourself safe. I'll be sending positive energy your way

((((((((((((((((((((Sherry13))))))))))))))))))))

Even though I don't know you, your post totally touched my heart......man, can I relate! It stalks me for the rest of my life; just jumps into my life out of the clear blue sky & all I can think about (if I even have the energy for that) is slitting my throat.............I know how hard it is to get out of bed....sigh.........

Sherry, I'd really like to tell you that it will get better; actually IT DOES!! IF you can make it through the "depressive episode" Hang tight, Sherry.........I wish you the very best! Hang on for dear life, hon -- you've got a chance!!

w/ and DAYZEE