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#251
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The therapist I wanna see emailed me back and we are trying to set up an appointment by phone. I hate talking on the phone so we'll see if he accepts to see me in person instead. I'm nervous about seeing yet another therapist but I've come to learn that in therapy (and life), I have to take what works for me and leave what doesn't.
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![]() avlady, dandylin, lindammarie, Nammu, online user
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![]() lindammarie
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#252
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Don't like the heat. Had some very bleak thoughts about my dead end job, I have no idea where the money's going to come from when I get really sick. But here I am at the end of the day feeling ok. I think that should count for something.
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Technology and human potential don't have to be adversary positions .. we can use advanced machinery and advanced people. Likewise, the idealists on the right and the idealists on the left would do better for all if they worked on the same team. Get comfortable with combining positions and not choosing sides. -- Jim Channon, LTC. U.S.Army |
![]() avlady, dandylin, lindammarie, online user
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#253
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So tired. Was up too late. Going to sleep after work.
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PTSD possible bipolar Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin ![]() |
![]() avlady, lindammarie, online user, tokiwartooth
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#254
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I broke down on Sunday after church. I just couldn't hold it all in. Then I had a headache for the rest of the day because of that. But he gave me a nice big hug, twice, and it just felt so good to hold him, and it helped me a little bit.
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![]() Anonymous53876, avlady, lindammarie, online user
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#255
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Went out with a friend.. caught a movie, accompanied her shopping. All the while inside, I feel like this is my last day with her and that I should go soon....
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes herethennow: This ward is a prison! dx: recurrent MDD.
Wardmate: No.. here's not a prison. *points to brain* Here is. |
![]() Anonymous53876, avlady, lindammarie, online user, whimsygirl
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#256
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I'm sick of being like this. The only thing that can change me is me, and I've proven to myself time and time again I have to strength to do something about it, so now I will.
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![]() Anonymous33250, avlady, lindammarie, online user
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![]() lindammarie, whimsygirl
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#257
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I'm really tired of feeling so anxious and depressed, I've made a mess of my whole life
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![]() Anonymous53876, avlady, Ganymede00, lindammarie, online user, whimsygirl
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#258
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Downs; Hospital visit (where my doctor is) for more tests etc etc. I am terrified I am going to break down in tears.
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“You are so brave and quiet I forget you are suffering.”. |
![]() avlady, lindammarie, Nammu, online user
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#259
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I can say one thing, since I started Nutrisystem, I'm not as tired as I was when I was eating badly. I'm tired, yes, but it is so much better than before. I guess it's getting my blood sugar regulated and that's helping a lot. I've lost 7 pounds so far, 93 to go.
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![]() avlady, lindammarie, Nammu, online user, tigersassy
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![]() lindammarie, Nammu
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#260
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Congrats....And good luck going forward!
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![]() avlady, lindammarie, tokiwartooth
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![]() lindammarie, tokiwartooth
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#261
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Had to stay over and get an hour of OT because of some troubles overnight. I am so tired now.
Nap. |
![]() Bark, lindammarie, online user
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#262
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On my way to my podcast. Hopefully she'll have some ideas to get me out of this hopeless hell. I don't think I can stand this depression much longer. Where are tou normal or even hypo mania, you're lots more fun!
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![]() Bark, lindammarie, Nammu, online user, whimsygirl
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#263
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The teeter-totter is in a hole with me dangling off the edge and theres no one on the other end.
I'm trapped in the monkey bars. The merry-go-round is spinning out of control. The parachute wont deploy.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Bark, lindammarie, tigersassy, whimsygirl
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![]() online user
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#264
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Today went good. I drove up to see my therapist and had a really good session. The ride home was pleasant. Plus, my nephew found out he did not have to have surgery on a broken hand.
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![]() lindammarie, online user
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![]() Bark
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#265
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Quote:
Sigh... Until we find them, we must nurture ourselves, I'm afraid... (((((Whimsy))))) |
![]() Bark, online user, tigersassy
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![]() herethennow, Nammu
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#266
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Weird day. I took a step toward being part of something other than my church group. But I opened my big fat mouth and sent my dil an email regarding something that was obviously none of my business. And I am sure it didn't feel good to her when she read it. Then there's the worry about the swelling in my feet/ankles. Hope the doctor's office calls tomorrow to tell me we can move my appointment up...
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![]() Bark, Nammu, online user, tigersassy
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#267
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Quote:
Regarding your friend, I wish I could give you a hug right now! IMO, you're better off without someone like her in your life. Why? Because you deserve to be treated better. You really do. ![]() ![]() |
![]() Bark, lindammarie, online user, tigersassy
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![]() lindammarie
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#268
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i don't want to see pdoc. no i don't. i don't want to tell him about failed sui attempt. i wanted that info for T only.. but i didn't get a chance to tell her. T doesn't want to continue on with me anyway. so what for continue on with her?
yup this sums up how i'm feeling now.
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes herethennow: This ward is a prison! dx: recurrent MDD.
Wardmate: No.. here's not a prison. *points to brain* Here is. |
![]() Bark, lindammarie, Nammu, online user, tigersassy
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#269
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Didn't sleep properly because I travelled halfway across the world. Taking my meds was skewed too. Probably is affecting my mood. Maybe I'll feel better tomorrow.
But now I don't feel like doing anything, it feels like there's a weight on my chest, I've realized just how bad my memory is (I accidentally deleted nearly all the photos from my trip and only realized that after I arrived back home, among other things), and I think the meds don't work anymore. I don't know. And things back home are still the same, still stressful, and now I have classes to worry about.... I feel like such a jerk for not going back and reading the posts I missed or replying to any. I think I'll see if I can move my appointment with my psychiatrist closer. Maybe I'll talk to one of the nurses and see. I've been so lazy and unmotivated I haven't been tracking my mood and sleep, so I don't even know how they've been. Everyone says I should focus on myself and succeeding in school. Meh. I'm not worth anything. I want to curl up in a corner and not feel anything. Eh, ignore this. I'm rambling on and on almost begging for pity. It's pitiful all right. |
![]() herethennow, lindammarie, Nammu, online user, tigerlily84, tigersassy
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#270
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Quote:
![]() Anyway, came clean with pdoc about failed sui attempt. :/ despite me insisting on no hospitalisation, I'm here... again... in the same psychiatric ward. Gonna try my best to be on PC these days because it's gonna be hell here. *sigh* I feel like I've just disappointed my family....
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes herethennow: This ward is a prison! dx: recurrent MDD.
Wardmate: No.. here's not a prison. *points to brain* Here is. |
![]() Anonymous33250, Bark, lindammarie, Nammu, online user, tigerlily84, tigersassy
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![]() lindammarie
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#271
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Didn't sleep well last night because the cat kept waking me up. I never sleep soundly or fully through the night with my cat. I love him but he is crazy.
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![]() Bark, lindammarie, online user, shortandcute
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#272
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My ex is at it again...no telling if she really is imploding or just likes it when she makes me think she is.
Either way that is exhaustig and my daughter needs so much stuff. Ugh. |
![]() Bark, lindammarie, online user, shortandcute, tigersassy
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#273
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Still depressed pod said the Viibryd should kick in in a couple weeks. Hope she's right. I'm sick and tired of being sick and tired
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![]() Bark, gracez, lindammarie, online user, shortandcute
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#274
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Yesterday I made a list of all my triggers and a list of all the things that I know help to ease the pain during my downs. I've made my goal for the day to write out my short term and long term goals, and I'll push myself to complete two each month. Restarting my old workout regime so I can gain back the weight I lost from shingles, and as of August 28th my full smile is back and I can almost close my eye again. I'm determined to make this one a permanent up.
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![]() lindammarie, online user
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![]() Bark, online user
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#275
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still not sure what to do about my meds................................
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__________________
"Sometimes you have to hit rock bottom before you can see the top." -Wildflower http://missracgel.wixsite.com/bearhugs |
![]() Bark, lindammarie, online user
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