Looking for accountability partners to motivate to get things done while depressed #3

I cleaned the litter box, washed dishes and emptied the trash. Later I will do light housework then relax. Mainly I want to rest today.

I have the house to myself and am totally relaxing and enjoying the peace and quiet. It’s so nice. In a few minutes, I will make a healthy smoothie, meditate and practice yoga. Later today, I will run three errands and continue working on my bedroom. Finally, I will enjoy some light reading and a funny movie.

Warm wishes to all for a peaceful, productive day.

All items met except Journaling. I did not feel a need for it today. My leisure time has been wonderful. I sat in the sun reading a book! (But not on the beach, too chilly for that).

Most important plans for Friday:

I am not sure about if I have to visit the center of the town tomorrow, so I only make plans until lunch.

- Up at 7:00 am
- 7:30 - 8.00 Swish and swipe in the bathroom, making breakfast, take meds, etc
- 08.00 - 09:00 Breakfast
- 09:00 - 09:45 Gymnastics and hygiene afterward
- 9:45 - 10:30 Read
- 10:30 - 11:15 Lunch + (perhaps making some extra food)
- 11:15 - 11:45 Autogenic Training with self hypnosis on how to do Mindfulness
- ...........

Best wishes and good thoughts to each one of you!

Plans for Friday:

1. Make a healthy smoothie for breakfast
2. Meditate
3. Attend water aerobics
4. Pick up tickets for the Mad Hatter’s luncheon
5. Run several errands including getting a haircut
6. Continue progress on my bedroom
7. Enjoy the sunshine
8. Make plans to visit my daughter
9. Attend a meet up
10. Relax with a comedy to end the night

Warm wishes to all for a peaceful and productive Friday.

I took the trash out, picked up a package, opened the package, ordered groceries and got dressed this morning. I have a doctor's appointment today. Later I will relax. Hope everyone has a good start to their weekend!

WOW, quite a program!

I made it to my appointment. I'm so glad. I missed it last week. I felt so much better about it today. I don't have to go back for 3 more months. Will celebrate my success by relaxing!

I woke up sick. (Think it is an infection) I have ordered an appointment with my GP for Monday. I will take it easy in the weekend.

A good weekend to each one of you!

Sadly, it is the exception and not the rule that I have these days of good energy and motivation. I enjoy them when I can.

I unloaded the dishwasher and opened a package this morning. Later I will clean the litter boxes. Mainly I will try to take it easy. Not feeling all that well emotionally today. Maybe some arts and crafts will help. Hope everyone has a good weekend.

I’m tired today...slept about 4 hours. I’d REALLY like to go back to sleep or snuggle under a soft blanket and read a good book. Instead, I’m committed to going to this Mad Hatter’s luncheon at church. Oh well, I’m sure I’ll be more alert and have fun once I get there.

Plans for Saturday:

1. Mad Hatter’s luncheon
2. Continue cleaning bedroom
3. Rest

Warm wishes to all for a productive and peaceful weekend.

I'm sick today (sore throat and vomiting) so I need to rest and not do much. I did go to Walmart to get a thermomenter and some medicine. Temp is just slightly above average now, but I did take Tylenol earlier.

I hope you feel better soon.

I pretty much did all the stuff I posted for last Wed. The food pantry had mostly fun stuff & not much healthy, so i’ve Been eating chocolates, a wine/cheese ball with crackers & canned chili which has a lot of trans fat. Probably not helping w the vertigo. Mostly inactive last couple of days. I took in some donations & passed out a few things Thurs when I made it to the soup kitchen.
I have started my journal again. Have been using meditation app & have been writing a little.

For tomorrow I hope to get out & work on cleaning out car &/or get to camp, find a spot & help my friend start setting up.

Today will try to
Take shower
Throw away stuff in apartment
Clean kitchen
Scoop litter
Find info for paperwork I need to do Mon
Drink lots of water
Get to sleep early

I cleaned the litter boxes this morning. I feel better today. Don't want to do housework today. So I'll just relax.

I’m going to work on my bedroom today. It’s one of the last two rooms I need to straighten out. I’m finally seeing the light at the end of the tunnel.

Warm wishes to all.

Plans for Monday:

1. Water aerobics
2. Run errands
3. Start work on storage items
4. Take mom to Doctor
5. Meditate/affirmations/visualization

Warm wishes to all for a peaceful day.

@jennifer_1967 thank you for the well wishes!

I'm currently doing laundry and hope I will feel well enough to go to work tomorrow.

Emptied the trash and cleaned off my kitchen counters. Might do some light house work today. I don't know. I'm sort of tired and don't feel like doing much.

Managed to get the laundry done and clean off my kitchen table. I guess I feel productive enough. Might clean the litter box.

The GP thinks I need Physical Therapy and exercises to do at home. Look forward to hopefully become better (have pain in my joints).

Plans for Tuesday:

- Up when I wake up
- Put the dishwasher to work
- After breakfast 45 minutes work in the home in a hurry (instead of my walk).
- Make an important phone call.
- Call a physical therapist for an appointment
- Write a list for the grocery shop
- Grocery and perhaps buy new curtains
- Rest when I come home - make a soup
- Dinner later ...

May you all feel that you accomplish at least something to feel proud of!

PS. I want to mention (in the case others want to try it) that I have found it very helpful to make a quick soup and eat some fruit afterward when I come home very tired. That gives me the energy I to need make dinner and eat it later.

I didn’t get much done today aside from taking mom to the doctor. We were there for 5 hours. Tired but happy that they finally pinpointed the problem.

Plans for Tuesday:

1. Water aerobics
2. Continue working on bedroom
3. Run errands
4. Meditate/visualize/affirmations
5. Healthy breakfast smoothie

Warm wishes to all for a productive and peaceful Tuesday.

Got a shower this morning. I'm so glad. I have an errand to run in town today. Been putting this off for a while. I'm happy to finally be taking care of it. Will order groceries later.

Took care of my errand, took my mom out for breakfast and went to visit my sister. I had a busy morning. Now I'm waiting on groceries. Will get my hair cut tomorrow. Hope everyone is doing well!

I’m having a grueling dental procedure done tomorrow so I’ve been resting and meditating today.

Plans for Wednesday:

1. Run errands
2. Dental procedure
3. Continue cleaning bedroom

Warm wishes to all for a peaceful and productive Wednesday.