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#801
Apr 24, 2020, 02:37 PM
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certainly after ww [weep and wail] i calm down some... and i thought about the wailing wall... |
 Anonymous41462, Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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 Fuzzybear, Thirty shades
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#802
Apr 24, 2020, 03:12 PM
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Strange - and frustrating - how these feelings can come and go. Sometimes depression will come and settle on me like a blanket. I don't know why. Sometimes it's so bad I have to go to bed and sleep it off. But other times... Other times as Thicht Nhat Han (sp???) says, the best thing is to not fight with it. Not fight against it. Accept it as part of myself. Go trudging about my business. Then very often, as I get my energy directed to another area, I find it has lifted without my knowing it. Love and acceptance to all on the bus. 
__________________
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| Anonymous41462, Fuzzybear, little turtle, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, little turtle, MimiBhaduri0, Thirty shades
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#805
Apr 25, 2020, 03:07 AM
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I wish I could weep
Let out some of the emotion Does the relief last all day? |
| Anonymous41462, Fuzzybear, little turtle, MimiBhaduri0
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| Fuzzybear, little turtle
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#806
Apr 25, 2020, 07:29 AM
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not for me now...a lot is coming out--------- weep wail anger fear and terror frustration everything...the kitchen sink i keep going back to it...i am tired of blocking it.. love to you TS |
| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, MimiBhaduri0, Thirty shades
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#807
Apr 25, 2020, 08:43 AM
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wow this morning just opened up a big can of worms...i stood up to my wife and kids...
i have been downgrading who i am...now i need to stand up for real...the real good guy...she is just not going to have it her way with the kids...all the time |
| Anonymous41462, Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, MimiBhaduri0, Thirty shades
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#808
Apr 25, 2020, 10:04 AM
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lately i have been shaking and breathing very fast
when meditating...i just let it come as long as is the stress is there.. i don't know what i am doing but it does help me...i keep doing it... |
| Anonymous41462, Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, MimiBhaduri0, Thirty shades
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#809
Apr 25, 2020, 10:10 AM
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My parents said they wanted me to do things. I would do them. They wouldn't say anything.
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| Fuzzybear, little turtle, Rohag, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#810
Apr 25, 2020, 01:06 PM
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The feelings themselves, tho highly uncomfortable, are not going to kill you, dear Turtle. Just don't let them morph into thoughts. Just feel them, feel them. I believe there will be an end.  If someone could hold you it might be good but doesn't sound like that's probable in your current situation.
__________________
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| Anonymous41462, Fuzzybear, little turtle, MimiBhaduri0, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#811
Apr 25, 2020, 01:17 PM
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| Fuzzybear, MimiBhaduri0, Thirty shades
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#812
Apr 25, 2020, 02:57 PM
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this afternoon while meditating....a lot of shaking and rapid breathing...
i had an insight...i think there is a very little turtle deep down in there that is finally speaking up and trying to let me know how hurt he has been...how he has been treated by others... a lot of hurt...i felt very sorry for that little turtle...sounds crazy doesn't it... |
| Anonymous41462, Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#814
Apr 25, 2020, 03:36 PM
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especially the agony...they have never been there... |
| Fuzzybear, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, Thirty shades
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#815
Apr 25, 2020, 03:58 PM
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__________________
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| little turtle, MimiBhaduri0, Thirty shades
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| little turtle, Thirty shades
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#816
Apr 25, 2020, 03:59 PM
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__________________
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle, Thirty shades
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#817
Apr 25, 2020, 04:46 PM
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I feel very sad about the nature of some humans.
 I am grateful that I am not like some humans. (not about anyone on pc)
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle, Thirty shades
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#818
Apr 25, 2020, 05:29 PM
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| Fuzzybear, MimiBhaduri0, Thirty shades
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| Fuzzybear, Thirty shades
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#819
Apr 25, 2020, 05:37 PM
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__________________
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle, Thirty shades
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#821
Apr 25, 2020, 05:42 PM
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__________________
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| Fuzzybear, little turtle, MimiBhaduri0, Rohag, Thirty shades
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| Fuzzybear, little turtle, Thirty shades
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#822
Apr 25, 2020, 06:22 PM
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Some of them are ''family'' They try to have it their way all the time  I think I might have asked before whether your wife has a mental health dx or is she simply nasty  
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| little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle
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#823
Apr 25, 2020, 06:26 PM
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My parents told me what to do most of the time. I don't remember them saying anything positive to me There was a lot of silence... and a lot of other stuff  They sound like maybe they wanted to manipulate you into silence?
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| Anonymous41462, little turtle, MimiBhaduri0, Rohag, Thirty shades
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| little turtle, Thirty shades
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#824
Apr 25, 2020, 06:28 PM
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__________________
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| little turtle, MimiBhaduri0, Thirty shades
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| little turtle, Thirty shades
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| Closed Thread |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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