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#1
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() sorry...just gotta get this out....%#@&#! it... ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
#2
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Beating yourself up is not going to help at all. ![]() ![]()
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#3
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please stop that Roz... please.
you will be okay. today - think on this - you have everything you need to live and be okay you can up that with - i love and accept myself as i am you can go further too - today i have all joy and all wonderful health! tell this to your body, a few times a day, or as much as you remember, and see if your mind clears a bit and your brain works harder for you on the cellular level. that's what i'm doing - or trying to do - no, i'm definately doing right now as i write this! love, night xoxoxoxoxo
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I am larger and better than I thought. I did not know I held so much goodness. - Walt Whitman |
#4
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Sorry you feel bad Roz.... Me too.
![]() I don't FEEL okay. ![]() No, I don't have everything I need to live and be okay. I love and accept myself, but it's HARD to when I am THIS. Joy and wonderful health? You gotta be kidding me? ![]() I will try it, it certainly can't make it any worse. All I have to do is remember to do it and find the energy to do it. God that is ALOT! Another day....... help it be over soon. ![]() I'm sorry that is not very uplifting. I know when you reply to a post you are supposed to make the other person feel better, not worse. I'll try to do better next time.
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PoppyDolly |
#5
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please stop diminishing my thoughts here.
because you tell yourself these things, it doesn't necessarily mean you have them at the moment. you plant the seeds, see? you gotta start someday. our minds are amazing and can help us - get our brains to heal us. i'm trying hard to be calm here, i have cancer. i'm working this stuff and it's helping me. wht could be worse, it doesn't work? well, what did it cost you, really? peace
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I am larger and better than I thought. I did not know I held so much goodness. - Walt Whitman |
#6
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(((((((Pegasus)))))))) I know i shouldn't but i sometimes do beat my head against the wall. I'm learning now to post it instead. ty for caring. ![]() ![]() |
#7
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((((((bird)))))) Thanks for the advice and i will give it a try. peace and love, roz xx p.s. ((((bird)))) i NEVER dismiss your uplifting words, they help me greatly ty. ![]() ![]() |
#8
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Well. I'm not saying it's good to beat yourself up about stuff....
but, it's good that you've found a way to express yourself and just let it out. That's good. Take care please xxx ![]()
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#9
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#10
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ty ((((((mikky)))))) i'm slowly learning. you take care too. ![]() |
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