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#1
Mar 24, 2008, 02:04 AM
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I am really struggling not to purge every time I eat, but I am panicking because I ate 1300 calories today. I was at my folks house and couldn't purge, urgh! Then the worst thing is they are coming over for dinner Tuesday which means I will totally blow my calorie count for the day and I can't rid my self of those calories either because they'll be here. I want to get off this rollar coaster of being totally consumed by thoughts of weight, food, calories, and exercise. Sorry for venting, but thanks for listening.
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#2
Mar 24, 2008, 09:28 AM
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i understand your struggle... i find myself on that roller coaster too... my t wants me to eat no less then 1300c ... he knows i keep track in my date book so now he wants to see it every week... maybe plan a dinner that won't sit heavy in your stomach but is still nutritious... i am finding that certain foods are easier to tolerate then others... and have gotten to where i am not going under 900c most days... haven't been able to hit 1300 ... since i stopped binging...lyn
__________________
lyn one could do worse then be a swinger of birches. ~robert frost~
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