Checking in (How do you feel today)? #3

Well I was having a good day up until now! I've had two anxiety attacks in the last hour! I noticed how when my mom was here I didn't have not one but she went back home I'm all freaking out now!! I know that I hate to be alone but, why to this extreme now?

i feel fine. i am listening to big hits and typing and reading, while wiping my skin with baby wipes from our dollar store. i am drinking a soothing non alcaholic beverage and am keeping myself cool and my blood circulating throughout my body, including brain. i take breaks from toshiba, to exercise and stretch. i feel lonely, but safe. thanks for caring to ask. brook

Have my second appointment with my new therapist this morning, Feeling Positive

hi all. have a great day

feeling a mixture of sadness, gratefulness and anxiety

hopefull..........................................................nervous

love you beads

I don't know.

hugs ((((((((((((((((((she imp))))))))))))))))))) adn thakn u verymuch far thiknign of beads.......................u r soooooooooooo sweet adn thuoghtfull! sendign hugs rite back at ya!
have a nice day!
marsidotz

I feel lost without a definite sense of who I am.

pretty good day so far hopefully it will stay that way

I feel motivated, positive although a bit over the place, unfocused.

's

Me, not well .... Least mr. boots eating, but I messed up my back.... Can't move well , so much pain even with muscles relaxers..
Just sad emotionally.....

Tired and depressed. Very depressed, actually. It feels like it used to way back when I was in high school. I never ever thought that would happen again. I remember exactly what it felt like, and this is it. I hate this feeling. It's like someone punched me in the stomach. I feel like I need to get up and run away, go somewhere, but I have nowhere to go, and I'm at work. I'm feeling desperate. I'm talking to my pastor tomorrow, hopefully that will help. I'm in the process of going to see a T and a P as well. I feel like someone is ripping my guts and heart out and stomping all over them.

Frustrated and scared- insurance issues, and I might lose my day treatment program.

I went out of town (good time), But the refrigerator had died and decomposed all weekend (very bad), have to cancel a vacation I had planned for a year (bad), so I can pay for a new fridge (good, I had the money), made the deadline to deliver/removal tomorrow (good to get done quickly).

Panicking or melting down will only make it worse, things like this are going to happen and it is only a pothole in the road.

Happy to see sunshine...too bad I only caught the last hour of it as it was setting.

Unsure really.

Trying to put a smile on and stay positive.... Feeling kinda defeated!!!

Friends are canceling the vacation too, seems like this may have worked out after all

scaird, lonely adn very sad....................

Enjoying some smooth jazz/swing as I take in Begin the Beguine by Artie Shaw

Scared, overwhelmed, and depressed.

One shot of caffeine, short of a heart attack, but alert.

Flee! Instead of a Hugger-Mugger...I would be a Mugger-Hugger. I am always hugging my coffee mugs tightly for the warmth from them. The deli often makes my hands feel cold so the coffee mug helps warm them.

Today I feel a bit apprehensive about work. The department crew who work next to us at night do not get along and my crew hears whining from each person in the other department about the other person in their department...everynight.