 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 21, 2007, 01:32 PM
|
||||
|
||||
|
... funny. i feel sick but im not sick. i feel like i have a headache but i dont. i feel nauseous but not really. i feel like i have a huge cannon ball in my stomach. i went to sleep this afternoon cos im so tired and spent 2 and a half hours dreaming that i was sleeping. then i suddenly woke up on the verge of a panic attack. it didnt have anything to do with what i was dreaming about (i was dreaming about getting a big hug from three people id just me in the dream. lol). my whole body felt disconnected. in pieces. like it wasnt part of me. my legs were really tingly and heavy and so were my arms and my head was totally fugged.
i got up, had some cereal while reading on here then got up to make myself tea, sat back down and realised id made another bowl of cereal and was half way through it but i really didnt want another bowl. anyone any ideas what is going on with me?? |
|
#2
Oct 21, 2007, 02:45 PM
|
||||
|
||||
|
ok now i feel bad. freaking out a bit. trying not to cry. i feel sick. and dizzy. where did this come from? i just remembered something my mother said to me a couple of weeks ago. i cant beleive she said it. think this is in the wrong forum. crap. tryin to deep breath but its not helping. just making me want to cry. i hate this!! god. grrrrrrrrrr.
calm yourself biiv you freaking idiot! ok im breathing. breathing. feic!! |
|
#3
Oct 21, 2007, 03:11 PM
|
|||
|
|||
|
biiv did you find the right forum? hope you're doing ok?
|
|
#4
Oct 21, 2007, 03:31 PM
|
||||
|
||||
|
Bivv, it sounds like a heavy duty panic attack to me, Sweety... maybe with dissociation?
Breath!! Find someone to talk to in 3D to talk you through it. 
__________________
Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
|
#5
Oct 21, 2007, 03:34 PM
|
||||
|
||||
|
i ate. going to be sick.
|
|
#6
Oct 21, 2007, 03:41 PM
|
||||
|
||||
|
((((((((((((((( biiv )))))))))))))))
__________________
|
|
#7
Oct 21, 2007, 03:45 PM
|
|||
|
|||
|
listen to september... let us know...
|
|
#8
Oct 21, 2007, 03:52 PM
|
||||
|
||||
|
i cant get space. i need space. my mother just rang. i was being sick and she texted adn a friend texted adn she rang and i have to be normal and i just wanted to collapse on the bathromm floor but my head will just spin then. i need space and i need to keep giong and i need to stop. STOP *******IT!!! my head hurts. they wont leave me alone. my phone again.
|
|
#9
Oct 21, 2007, 03:55 PM
|
||||
|
||||
|
Biiv, get help either from your mom or your friend! You need someone with you, PLEASE!
__________________
Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
|
#10
Oct 21, 2007, 04:00 PM
|
||||
|
||||
|
doing brain games. need distraction. chat too slow. wish .... i dont know what i wish. i want someone to give me a hug. i need someone to make things ok. to take this stuff out of me. maek it stop.
|
|
#11
Oct 21, 2007, 04:02 PM
|
||||
|
||||
|
I understand, Sweety. That's why I say get someone to come be with you, to hold you, to talk to you and help you get centered again.
__________________
Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
|
#12
Oct 21, 2007, 04:08 PM
|
||||
|
||||
|
is no one here. on the phone. i cant talk to anyone. what do i say? im insane? what can they do? no one can help. just need to distract. distract and then sleep. how am i going to sleep tonight? crap. hadnt thought of that. just distract. im ok. im ok. maybe im a little better. throwing up helps. i can breathe. i just feel really .. intense. and cryey. i cant think. dont let me think plaese.
|
|
#13
Oct 21, 2007, 04:10 PM
|
||||
|
||||
|
my chest hurts. is ok tomi. dont need to talk to me. read your other thread. so sorry. you must be very scared. so sorry. ignore me. am fine.
|
|
#14
Oct 21, 2007, 06:42 PM
|
||||
|
||||
|
Biiv, I'm so sorry I've been so distracted!
How are you doing? Is the headache gone? When I have panic attacks as intense as yours, it's so hard to dispell the fear that something is medically wrong. That's why I wanted you to have someone with you... just in case it was more than just panic. I'm so sorry, Hon!! If I thought you lived in my town, I would have been over knocking your door down. I know how horrible these things can be. Don't you have any anti-anxiety meds? If not, is there someone you can ask to go to the store for you and get you some Sleepy Time tea? I'm so, so sorry I wasn't of much help.
__________________
Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path. |
|
#15
Oct 22, 2007, 01:57 AM
|
||||
|
||||
|
(((((biiv)))) i know how weird panic attacks can get. although i never had a panic attack. i had prolonged extreme anxiety. since i couldn't control my adrenaline, i was put on an anti-anxiety, and it helped me a whole lot. i'm serious. before i got on this medication, it was like i had one foot in this life and the other foot in the afterlife. it happened over a year ago. hope you're feeling better soon.
|
|
#16
Oct 22, 2007, 02:27 PM
|
||||
|
||||
|
thanks nowheretorun and fuzzy for being here.
wickedwings im on cipramil which is an anti-depressant/anti-anxiety. much good it did yesterday and today. tomi i didnt mean my last post to come off as if i was mad at you. i wasnt at all. just i had read your thread and didnt want you feeling you had to reply to me. ive never head of sleepy time tea. not sure if we have it here. might do some research on it if it might help when i get like that. didnt really sleep last night. more snoozed. you were such a good help though tomi. im so grateful you were there. (((((((((((((((((tomi))))))))))))))))))))) ive been feeling ick all day. more panic this morning and since this afternoon ive just been so irritable and depressed. have no idea where all this came from. it sucks being blindsided like that. now i have to go try to dig myself out of yet another depressive episode. anyway. thanks so much all of you for posting. |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| does anyone else feel this way? I can't feel the presence of God. I'd like to! | Sanctuary for Spiritual Support | |||
| I don't know how I feel | Dissociative Disorders | |||
| How can I feel better and still feel like feces? | Other Mental Health Discussion | |||
| when i feel the need to cut, i feel.... | Self Injury | |||
| I'm 18, but still feel like a kid | Other Mental Health Discussion | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
