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#1
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My session was awful. Horrible. I'm still trying to process it. I will say my t was probably glad, in that way only a therapist can be, to see me break down into sobbing tears more than once.
I don't know if I'm going back. I'm giving myself permission to not decide that right now as I take some time to lick my wounds and contemplate how everything just changed. |
#2
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I'm sorry to hear that it didn't go well. I think it's wise to wait to make any decisions. Can you say what happened? Sorry you are hurting so much.
hugs |
#3
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I will post more in a bit, I'm still on my way home and posting from my phone right now. Mostly because I NEED to talk but doing so in front of the driver is, uh, awkward. Still can't stop crying.
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#4
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((((( zoo )))))
I'm sorry you're enduring such pain right now. I hope your tears will help release some of that pain. Please post when you can....I will try to get back online later tonight. Just know that I care....((( BIG HUGS )))
__________________
Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#5
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She did most of the talking. When I did talk, she interrupted me. A lot. She was sarcastic and condescending. She didn't hear most, if any of what I had to say.
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#6
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Poor zoo.
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#7
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Yike, that's terrible!!
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#8
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Awww Zoo I am so sorry
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#9
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Oh, (((((((((ZOO)))))))))))))
![]() Please post when you can, and know that there is a lot of love and support for you here on PC and out in the world. ![]() ![]() ![]() ![]() ![]() |
#10
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I am so sad. T did a really good job of pretending like she cared about me, or liked me, for the past 2 years. It is painful and startling to see the reality is different.
So much of this is tied in with my abandonment stuff and with issues with my mother. So much. I know this could be an opportunity for me to finally work through some of that stuff, but at the same time I am so stung by Ts words and her demeanor towards me that I don't know how I could force myself to go sit in her office again.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#11
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(((((((((((((zoo)))))))))))))))) i am so sorry this is so hard!
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#12
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Unbelievably, stupidly, I want to call her. I want to tell her how much I'm hurting. I want to tell her how I don't trust her anymore. I want to tell her that I knew this would happen all along and she TRICKED me into believing her and trusting her, only to have her hurt me in the end just as I feared. And I know those are my thoughts and feelings and not the reality of what happened. But, shoot. It sure FEELS real.
I am almost literally fighting with myself. I know calling her won't help. I KNOW IT WON'T HELP. And I am almost overwhelmingly temtped to do it anyway. I can't see how I can sit alone with these feelings. Damn. Why am I so horrible that no one can handle being in a relationship with me, not even a trained professional? Wow.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#13
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Quote:
I just blasted her and then I said, "And, so what do you have to say for yourself?" I think it's good to express what we're feeling. that's the whole point, isn't it? |
#14
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((((((zooropa))))) Sorry you had a bad session.
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#15
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ok, this is what I'm feeling right now, and it is almost knocking me over. I am so horrible that nobody will love me. Ever. I feel sorry for my kids because they have to live with me and they don't have a choice and anyone who ever does have a choice chooses to leave.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#16
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aw zoo it must have been a really horrible session for you!
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#17
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dammit. somebody tell me not to call her. I know it won't help. Dammmit.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said. ~Brian Andreas |
#18
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Quote:
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![]() zooropa
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#19
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Are you sure it won't help to be able to express your thoughts and feelings? You probably can't change what she thinks or feels and you can't change what happened but you can at least give voice to yourself. And that can help, I believe. But, only you know for sure.
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![]() zooropa
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#20
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Quote:
(((((((zoo))))))) |
![]() zooropa
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#21
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then don't call if you believe it won't help!
but keep in mind, you are NOT unlovable, you ARE lovable, you are loved by your creator! |
![]() karebear1, rainbow8, Suratji, zooropa
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#22
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Quote:
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![]() Suratji, zooropa
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#23
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Zoo, find something to do that will distract you from this for awhile. Stewing over it will just send you into a spiral. You need some mental "space" from this so that you can look at it more objectively. Let yourself calm down for a bit before you do anything with what you are feeling.
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![]() Suratji, zooropa
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#24
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How horrific.....someone who is supposed to support and help you...to disrespect and abuse you further. You could send her a letter of restorative justice: This is what you did; this is how it made me feel.
SHAME on her! |
![]() zooropa
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#25
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(((((((((zoo)))))))))
Do you want to share what she said? Do you want to share what you want to say to her? Sometimes writing it ALL out on PC helps me. I don't feel alone with it anymore, and even though it doesn't "fix" it, it lightens the load a bit. Just to be able to keep coming back and saying "it still hurts, I'm still scared" and have people hear me and GET it. I agree with Chris...don't call yet. Wait. Breathe. Type. Breathe some more. I so know the "I'm unlovable" place, and it's the most painful place for me. It feels SO REAL when I'm in it. I love you. And I am glad I have a relationship with you. And that is the Truth. ![]() ![]() ![]() ![]() ![]() |
![]() zooropa
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