 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jul 27, 2007, 11:11 AM
|
|||
|
|||
|
Yesterday I had a very tough session and I did my usual of avoiding talking about what I really needed talking about...
I almost lost my T yesterday but she is still willing to work with me even after she got that really nasty email from my other part...She read the email to me and I broke down crying and before I knew it I started telling her things that I had avoided in the past...To say it, to feel the emotions behind it was excruciating but ya know what?...Today is the first day in a couple of months I haven't been depressed... I am being my old silly goofy self and it feels GOOD!... So was it worth going through what I went through yesterday...yep it was...I was thinking this morning, the longer I put off talking about the hard stuff the longer the pain is drawn out, but if I share it and talk about it than that pain lessens..... I have 2 sessions next week and than I'm on vacation for a month, I'm afraid my T is going to feel the relief of me being gone and will decide not to work with me when I come back...but I have to trust her when she says she wants to work with me.................FP |
|
#2
Jul 27, 2007, 11:16 AM
|
||||
|
||||
 
__________________
Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
|
#3
Jul 27, 2007, 12:02 PM
|
|||
|
|||
|
Findpeace, Yes I know that feeling of a heavy weight being lifted. Yes its so hard to get there but so worth it, you really can understand at this point how old stuff has such a hold over our well being. Once the feelings are freed we feel so much lighter.
|
|
#4
Jul 27, 2007, 03:57 PM
|
|||
|
|||
|
Thanks Pachyderm!
Mouse it really is worth it!....FP |
|
#5
Jul 27, 2007, 06:40 PM
|
|||
|
|||
|
FP, those kinds of sessions are great and I'm so glad for you!
</font><blockquote><div id="quote"><font class="small">Quote:</font> I have 2 sessions next week and than I'm on vacation for a month, I'm afraid my T is going to feel the relief of me being gone and will decide not to work with me when I come back...but I have to trust her when she says she wants to work with me................. </div></font></blockquote><font class="post"> Share this with her. Let her reassure you so you can hold on to that during your vacation break. ((hugs)) ECHOES |
|
#6
Jul 27, 2007, 08:49 PM
|
||||
|
||||
|
(((Findpeace)))
This is awesome news!!! It's so hard to open up and share those frightening things we hold inside and I am proud of you! You should be proud of you too. I really get the vacation thing, oh in a big way. I don't know what I'll do in August when T is away. But I like Echoes idea of bringing this up so you will have something to hold onto. Take gentle care.  
__________________
 [/url] |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Hard therapy session today | Psychotherapy | |||
| Therapy ***** and work ***** | Dissociative Disorders | |||
| hard work | Depression | |||
| Work In Therapy | Dissociative Disorders | |||
| hard work | Psychotherapy | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
