[Deilla]

Today is going well for me. I got about 10 hours of sleep last night. I finished up my self-care early. I'm working on chores now. I have a few more things to do and then I will relax for the rest of the day. My mood is good.

[Deilla]

Today is hard. I did a little bit of work and now I'm in pain. I didn't sleep well. I think I will do as little as possible today. I just want sleep and a heating pad.

[Breaking Dawn]

Difficulties, but feeling hope.

[SlumberKitty]

Feeling okay I guess.

[WastingAsparagus]

Feeling pretty decent. Did some stuff today. Nothing terribly productive though.

[Deilla]

I'm alright. I've had a few good things happen recently. So I'm in a good mood. And I'm hopeful. I'll proceed cautiously.

[SlumberKitty]

I'm okay today.

[Breaking Dawn]

My voices have been extremely cruel & abusive lately, & all I can do is hang in there until the pandemic is gone. I have to find the right doctor & medication then. I pray for & dream of that day, when my personal nightmare is over.

[SlumberKitty]

HUGS @Breaking Dawn I'm sorry the voices have been cruel and abusive lately. I hope you get some relief soon. HUGS kit

[Deilla]

Today is difficult. I've had a migraine all morning. I am tired now. I worked on self-care and one chore. That was all I had energy for. I am so behind it's not funny. And I'm in physical pain just from trying to take care of myself. I think I will take a nap with a heating pad.

[Deilla]

I feel discouraged today. For some reason, I don't have as much stamina as I used to have. I think I am taking the remainder of the weekend to relax. Maybe that will improve my mood.

[Deilla]

I've had a couple of good days. And I think today will be a good day. I have a telehealth appointment with my med provider today. It's just routine to get med refills. I really wish I could try a new AD, but I'm afraid of side effects. And I have too many upcoming appointments to mess with my chemistry right now. I'll just have to keep on the way I am. I think if I can control my thoughts better, I will do better.

[Deilla]

I two really bad days. This morning was rough too. But I'm doing better now. I've been busy. I think that has helped.

[Breaking Dawn]

I've been down & up. I enjoyed watching tv earlier today, which brought my spirits up. Distraction helps me sometimes when I'm not even expecting that. I'm doing ok at the moment.

[Deilla]

I'm keeping busy this morning, which is really helping. My mood is okay.

[SlumberKitty]

I'm doing okay. Had a stressful week last week but things are looking up.

[Deilla]

I haven't been able to relax this weekend. I had a lot of chores to deal with and I waited on a shipment to arrive. Something I have to sign for. It never showed up. I checked the tracking. It's supposed to arrive tomorrow now. It's been stressful. I wasn't able to take a nap. And I was so tired. I have to do it all again tomorrow. It makes me angry.

[Deilla]

Today has gone much better. My shipment arrived and I was able to order groceries. It's noon and I can take a nap now.

[Deilla]

I'm not sure I'm schizoaffective anymore. My voices are quiet now. And my PN has my diagnosis as MDD. My therapist thinks I have MDD with attachment disorder. I think I have "Quiet BPD". I'm not really volatile with other people. I'm very self-critical and think of harming myself all the time. I have no sense of self. I move from one thing to the next constantly. I feel empty inside and try to fill that void with food and people. But people don't have time for me and so I'm left with food and activities.

Today is stressful. I have too much to do and no way to relax. I may try to read but I don't think I can settle down enough.

[SlumberKitty]

I'm doing okay. Voices are quiet. Visuals have been practically non-existent since starting the Latuda. I saw T on Saturday and I see new T next Monday. I feel pretty good actually.

[Deilla]

I didn't sleep well last night. My stomach is upset. I really need to try and get some rest. But I can't sleep until I've taken the trash out. I'm waiting for sunrise so I can go. Then I will be done with my chores for the day. I hope I sleep late.

[WastingAsparagus]

Doing pretty well today. I scheduled some hours for work. We'll see how that goes.

[SlumberKitty]

I'm doing okay. Not too busy at work today so I'm kind of bored but that's alright. I'm here if someone needs me.

[Deilla]

I feel very tired. I've had a busy day. I'm waiting on groceries at the moment. Then I will go to bed. I need sleep.

[Breaking Dawn]

I spent the day mostly talking with my voices. I was depressed & apprehensive part of the time, but overall it was better today. Although, I didn't fulfill the goals that I wanted to. We watched some tv, including half of a soccor game, San Jose vs. Dallas. Also enjoyed some music.