Safe Place 2

Anxious anxious anxious anxious... why so much anxiety?

I WON'T take a benzo, but it's like I am going to die.

I think I am having a panic attack because I haven't done enough.

Crazy crazy crazy

The concert a is likely making you anxious

I took it more than 12h ago. Here it's 10:20pm, I take it at 7:00am.

I got crazy because of an examn I have I feel I am not studying enough for it. I still am about it, it's not the first time things like this happens, somtimes I become hysterical about not doing enough (enough what? I don't know. I feel useless.).

I guess Concerta it's guilty when it's about having more voices talking to me when I get anxious.

"useless"
"idiot"
"total failure"


Ironically during the morning I feel less anxiety because I do more.

I hope you feel better

Anxiety

It's been like this since the accident every night I try to sleep and the second I close my eyes I see the car coming towards me and my mom
I imagine her getting hit and I imagine worse scenarios

I hate my stupid overactive brain

That really sucks. I used to get anxiety when they Concerta wore off maybe that's what you are feeling.

I hope your anxiety subsides.

Thanks for the hugs guys. My mood was all over the place for a few days but I think I'm onto acceptance now. Sad but it is what it is.

I'm anxious.



I was okay all day today that I had people around me but now that everyone is asleep I start having anxiety.

sounds like he's trying to manipulate you.

12AM, ignore him. He doesn't deserve your attention. Don't let yourself be manipulated by him. You're better than he is.

Try listening to music, any music. I find it trumps anxiety for me.

The clinic people won't refill gabapentin, and the telemedicine won't refill the gabapentin. I've been taking it since at least 2003. I have no idea why this is happening. I want to make a complaint against the craptastic clinic. They're doing the same thing that they did in 2013, forcing me cold turkey off of benzos.

Hugs.....I hope things will improve in the future......also think of your pets......

Please take care.

Thank you, I have slept a lot.

I feel tired and a bit sedated from too much gabapentin and diazepam.

Do you feel better now?

the voices keep being loud
calling me a sl*t saying I am bad and evil and I deserve to be hurt

I keep wanting to go back to craigslist and find someone to sleep with just to make the voices shut up they keep telling me I am not good for anything but sex and maybe they are right

Nah....they aren't right

I appreciate it , junkDNA

but I am pretty sure they are right this time
I cant not be a sl*t to save my lfie

They are voices and that is all they are. They are not you so don't let them define you. You are the only one you need to listen to. If you don't want to do something you don't have to do it. I understand the struggle but please listen to what YOU want and not what They want for you.

OliverB

Is there anyone you can hang out with? Family or friends? Sometimes it helps me to just go to a crowded place. It doesn't have to be a loud place. I sat in Barnes and Noble earlier just to not be alone.

the voices are rarely, if never, right. they say things they know will upset us. thats their M.O. they make stuff up all the time, its all Bullsh**, trust me

@Kori, The voices try to find the most vulnerable and hurtful things to say/shout/mock at us. Don't believe them for one minute, they are pos enemies.