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#251
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Morning
![]() Sounds like a good idea to me!
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![]() Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
#252
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Oh, thanks. Hope she's all right.
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#253
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Good morning
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Angelique67, SlumberKitty
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#254
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Beautiful morning so far. Cool enough for a hoodie. I hope my current tank isn't breaking down, it needs to be cleaned, but I'm not allowed to have it in my room. I wish I could soak it in vinegar overnight. I hope I don't fall back to sleep. I want to go to phys therapy at 11:30.
It's been really nice since the third roommate has been away. |
![]() Blue_Bird, childofchaos831, SlumberKitty
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#255
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It's been pretty cool here too Angelique. Cool and sunny, it's nice to be able to go outside without feeling like I'm walking into an oven lol
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67
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#256
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It's still hot here. It was around 100 two days ago. Yesterday it rained so it was maybe 96 but with humidity it felt hotter. Today is supposed to be 96 or 98 degrees F. It doesn't really cool off here until the end of October.
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Dum Spiro Spero IC XC NIKA |
#257
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My T suggested at my last appointment that I keep a calendar with smiling faces for good days and frowning faces for bad days. I guess the point is to see that depression doesn't last forever. Right now I have six days with frowning faces. It's depressing. Does anyone else do something like this? Is it at all helpful?
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Dum Spiro Spero IC XC NIKA |
![]() Blue_Bird
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#258
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Quote:
I use the woebot for mood tracking...usually I only have one or two frownies in a week of ok to smiley faces...it does follow like a cycle though.
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Hugs! ![]() |
![]() SlumberKitty
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![]() Angelique67, SlumberKitty
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#259
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I thought the caffeine was giving you anxiety?
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Hugs! ![]() |
![]() cogladaid
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#260
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Quote:
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() SlumberKitty
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#261
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Sometimes i feel like the better my mind gets the more critical I get of myself and others.....it’s probably hypomania but as long as I’m not actively hallucinating I’m ok with it. I really was having problems with my mind not remembering long enough to even make connections and this is obviously better. I have more motivation and everything.
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Hugs! ![]() |
![]() Angelique67, Blue_Bird, childofchaos831, Desoxyn, junkDNA, newtus, SlumberKitty
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#262
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Glad things are improving for you SP
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Angelique67, SlumberKitty, Sometimes psychotic
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#263
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Thanks bluebird, how are you doing?
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Hugs! ![]() |
![]() Angelique67, Blue_Bird, SlumberKitty
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#264
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I have enough for one more day of pain pills, hopefully by then I'll only have a sore jaw.
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![]() Blue_Bird, Desoxyn, SlumberKitty, Sometimes psychotic
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#265
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My psychiatrist was really impressed with my progress ^^
She said I should write a book on my progress but I don't feel like thinking about my past and just forgetting it idk |
![]() Anonymous40796, falcon09, SlumberKitty, Sometimes psychotic
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![]() Angelique67, Blue_Bird, cogladaid, falcon09, Sometimes psychotic
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#266
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I'm doing great! thanks for asking. the med changes have been fantastic for me, I feel more stable than I've been in well over a year
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, SlumberKitty
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#267
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That’s awesome bluebird I’m so glad 😀
__________________
Hugs! ![]() |
![]() Blue_Bird
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![]() Angelique67, Blue_Bird, SlumberKitty
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#268
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I've been reading a lot. My concentration is so much better, I'm happy about that because I love to read!
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, Sometimes psychotic
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#269
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I'm reading a little more too @Blue_Bird! I went through several months where I wasn't reading at all. I started forcing myself to read, and now I am reading semi-regularly again. It's good!
__________________
Dum Spiro Spero IC XC NIKA |
![]() Blue_Bird
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![]() Angelique67, Blue_Bird
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#270
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I'm bored at work today but I only have a little over an hour left. That's good. I'm ready for the weekend. I hope I don't SH. I'm at 17.5 days without SH. I'm hoping to make it to 50, but I'm trying to make it first to Sunday which would be 20 days. That's 40% of my goal. Today has been hard though. I looked at pictures of my kitties for a while which helped distract me. And a friend sent me some encouraging texts. That was nice.
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Dum Spiro Spero IC XC NIKA |
![]() Blue_Bird, Desoxyn
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![]() Angelique67, Blue_Bird
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#271
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@Sometimes psychotic have you done any more artwork lately?
__________________
Dum Spiro Spero IC XC NIKA |
#272
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Quote:
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Hugs! ![]() |
![]() SlumberKitty
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![]() SlumberKitty
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#273
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Yeah, thanks for asking. I'm still super depressed, but the sui thoughts have quieted down some. They aren't gone, but they aren't as intense, I can live with this amount of intensity.
__________________
Dum Spiro Spero IC XC NIKA |
![]() Angelique67, Sometimes psychotic
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#274
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I’m glad they’ve calmed down a bit but I hope things get even better for you....
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Hugs! ![]() |
![]() SlumberKitty
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![]() Angelique67, SlumberKitty
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#275
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Thanks @Sometimes psychotic
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Dum Spiro Spero IC XC NIKA |
![]() Sometimes psychotic
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![]() Sometimes psychotic
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