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  #326  
Old Sep 01, 2021, 12:38 PM
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I'm still anxious about my intake appointment on Friday. I emailed Pastor T (since I can't get ahold of my regular T) and asked him what they would possibly be talking to me about for 90 minutes. (That just seems like a really long time but maybe it will go by fast!) Maybe Pastor T can relieve some of my anxiety. Hmmm. Distress tolerance.....I think I need to learn about this so I can handle it better. Hello IOP. I did order a workbook from Amazon that had DBT exercises in it and some of them are on distress tolerance and emotional regulation which is where I think I need help at. So I am looking forward to getting that. I think I should get it today in the mail.
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  #327  
Old Sep 01, 2021, 02:24 PM
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I don't know why I'm struggling lately. I'm so lost without my vape. We're locked down, I don't think everyone but just us. One of us came down with covid. So everyone else is having smoking breaks except for me. I really want some opioids.im hoping my roommate is ok.

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  #328  
Old Sep 01, 2021, 02:29 PM
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My pdoc appointment went well. He didn't really seem to understand about IOP's so I explained it the best I could, also not having experience with it myself, he said, "good luck" but in a sincere way, not a sarcastic way. He is increasing one of my antipsychotic medications so we'll see if that reduces the voice in my head and it also I guess has some antidepressant properties so he will see if it will work on that also. I'll see him in 3 months.
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  #329  
Old Sep 01, 2021, 04:09 PM
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Made quite a strong coffee this morning. Am buzzed. Bought a coke too.

Procrastinating everything. It's all too much for me. I don't know whether or not I want to chill or do things.

I don't want to wake up in the morning, but I sleep in - and I don't want to sleep at night, but I go to sleep early.
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  #330  
Old Sep 01, 2021, 04:17 PM
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Had a little bit of chocolate I’ve been stowing away for a few weeks. Chocolate with caramel in the middle. Not a huge fan of chocolate anymore due to pregnancy.

My dad was telling me about the hurricane in the south, the fires in Tahoe, and the Afghan war, covid plague, etc It’s crazy how the world is always seemingly ending.

Blah. Not my topic of choice but it raises fears in me about death.
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  #331  
Old Sep 01, 2021, 04:37 PM
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What’s everyone eating for dinner tonight?
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  #332  
Old Sep 01, 2021, 04:45 PM
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What’s everyone eating for dinner tonight?
I'm going out to dinner with my friend from my University Days. We always go to Red Robin (a burger and beer joint). I won't have an alcoholic drink but she will. I'll either have a burger and salad, or a burger and fries if I just wanna let go or maybe the clam chowder and a salad if I am super good.
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  #333  
Old Sep 01, 2021, 05:04 PM
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Quote:
Originally Posted by SlumberKitty View Post
I'm going out to dinner with my friend from my University Days. We always go to Red Robin (a burger and beer joint). I won't have an alcoholic drink but she will. I'll either have a burger and salad, or a burger and fries if I just wanna let go or maybe the clam chowder and a salad if I am super good.

Sounds delish!
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  #334  
Old Sep 01, 2021, 05:05 PM
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I think ima have a spicy chicken sandwich from Wendy’s.
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  #335  
Old Sep 01, 2021, 05:06 PM
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I think ima have a spicy chicken sandwich from Wendy’s.
This sounds good too!
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  #336  
Old Sep 01, 2021, 05:22 PM
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Yeah I'm gonna have ramen I think for dinner.
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  #337  
Old Sep 01, 2021, 05:26 PM
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Idk what I'm having for dinner. My sister is supposed to put my money on my card so I can order pizza but she hasn't yet. She just drove over to NYC a little while ago, she's eating dinner now so maybe she will soon
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Last edited by Blue_Bird; Sep 01, 2021 at 05:44 PM.
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  #338  
Old Sep 01, 2021, 05:34 PM
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It's been raining all day. I love it. It's so relaxing. Rainy days are awesome. I like them better than sunny days.

I'm feeling a little agitated tonight so I'm gonna make some sleepytime herbal tea (has chamomile and whatnot in it) and plug in my Scentsy wax warmer. Will probably read and play some games
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  #339  
Old Sep 01, 2021, 05:46 PM
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What’s everyone eating for dinner tonight?
Vyvanse..

No jk my mom usually cooks but isn't here I might walk downtown and get something ^.-
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  #340  
Old Sep 01, 2021, 05:49 PM
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Idk what I'm having for dinner. My sister is supposed to put my money on my card so I can order pizza but she hasn't yet. She just drove over to NYC a little while ago, she's eating dinner now so maybe she will soon

I hope she does! Pizza sounds great!
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  #341  
Old Sep 01, 2021, 05:50 PM
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I hope she does! Pizza sounds great!
She just did!
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  #342  
Old Sep 01, 2021, 06:05 PM
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Alright, I just ordered. My dominos location was out of ham. So instead of getting ham and pineapple, I got a medium pizza w/ italian sausage, pepperoni, jalapeno peppers, w/ extra sauce on the whole pizza, their cookie brownie dessert thing, some Coke, and some garlic dipping sauces for the crust on my pizza
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  #343  
Old Sep 01, 2021, 06:08 PM
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My sister is in NYC for the immersive Van Gogh exhibit
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  #344  
Old Sep 01, 2021, 06:26 PM
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My sister is in NYC for the immersive Van Gogh exhibit

They had that here in the big city too. Seemed interesting but was too far at 2 hours to really go for me. It would’ve been an all day thing.
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  #345  
Old Sep 01, 2021, 07:07 PM
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Dinner was damn good
Attached Images
File Type: jpg pizza.jpg (352.4 KB, 9 views)
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  #346  
Old Sep 01, 2021, 07:31 PM
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Have a headache. Just took some ibuprofen. It's likely from PMS.
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  #347  
Old Sep 01, 2021, 10:33 PM
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I am wanting to return to Argentina.
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  #348  
Old Sep 01, 2021, 10:34 PM
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Life is so weird right now. Things are changing so rapidly.
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  #349  
Old Sep 02, 2021, 08:01 AM
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Roll Call 187

Treating myself to a small (tall) pumpkin spice latte and warmed banana bread loaf slice.
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  #350  
Old Sep 02, 2021, 08:04 AM
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Omg I love fall Roll Call 187 Roll Call 187 Roll Call 187*Roll Call 187

Happy fall everyone lmao!
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