Roll Call 193

Took a shower. About to eat lunch. Then around 3pm I'll go out and wait for my ride to the mental health clinic for my appointment which is t 4pm

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I am doing pretty good today - just listening to some Bob Dylan. Some of his earlier stuff. It's good.

Sounds relaxing!

My cash job wants me to work this afternoon. I woke up at noon. So tired.. so many dreams..

When I see my psychiatrist next, I would like 2x 10mg Dexedrine (Instead of 2x 15mg) and 7.5mg of olanzepine (Instead of 10mg).

That should keep me going well. I haven't really been suicidal since I stopped taking the Wellbutrin.

Appointment went well, was nice to see her in person again after all this time

Glad to hear, Blue_Bird!

My parents get too involved in my mental health stuff. I wish they didn't.

That feeling when music sounds extra good

My therapist suggested eating a little more before I get to the point of complete nausea and throwing up. shaking, which has happened several times recently etc so I'm gonna start doing that and see if it helps, so the second I start feeling any beginning signs of that to eat something so it doesn't happen (I'm not diabetic by the way, I have been tested, I'm not even in the range for pre-diabetes)

Considering I cut back a lot on what I normally ate and massively increased my physical activity and didn't take that into account, I probably hadn't been eating enough

It's so nice to have a Netflix subscription again, gonna watch some anime on it tonight

I wish I could actually save money. That would be nice. I haven't saved money in years. I just spend it.

Going to see the new Dr. Strange movie at the theater with my friend on Sunday afternoon

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At the end of this month, I have 3 dentist appointments, all in the same week. It's gonna suck but at least I'm taking care of it. One is a root canal, and the other two appointments are fillings.

I am doing pretty good this morning. I ran on the treadmill.

That's great! I'm getting on the treadmill in about an hour from now.

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Thank you! Good for you!

Hey Blue_Bird! Is today the nose piercing day? Good luck! I hope it goes well, being in a different place and all, and that you are happy with it! Happy Almost Birthday! HUGS Kit

I don't save a lot of money either. I donate a lot of money and I put money into my retirement funds but I don't save a lot of money. It is my failing. I hope to be better at it in three to five years from now but it takes baby steps. HUGS WA

I was so tired this morning. I really did not want to wake up. I got up at 4 AM and I dozed in the chair until almost 6 AM! Then I made myself get going. I got to work at 6:45 AM. That included taking time to take care of my kitties, and stuff like that. Tomorrow I can't sleep in either because I have to get a blood test at 7:15 AM and then on Sunday I have Church at 8:45 AM. So much for sleep. I had aftercare last night so I didn't get to bed particularly early either. Maybe 8:30 PM. Aftercare was good though. We did music therapy for the first half, although the music that we played wasn't really my style and then we watched a Brene Brown Ted Talk on vulnerability, and discussed it. So that was good. I was glad that I went. I didn't want to go but I knew that I would feel better if I did go. But it makes me get to bed late.

Thank you! And yes, it's today, I'm heading out to the tattoo parlor in an hour from now to get it done

Will post a picture once it’s done

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I'm at a street party for the jubilee and there's lots of cocaine here lol

Nice to see you, Unsure. HUG kit

It’s done (I’ll take this picture down in about an hour)

Deleted the picture, it’s still on Facebook for those of you I have on Facebook