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  #326  
Old Nov 30, 2018, 12:19 PM
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I took a shower today and washed my hair!
bizi
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haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #327  
Old Nov 30, 2018, 07:50 PM
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I spent time with my kids.
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Gabapentin 300 mg
Klonopin 1 mg 2x daily
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  #328  
Old Nov 30, 2018, 07:53 PM
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Showered did full makeup and hair , met a friend for lunch.

I looked good today
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  #329  
Old Dec 01, 2018, 08:25 PM
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Starting on Thanksgiving, I decided to go completely vegetarian for both health reasons and animal rights, and it feels good. I ate really well today, lots of vegetables and following a better diet. Plus, I did yoga to help with back pain.
Although I am starting to feel depressed again, at least I accomplished something, I suppose.
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  #330  
Old Dec 01, 2018, 08:28 PM
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Quote:
Originally Posted by xRavenx View Post
Starting on Thanksgiving, I decided to go completely vegetarian for both health reasons and animal rights, and it feels good.
Good for you xRavenx! I tried being a vegetarian for Lent one year, but it was hard on my stomach. Could be that I wasn't eating the right kinds of foods.

I took care of my physical health today, got up early enough to eat breakfast, brush my teeth, and take a shower (a rare occurrence). Then I went to a volunteer event which involved interacting with people and spending time in the fresh air and sun. It was physically exhausting, but I feel much better than when I stay home all day doing nothing.
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  #331  
Old Dec 01, 2018, 08:42 PM
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Quote:
Originally Posted by downandlonely View Post
Good for you xRavenx! I tried being a vegetarian for Lent one year, but it was hard on my stomach. Could be that I wasn't eating the right kinds of foods.

I took care of my physical health today, got up early enough to eat breakfast, brush my teeth, and take a shower (a rare occurrence). Then I went to a volunteer event which involved interacting with people and spending time in the fresh air and sun. It was physically exhausting, but I feel much better than when I stay home all day doing nothing.
Thank you.
Eventually, I will possibly try to go vegan, but I would have to work on substituting certain foods, while still getting all the nutrients needed, and stay disciplined (and doing some research on foods). For now, I am going to start with smaller changes and watch my body adjust though.
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  #332  
Old Dec 02, 2018, 05:36 AM
Anonymous45023
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*Decorated my room (haven't done holiday in years and figured a little festivity was in order)
*Picked up some more drawing pencils and ink pen
*Picked up one of the supplies for a new craft I will be trying
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  #333  
Old Dec 02, 2018, 06:00 AM
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I played videogames, and colored in my holiday coloring book.
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #334  
Old Dec 02, 2018, 10:31 AM
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I got up out of bed, made some coffee and sitting in my jammies with the sun shining on my back. Life is good!
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #335  
Old Dec 02, 2018, 12:53 PM
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Got onto Psych Central after being off since March 2018. Checked in.
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Bipolar I, C-PTSD
Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
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  #336  
Old Dec 02, 2018, 12:58 PM
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Quote:
Originally Posted by Hopeful Camel View Post
Got onto Psych Central after being off since March 2018. Checked in.
Hi Hopeful Camel,
Welcome back!

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  #337  
Old Dec 02, 2018, 09:56 PM
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I did some stress relief yoga which was nice
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
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PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #338  
Old Dec 02, 2018, 09:58 PM
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Brushed my teeth and washed my face. Also went to church to teach Sunday school (but skipped mass). Took a long nap this afternoon because I was up late last night.
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  #339  
Old Dec 04, 2018, 06:26 AM
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I went to sleep last night and slept for 8 hours, first time in a long time.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #340  
Old Dec 04, 2018, 10:45 AM
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Quote:
Originally Posted by Blue_Bird View Post
I went to sleep last night and slept for 8 hours, first time in a long time.
That is awesome!
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #341  
Old Dec 04, 2018, 10:46 AM
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I took a shower and washed my hair, even put on some concealor because of rosacea my nose is red!
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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  #342  
Old Dec 04, 2018, 12:53 PM
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Hot shower first thing this morning!
Plenty of fluids; still fighting viral bronchitis.


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  #343  
Old Dec 04, 2018, 12:59 PM
Anonymous43918
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Changed my shirt, went for a walk, ate a good breakfast and decent lunch, and brushed my teeth today
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  #344  
Old Dec 04, 2018, 02:34 PM
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I bought myself a book and CD at the bookstore
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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  #345  
Old Dec 04, 2018, 09:02 PM
Anonymous45023
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Put on my snuggly warm jammies as soon as I got home on this s***ty day.
Going to watch an episode or two of my favorite show, then call it a night.
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  #346  
Old Dec 05, 2018, 11:11 AM
Anonymous32451
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I treated myself to a mid morning mcdonalds, since I spent the entire morning finishing off the christmas decorating.

I'm actually not meant to eat mid morning (at least not a meal), but it's only once. hopefully not much harm comes from it
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  #347  
Old Dec 05, 2018, 11:14 AM
Anonymous32451
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I also ordered myself a neclace- it was free, I just have to pay a small delivery charge (one of those freebee sites)

oh, and on the same site entered a compitition to win a box of chocolates- the question was easy enough, what gift is given on the 6th day acording to the song 12 days of christmas

6 geese a layin

I may not know much but I know that song (at least up to the 7 swans, then I get confused)
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  #348  
Old Dec 05, 2018, 05:31 PM
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Showered. All basic hygiene completed.
Pushing fluids. Using inhalers for bronchitis.
Eating in a healthy manner.

Love to All!


WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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Thanks for this!
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  #349  
Old Dec 05, 2018, 08:15 PM
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Shower and all that goes with it

Feeling a bit off physically so I took a nap still feeling blah
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  #350  
Old Dec 05, 2018, 10:41 PM
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I met with my psych doctor today. She was thrilled that I was doing so well being alcohol free, and losing weight.
I felt very strongly about my being AF. I told her that I have this trip coming up and they are triggers for me.
She prescribed Inderall for my anxiety 3 x day.
I am supposed to try it first on sunday when I am not working to see how I respond to it.

I am feeling like my motor is running.
I purchased/picked what goes inside these baskets at fresh pickens open air market. I bought 10 of them and will give them to the woman in my family.
yesterday I bought 10 big bags on sale at hobby lobby, and some name tags and tissue paper and dove chocolates from the dollar tree.
I picked them up this evening...it took half of the space in my car.When I put the basket in the gift bag it seems huge. They will take up a lot of room in the car.

I hope my rosacea stops doing its thing. Am hoping the BBL treatments help.
It is supposed to help with spider lines in my face and red nose etc.
Am excited/nervous about that.
Having it done next tuesday before we leave.
I just went to home depot and ordered new business cards and bound the manual. And bought some books used for my billing. Abigail is coming on saturday to help with some paper work. I get my hair colored that afternoon. WE vote that day!
Feel drugged. antsy, yet tired so that I may go to bed early tonight.
I hope I am not becoming hypo.
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





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Sunflower123, Wild Coyote
Thanks for this!
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