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#326
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I took a shower today and washed my hair!
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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#327
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I spent time with my kids.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 300 mg Klonopin 1 mg 2x daily |
![]() Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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#328
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Showered did full makeup and hair , met a friend for lunch.
I looked good today ![]()
__________________
Helping others gets me out of my own head ~ |
![]() bizi, Sunflower123, TheSeaCat, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#329
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Starting on Thanksgiving, I decided to go completely vegetarian for both health reasons and animal rights, and it feels good. I ate really well today, lots of vegetables and following a better diet. Plus, I did yoga to help with back pain.
Although I am starting to feel depressed again, at least I accomplished something, I suppose. |
![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#330
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Quote:
I took care of my physical health today, got up early enough to eat breakfast, brush my teeth, and take a shower (a rare occurrence). Then I went to a volunteer event which involved interacting with people and spending time in the fresh air and sun. It was physically exhausting, but I feel much better than when I stay home all day doing nothing. |
![]() bizi, Sunflower123, xRavenx
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![]() bizi, Sunflower123, xRavenx
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#331
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Quote:
![]() Eventually, I will possibly try to go vegan, but I would have to work on substituting certain foods, while still getting all the nutrients needed, and stay disciplined (and doing some research on foods). For now, I am going to start with smaller changes and watch my body adjust though. |
![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#332
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*Decorated my room (haven't done holiday in years and figured a little festivity was in order)
*Picked up some more drawing pencils and ink pen *Picked up one of the supplies for a new craft I will be trying |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Blue_Bird, Sunflower123, Wild Coyote
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#333
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I played videogames, and colored in my holiday coloring book.
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#334
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I got up out of bed, made some coffee and sitting in my jammies with the sun shining on my back. Life is good!
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Blue_Bird, Sunflower123, Wild Coyote
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#335
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Got onto Psych Central after being off since March 2018. Checked in.
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Bipolar I, C-PTSD Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg |
![]() Anonymous45023, bizi, Sunflower123
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![]() bizi, Sunflower123
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#336
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Quote:
Welcome back! ![]() ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#337
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I did some stress relief yoga which was nice
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#338
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Brushed my teeth and washed my face. Also went to church to teach Sunday school (but skipped mass). Took a long nap this afternoon because I was up late last night.
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![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#339
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I went to sleep last night and slept for 8 hours, first time in a long time.
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#340
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That is awesome!
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Blue_Bird
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#341
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I took a shower and washed my hair, even put on some concealor because of rosacea my nose is red!
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Blue_Bird, Sunflower123, Wild Coyote
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#342
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Hot shower first thing this morning!
![]() Plenty of fluids; still fighting viral bronchitis. ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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![]() bizi, Blue_Bird, Sunflower123
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#343
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Changed my shirt, went for a walk, ate a good breakfast and decent lunch, and brushed my teeth today
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![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Blue_Bird, Sunflower123, Wild Coyote
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#344
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I bought myself a book and CD at the bookstore
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#345
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Put on my snuggly warm jammies as soon as I got home on this s***ty day.
Going to watch an episode or two of my favorite show, then call it a night. ![]() |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Blue_Bird, Sunflower123, Wild Coyote
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#346
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I treated myself to a mid morning mcdonalds, since I spent the entire morning finishing off the christmas decorating.
I'm actually not meant to eat mid morning (at least not a meal), but it's only once. hopefully not much harm comes from it |
![]() bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#347
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I also ordered myself a neclace- it was free, I just have to pay a small delivery charge (one of those freebee sites)
oh, and on the same site entered a compitition to win a box of chocolates- the question was easy enough, what gift is given on the 6th day acording to the song 12 days of christmas 6 geese a layin I may not know much but I know that song (at least up to the 7 swans, then I get confused) |
![]() bizi, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#348
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Showered. All basic hygiene completed.
Pushing fluids. Using inhalers for bronchitis. Eating in a healthy manner. Love to All! ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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![]() bizi, Sunflower123
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#349
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Shower and all that goes with it
Feeling a bit off physically so I took a nap still feeling blah
__________________
Helping others gets me out of my own head ~ |
![]() bizi, Sunflower123, Wild Coyote
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![]() bizi, Sunflower123, Wild Coyote
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#350
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I met with my psych doctor today. She was thrilled that I was doing so well being alcohol free, and losing weight.
I felt very strongly about my being AF. I told her that I have this trip coming up and they are triggers for me. She prescribed Inderall for my anxiety 3 x day. I am supposed to try it first on sunday when I am not working to see how I respond to it. I am feeling like my motor is running. I purchased/picked what goes inside these baskets at fresh pickens open air market. I bought 10 of them and will give them to the woman in my family. yesterday I bought 10 big bags on sale at hobby lobby, and some name tags and tissue paper and dove chocolates from the dollar tree. I picked them up this evening...it took half of the space in my car.When I put the basket in the gift bag it seems huge. They will take up a lot of room in the car. I hope my rosacea stops doing its thing. Am hoping the BBL treatments help. It is supposed to help with spider lines in my face and red nose etc. Am excited/nervous about that. Having it done next tuesday before we leave. I just went to home depot and ordered new business cards and bound the manual. And bought some books used for my billing. Abigail is coming on saturday to help with some paper work. I get my hair colored that afternoon. WE vote that day! Feel drugged. antsy, yet tired so that I may go to bed early tonight. I hope I am not becoming hypo. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Sunflower123, Wild Coyote
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![]() Sunflower123, Wild Coyote
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