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#376
Dec 11, 2018, 05:04 AM
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Quote:
never heard of yin yoga... what is that? |
 bizi, katydid777
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#377
Dec 11, 2018, 05:05 AM
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wishing I could say I did something to actually care for myself- but just clean clothes today
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| bizi, happywoman, katydid777
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 bizi, Blue_Bird, happywoman
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#378
Dec 11, 2018, 05:20 AM
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Quote:
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| bizi, katydid777
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| bizi, Blue_Bird
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#379
Dec 11, 2018, 08:50 AM
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up and washed face....out the door early this morning. Slept well.
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| katydid777
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| Blue_Bird
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#380
Dec 11, 2018, 08:58 AM
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Yesterday I cleaned my self up to go for my apt at the infusion center. And today I will clean my self up for my apt this afternoon.
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| Blue_Bird
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#381
Dec 11, 2018, 10:58 AM
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been drinking lots so staying hydrated
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| Anonymous46341, bizi, katydid777, Wild Coyote
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| Blue_Bird, Wild Coyote
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#382
Dec 11, 2018, 10:59 AM
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Quote:
that's interesting actually never tried yoga but sometimes thought about it |
| Anonymous46341, bizi, katydid777, Wild Coyote
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| Wild Coyote
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#383
Dec 11, 2018, 11:09 AM
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I took a shower last night, put on fresh warm clothes from doing laundry, had Mistletoe scented wax melting with Christmas music playing on my yule log DVD and the lights out. It felt wonderful. Especially after such a long day. Took trazodone and went to sleep even though I had the urge to stay up and drink a bunch of coffee.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| Anonymous46341, bizi, katydid777, Wild Coyote
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| bizi, Wild Coyote
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#384
Dec 11, 2018, 02:17 PM
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Took a hot bath last night before my sleep study.
Took a shower this AM and washed all of the glue out of my hair. Love to all! 
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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| Anonymous46341, bizi, Blue_Bird, katydid777
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| bizi, Blue_Bird
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#385
Dec 11, 2018, 04:40 PM
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I took a hot shower and used my tea tree oil shampoo and conditioner. Then I cuddled up with a fuzzy blanket.
__________________
Bipolar 1 Latuda 120 mg Adderall 40 mg |
| Anonymous46341, bizi, katydid777, Wild Coyote
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| bizi, Blue_Bird, Wild Coyote
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#386
Dec 11, 2018, 10:36 PM
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took echineacia and drank alot of hot tea with lemon and honey and now water.
Going to bed early....I am talking myself out of coming down with a cold...sniff sniff. bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Anonymous46341, katydid777, Wild Coyote
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| Wild Coyote
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#387
Dec 11, 2018, 10:37 PM
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Quote:
Oh yeah all that nasty glue lol
__________________
Helping others gets me out of my own head ~ |
| bizi, katydid777, Wild Coyote
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| Wild Coyote
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#388
Dec 11, 2018, 10:38 PM
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I got my shower did all my self care as per my normal. Will do it again tomorrow as I see my T.
Literally Wash Rinse Repeat lol
__________________
Helping others gets me out of my own head ~ |
| Anonymous46341, bizi, katydid777, Wild Coyote
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| bizi, Blue_Bird, Wild Coyote
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#389
Dec 11, 2018, 11:16 PM
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Walked my dog after work even though weather a little windy and drizzling. Made nice pot of chili and now chilling.
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| Anonymous46341, bizi, katydid777, Wild Coyote
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| bizi, Blue_Bird, Wild Coyote
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#390
Dec 12, 2018, 07:10 AM
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*Used my light box.
*Left work exactly on time. *It was quite rainy, so when I got home, water had gotten into my shoe and I was generally soggy and chilled. Jumped right into a hot shower and then jammies. It wasn't even 5:00 yet, lol. |
| Anonymous46341, bizi, katydid777, Wild Coyote
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| bizi, Blue_Bird, Wild Coyote
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#391
Dec 12, 2018, 08:50 AM
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Quote:
bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Anonymous46341, katydid777, Wild Coyote
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| Wild Coyote
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#392
Dec 13, 2018, 08:33 AM
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YAY!!!!
I took a shower today and washed my hair!!!!!!! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Anonymous46341, katydid777, Wild Coyote
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| Blue_Bird, Wild Coyote
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#393
Dec 13, 2018, 08:55 AM
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Let our dogs out, put wood in the wood burning stove, gave my little dog his mrds, and took my own morning meds.
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| Anonymous46341, bizi, Wild Coyote
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| bizi, Blue_Bird, Wild Coyote
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#394
Dec 13, 2018, 09:56 PM
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Woke up with a minor headache
Took a morning shower and washed and curled my hair Went to work; and was able to actually do my job Went grocery shopping with R to make junk food for the office Christmas Party; a few other coworkers came over to help make deserts Took another shower about an hour ago; did not wash hair
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
| Anonymous46341, katydid777, Wild Coyote
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| Blue_Bird, Wild Coyote
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#395
Dec 14, 2018, 09:04 AM
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Fed, and let the dogs out, gave my one dog his meds, and took my morning meds.
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| Anonymous46341, bizi, Wild Coyote
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| bizi, Blue_Bird, Wild Coyote
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#396
Dec 14, 2018, 09:30 AM
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Got up a bit early and washed face, applied mad hippie vit c serum on my face and neck (love this stuff), brushed teeth, dental mouth wash and concealer on my rosacea, dressed in clean clothes had 2 cups of coffee.
My normal self care morning routine. Sharing a non scale victory: scrubs are looser today!!! yay!! Ready to start my day! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| TheSeaCat, Wild Coyote
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| Blue_Bird, Wild Coyote
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#397
Dec 14, 2018, 09:31 AM
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Unlike yesterday, I remembered ny morning meds. It's so rare that I forget them. Whenever I do, it usually becomes apparent by the end of the day. Yes, I felt unwell.
Today I will take it easier than yesterday. Yesterday, I made 100 (exactly) vanilla crescent cookies. I felt on the verge of death by the end of the project. Such big physical projects are just too much for me. Luckily hubby helped with some of the clean up. |
| bizi, Blue_Bird, Wild Coyote
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| Blue_Bird, Wild Coyote
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#398
Dec 14, 2018, 03:34 PM
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showered today and stayed hydrated
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| bizi, Wild Coyote
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| Blue_Bird, Wild Coyote
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#399
Dec 14, 2018, 03:45 PM
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I worked out a ton today. It helped with nervous energy/anxiety and voices. It's almost like if I put everything into intense workouts I'm almost physically fighting the voices, I know that sounds strange. The harder I work out, the better.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
| bizi, Wild Coyote
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| bizi, Wild Coyote
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#400
Dec 14, 2018, 10:30 PM
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Quote:
__________________
Generalized Anxiety Disorder Depression Symptoms of PTSD Trintellix 10mg once daily Buspar 10mg three times daily |
| Wild Coyote
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| Wild Coyote
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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