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#26
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WEll the pharmacy called to schedule my covid vaccine for tomorrow morning,
I might go in a bit early as I have a 10:30 am appointment. my vaccine time is 9:50 am, I know I will have to stick around for 15 minutes to make sure I don't have a reaction.....I hope I don't get a reaction. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*
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#27
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2.3 miles at the tred mill tonight,
did not want to wait on the hydro bed. Some one else was using it.my back is a bit sore.next time I will wait. I hurried home to watch the x-files, but jeff did not want to watch tonight. Had stuffed green peppers tonight for dinner. Perfect amount not too full, nor am I hungry hours later. AF since 1-4-21 +46 what a great day! bizi even though my arm is a bit sore from the injection of the covid vaccine.
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*
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#28
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Quote:
No, I haven't...but I'll sure check it out! I would love a new "favorite show"!
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![]() bizi
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![]() bizi
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#29
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Beth be sure if you watch Lost, start at the beginning the 2 hour pilot.
have a great day! How are you feeling? bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
#30
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I will - thanks! I'm going to be watching it this week-end.
I'm feeling better. Not quite stable yet, but getting there. I hope. I think so.
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![]() bizi
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![]() bizi
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#31
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The first few episodes are great and get you sucked in....in a good way of course.
have fun! bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*
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![]() *Beth*
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#32
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I have been on this computer since 6pm.
got home around 5:30 hubby had said he was going to have dinner with mike and paul. of course I said go have fun. and at 9 I texted him asking if he would want to watch the x-files He said that they just got done eating. I asked him if he needed me to come pick him up. he said no. since it is friday night, I decided that I was not going to do any paperwork that I was just going to be on line till jeff came home. it is 930pm now and he has been gone since 5;30 For dinner I ate left over pork medallions with spicy tomatoes on top it was very good. I was still hungry so I had some tea and then ate a Dark chocolate lindt truffle, hubby picked me up a new bag of them. They are so delicious had a piece of cheese and then a baby orange.finally satisfied. So I have been on line for almost 4 hours. This is my hobby. I am dieting and trying to eat healthier, was going to the gym to walk on the tred mill but will go tomorrow. I am not drinking any alcohol. my back is bothering me, maybe it is the 1970's office chair? man 2 hot flashes an hour apart. sweater off, then get cold and put it back on. Anyway, I should get off line my eyes are tired. got up after the alarm, was tired and needed coffee but did not have time to make it. Maybe I will go get ready for bed. It doesn't look like we will be watching x-files. so long, bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*, Nammu
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#33
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Thank you beth for reading my thread, I appreciate your support!
Just got back from planet fitness and walked 3.1 miles which is a 5 K Woo Hoo! 190.7 this morning so close to 180's again. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*
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![]() *Beth*
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#34
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for lunch+
4oz of ham steak 100 calorie yogurt with stevia sweetener medium banana 10 of water so far...need to drink more 190.9 this morning 3 weeks on diet 11.5 pounds down need to drink more fluids. 21 days AF bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*, Nammu
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#35
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Dinner was vegetable soup with a
few bites of chunks of beef. I ended up eating the whole quart and am full now. hubby would not have liked it because it only had a few bits of meat. I put hot sauce in it because it was boring, so that gave it some zip. Bought it at sandras some times their veggie soup is spicy some times it is not, hit or miss. I have been doing some charting and it is going good. listening to Jerry garcia tape over and over while charting. it helps to get me going also drinking tea and chewing gum. Took a break to eat dinner and be here on the forums for a bit. almost done with december. maybe I can go to the gym after I am done charting? my back feels weird after bending and twisting, getting charts into and out of the filing cabinet which is on the floor.The top shelf is not to bad the bottom shelf pull drawer is tough because my glasses don't seem to work rite. well I had better get back to charting because I want to go to the gym. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() Nammu
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![]() *Beth*
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#36
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I put hot sauce in things too. I make soups or hot dishes but leave the spices out cause mum prefers bland. Then to my own dish I add cayenne pepper 🌶 or hot sauce and other spices. Yum. I need to drink more fluids too. I just bought 3 cases of bubly, cherry, raspberry and lime.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() bizi
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![]() bizi
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#37
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Thanks for your support Namu!
I caved into snacking tonight. the veggie soup left me hungry. So I ate 5 medium sized pretzels and 3 slices of cheese and a Popsicle that only had 40 calories. Now i won't go to bed hungry! It was over the course of an hour. It is time to hit the hay. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*, Nammu
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#38
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I had a cheat day....out for drinks and ate a lot of food.
scale for some odd reason worked this morning. up 3 pounds of beer gut.belly bloat or what ever you say. not worth it. I won't be having another cheat day in quite some time. bizi ![]()
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*, Fuzzybear
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#39
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Quote:
It sounds like your cheat day was fun ![]() ![]() I understand though about not having another cheat day in quite a while. (I used to feel that way when I put on more weight on my bear belly ![]() ![]()
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![]() bizi
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![]() bizi
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#40
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Thanks fuzzy!
I t took me a week to get rid of the belly bloat from that one day of drinking. It is not worth it. Soon to be back in the 180's. If I could just get my bath room behavior right I would be happy. edited to add: that I just went to the bathroom and it did not hurt!!!! Thanks again fuzzy. (((((HUGS)))) bizi How do you deal with your mood swings?
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg Last edited by bizi; Jan 30, 2021 at 03:17 PM. |
![]() Fuzzybear
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![]() Fuzzybear
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#41
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Quote:
![]() I'm happy you went to the bathroom and it did not hurt! ((((((((( Bizi )))))))))
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![]() bizi
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![]() bizi
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#42
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Thanks fuzzy I hope you don't have to isolate yourself too much!
(((((HUGS))))) bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
#43
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189.1 yay down into the 180's that is 13 pounds down Since jan 4th.
bizi Cherie, you gave up drinking eat smaller portions only eat what you love, eat more slowly. watch the carbs. my dinner last night at a friends house cooked nothing but carbs. 2 meat ball stew, 1 small piece of bread crispie,small amount of rice like a 1/4 cup. one cup of turnips 2 small servings of green beans and a small piece of lemon cake. sounds like a lot of food. oh and 1/4 cup of corn. so many carbs in one meal!!!!!! It was delicious. we played a trivia game after dinner.(I am miserable at trivia). our team won.Melissa lost and she is very competitive! well I took a shower yesterday and washed my hair so all I need to do this morning is my skin care routine. and of course figure out what to wear. Have a great sunday yall. I hope the storm is mild. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
#44
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That's fantastic, bizi. I constantly try to cut down on portions, but I usually end up so hungry. I feel pretty sure it's because of the Seroquel, though. I'm hoping to completely get off it by spring.
Have a nice Sunday! ![]()
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![]() bizi
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![]() bizi
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#45
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Drink more water to help your efforts.I don't deprive myself of certain foods I just limit how much I am eating. Not drinking alcohol has helped a lot.
good luck with your taper off seroquel. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*
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![]() *Beth*
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#46
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I love water, fortunately. That's one big plus I have going for me.
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![]() bizi, Fuzzybear
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![]() bizi
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#47
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I am done working for the day.
I finished the never ending charting, got caught up yay! I did 2 loads of laundry and folded them and put a way. I got my calender set for febuary. filed the cards that always get stacked up. Made a few phone calls. Faxed orders to MDS for signature. It has been a productive weekend. If I had been drinking none of that would have been done. I am drinking hot tea. Jeff went out of town to sit in with a jam session. wonder if he will play along with them? I know he will have fun either way. I am thinking I will go to burger king right down the corner from us and get the low carb whopper(no bun) for dinner. ![]() bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*, Fuzzybear
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![]() *Beth*, Fuzzybear
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#48
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Quote:
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![]() bizi
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![]() bizi
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#49
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No joke, I asked for extra mayo on the burger and they dumped 1/2 cup of mayo on my burger.I scrapped it off leaving behind some mayo., on top of cheese slices.
It was good, not as good as a regular whopper with the bread and ketchup. ended up costing $5 for just the burger. their sign says 2 whopper meals for $10. when jeff got home from his jam session. he went to mcdonalds for a quarter pounder with cheese. I am sure he enjoyed his burger more than I did. anyway I am still not hungry so that was my goal. I have drank a lot of fluid today. Hope I am not up all night going to the bathroom. the senna and stool softener are not working today. We will see how tomorrow goes. bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*, Fuzzybear
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![]() Fuzzybear
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#50
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188.9 this morning.This afternoon large bathroom job. maybe I just will go every other day. no pain!!!!! Senna and colace to the rescue!
bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
![]() *Beth*
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