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#651
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I written before about how i struggle with my weight. It might seem like a small thing but i've discovered that i LOVE milk again! I'm fine with drinking skim. I'm also loving vegetables lately. So those two changes give me a smidgen of hope that i might be able to lose weight. I've finished off all my potato chips and will try not to replace them. I have one serving of Nutella left, then, same. I'm so powerfully attracted to the milk i think my body might have been suffering malnourishment from missing nutrients in it. It's like my body unconsciously knows what to eat! Anyway, my old doctor said the dieting gateway is my front door. If it gets across there i will eat it. I'll try to take heed.
My drop-in was rather dull with people talking about babies and kids which actually started to upset me as a senior woman without kids. So i switched rooms. It was still worthwhile to attend because one woman made a fuss about another woman's advanced education and i was able to see that interaction for the unpleasant thing it is. I'm usually the one making a fuss so note to self not to do that anymore. @BethRags: The view from your apartment of the trees in bloom sound wonderful! Hugs to all! ![]() |
![]() *Beth*, BeyondtheRainbow, buddha1too, gina_re, Nammu, Soupe du jour, Sunflower123
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![]() *Beth*, Nammu, Soupe du jour, Sunflower123
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#652
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Well I've spent the last two days at home and in bed. I tried to get into an inpatient program that isn't in the hospital, but they do not have any beds available until next week. So I'm just going to go back to work. I think I've calmed down enough to do so. My boss is letting me work a half day tomorrow as a compromise since taking three full days off will require a doctor's note to return. At any rate, I still have a paper to write for school, so I have to pull myself out of this funk. But overall, I think I'm ok. I'm on so much medication that it's doing it's job in helping me be functional.
I'm going to go ahead and get that dbt workbook too. I obviously need some help when it comes to some of my thought patterns when I get like this. I wish I could go to therapy, but it's just too expensive right now. Anyway, thanks for listening.. |
![]() *Beth*, Anonymous45023, BeyondtheRainbow, buddha1too, Nammu, Soupe du jour, Sunflower123, Victoria'smom, ~Christina
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#653
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I have to show my birth certificate to get mine. Everyone has to show some official form, a birth certificate or something else (can't recall what). I had to pay $30 for the copy of my birth certificate, then another $35 for my license renewal. AND it took 5 weeks for the birth certificate to arrive after I ordered it. So don't wait too long. So much bureaucracy.
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#654
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Any time ![]()
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![]() gina_re
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![]() gina_re
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#655
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I'm sorry CA is so expensive. I'd have trouble living there while here it's not as bad even on a lower income. Of course there are definitely areas that it's a lot harder here like getting to stores, doctors, therapists, etc.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() buddha1too, Nammu, Sunflower123
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#656
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![]() Nammu
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#657
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I’ve been unusually busy the past few weeks and will be for several more. I’ve had no free time. I got mentally and physically fatigued so I took today completely off. It was great at first but gradually descended into sadness and depression. I’m really tempted to stay so insanely busy that I have no time to think, feel, ruminate or brood. Probably not the healthiest thing but would it be so bad to avoid the sadness and depression?
Tomorrow is back to the drawing board. Warmest regards and hugs to all. |
![]() *Beth*, Anonymous45023, buddha1too, gina_re, Nammu, Victoria'smom, ~Christina
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![]() *Beth*
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#658
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No I didn’t have a cowboy hat. ![]()
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*, Anonymous41462, gina_re, Sunflower123, ~Christina
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![]() *Beth*, buddha1too
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#659
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My husband and I are in a rut. A not so small one. I know he's depressed, but I don't feel I'm in the right frame of mind to be giving him the support he needs. I feel bad about that. Of course I could use support, as well, but I feel I could likely proceed on auto drive. His depression is the deeply sad type, where crying can happen at the drop of a hat. Unless I'm in a mixed episode, mine is more like a feelingless state. Tough, and not as easy to breakdown. Right now he's outside sitting in the sun. He likely wishes I would join him, but I yearn for time to myself. I will go outside in a few minutes, because I know it is the right thing to do.
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![]() *Beth*, Anonymous41462, Anonymous45023, buddha1too, gina_re, Nammu, Sunflower123, ~Christina
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#660
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Wow! Big differences. I love California - would love it more if I had even a normal income. Every little thing is so, so costly. It's a relentless stress.
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![]() Anonymous41462, Anonymous45023, Nammu, Soupe du jour
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#661
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I'm sorry, Soupe. The situation sounds like a rough road. Would your husband be willing to take an AD? Seems to me that they're most helpful for his type of depression.
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![]() Soupe du jour
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![]() Soupe du jour
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#662
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Soupe du jour
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![]() Soupe du jour
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#663
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Soupe du jour hope you and your husband feel better soon.
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() Soupe du jour
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![]() Soupe du jour
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#664
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It sure seems noisy today. People gunning cars, people loudly moving a couch into their apartment. Even the birds are unusually loud today! My car is ready at the shop, supposedly all set to pass smog. My husband (who, because he hadn't eaten lunch yet, was in a rotten mood) is going to take it to be smogged. It took me a lot of years - decades - to learn to ask my husband for assistance, then finally, to tell him "do this, do that" - simply because I ran out of energy and fire. So he can be as cranky as he wants to be, he's still taking my car to be smogged.
Ugh. I wish I was sitting on the beach, peacefully alone.
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![]() Anonymous41462, Anonymous45023, buddha1too, Nammu, Soupe du jour, Sunflower123, Victoria'smom, ~Christina
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![]() Soupe du jour
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#665
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I think I almost got kept at my Drs office but they're going to see me in two weeks. I failed the stupid depression test again because it's hasn't been 2 weeks. I was in the room for almost 2 hrs alone with out my meds. They really need to change the wording of the questions.
Other than that I've been aggravated all day. I'm isolating with music. I can't take my chill med and I want to scream.
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() *Beth*, buddha1too, Soupe du jour, Sunflower123, ~Christina
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#666
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Seems i'm not the only one having a bad day. I quit both my ZOOM events because they were unbearable. In the first one no one made sense. We're given a quote and asked to discuss it. There's nothing more pathetic than a bunch of mentally ill people trying to be philosophical! In the second they started talking about rabbits eating their own poo and i fled.
It's been crazy windy so i didn't dare go outside until evening when it settled down. I walked to the corner of the block. I didn't want to. With each step i thought of how much pain i will be in tomorrow because of it, feet, shins, lower-back. But none of that matters because we've got to "just do it." I ate well today tho. I threw out that last bit of Nutella. I'm enchanted with my milk and adoring my veggies. I bought some regular milk today to try as i've been drinking the lactose-free and it's about double the price. I can eat cheese and cream so i should be able to drink regular milk. It's been ages since i drank milk but the lactose bothered me then but it's been years and my stomach is a lot stronger now. We'll see. Experiment. Be a good reality-tester. Mentally ill people tend to be bad reality-testers. Hugs to all! ![]() |
![]() *Beth*, Anonymous45023, buddha1too, Nammu, Soupe du jour, Sunflower123
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#667
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Been reading, but it's been awhile since posting on this thread. Been having kind of a tough time. Somewhat depressed, but I'm pretty sure it's just situational. Still, no fun. Meeting at work today. Being the scapegoat, those are never fun. Ok, anything to add? I started to speak (after getting my nerve up), and was talked over, and on to next thing. Where I got singled out as doing something I've NEVER done (and of course the source of every mistake). I did rather emphatically respond to that one. I OWN my mistakes. But I'm not going to stand for being accused of things I don't do(!) Sigh. I vented to a coworker after work, and was very thankful for the opportunity. At least he doesn't give me ****.
But I still do absolutely love my studio. 450 sq ft of near perfection. |
![]() *Beth*, Anonymous41462, buddha1too, Nammu, Soupe du jour, Sunflower123, VerMOZZica, ~Christina
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#668
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Feeling kind of raggedy. I have a pdoc appointment on the 29th.
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![]() *Beth*, Anonymous41462, Anonymous45023, Nammu, Soupe du jour, Sunflower123, ~Christina
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#669
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Yes you need a Royal Purple Bathrobe ![]()
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Helping others gets me out of my own head ~ |
![]() Anonymous41462, Nammu
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![]() *Beth*, Nammu
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#670
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Argh it seems we all are dealing with mood instability and health problems on top
![]() Thanks to everyone that has been so kind to me, I try really hard to log on daily but I honestly dont know where my days go ![]() No news about that blood work the Cardiologist ordered so Im guessing it was ok.. I think I have an appt with my Pdoc coming up, I need to call Monday and double check.. My Puppy Gus is spoiled rotten just rotten lol. The other 2 are just as spoiled. Our weather has been beautiful, Spend most of my time outside with the dogs or hanging on the porch.. Of course the Pollen is gawd awful ! I thank that tiny white pill Claritin for allowing me to survive the season! We have low 80's coming. I think I am rambling??? Maybe so lol Hugs and love to everyone ![]()
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Helping others gets me out of my own head ~ |
![]() *Beth*, Anonymous41462, Anonymous45023, Nammu, Sunflower123
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![]() *Beth*, Sunflower123
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#671
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Less than a week. Of course when your doing badly a weeek sounds very long and unbearable. But you can do it!
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() buddha1too
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#672
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Soupe du jour, ~Christina
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![]() *Beth*, ~Christina
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#673
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It’s 5:30 Saturday morning. Couldn’t sleep and was doing so much tossing and turning I was burning up. So decided to see what’s on tv. Beverly hillbillies, Batman bugs bunny ToM and jerry. They brought back the classics.
Caught part of girl interrupted and it bought back memories of state hospitals, kept popping up instead of letting me sleep.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*, Anonymous41462, Anonymous45023, buddha1too, Soupe du jour, Sunflower123, ~Christina
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![]() *Beth*, ~Christina
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#674
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Hubby and I took another road trip today. We headed south again to the city of Mikulov in southern Moravia, only minutes from the Austrian border and named after Saint Nicholas (Mikulas). There were oodles of flowers, making it quite lovely. It is located in the heart of Czech Republic's wine country, with many vineyards in the area. Attached are a few photos I took today. The cemetery is actually a Jewish cemetery, one of the largest in Czech Republic. Horribly, the Jewish population from there disappeared during WWII. There are graves there likely dating back to the 1400s. It appeared that there were some new ones, from after the war.
Hubby has wanted to get away as a form of escape. He deserves it, and I'm enjoying it, too. However, we do have some important things to do next week. Then next weekend my sister-in-law is visits from near Prague. I'll look forward to that, as well. On May 3rd, there is finally some relaxing of covid restrictions in Czech Republic. I hope it's not premature, but I look forward to it, and hope it helps both Hubby's and my mood. Last edited by Soupe du jour; Apr 24, 2021 at 01:02 PM. |
![]() *Beth*, Anonymous41462, Anonymous45023, buddha1too, Nammu, Sunflower123, Victoria'smom, ~Christina
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![]() *Beth*, buddha1too, Nammu, Sometimes psychotic, Sunflower123, Victoria'smom, ~Christina
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#675
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I hope you get some peace and quiet soon. More in the post just below. |
![]() *Beth*
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![]() *Beth*
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Closed Thread |
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