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#576
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Amazingly woke up before my cat last night. Normally Bean starts crying to go out at 3am and Lu starts hissing at him around 3:05am. I woke up at 2am and he slept until 4am! I had no distressing dreams that I recall last night too. Just that I worked at Market Basket and it was really freaking boring.
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() *Beth*
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#577
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I was tired/kind of depressed and worried so I didn't BS around on my phone I went straight to bed with my music at 5:30. I fell asleep at 6 and I woke up at 12:30. I wish my TV worked but I lost the remote that turns off the DVD player and switches from the DVD player to the TV. And that really sucks because I have no idea how to get a replacement remote for a TV I got 5 years ago. So I'm just listening to music.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() *Beth*
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#578
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I stayed up until about 3am and woke up at 6:30am so not that much sleep.
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"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() *Beth*, Nammu
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#579
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Went to bed about 11:30, read for a time, used my sleep lot My daughter gave me but couldn’t sleep. Finally gave up and watched Big Bang for awhile. I think it was around 3 when I went back and thankfully did fall asleep. Cool dream, being in Florida with cousins. Cool futuristic house. So even if short on sleep I feel pretty good.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() *Beth*
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![]() *Beth*
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#580
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I could handle feeling a little tired if my eyes weren't sore and grainy-feeling. I'm using gel drops, which are quite helpful for a while. I'm thinking of asking my GP for prescription drops, though.
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![]() Nammu
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#581
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Yeah, the gritty eye thing is pretty horrible. I use gel eye drops too. I can’t find my favorite Blink, anymore. I had to switch to Refresh, the only other gel drops I could find. I use them a lot more on my less sleep nights. My mind might get high from lack of sleep but my body can’t handle it any more. But my eyes especially. I get blurry visions too.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn, buddha1too
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#582
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Yes, the blurry vision is a real pain. I've been using Systane gel drops. They were on sale on Amazon, so I bought them.
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![]() Breaking Dawn, buddha1too, Nammu
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#583
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I also have trouble with the eyes & I can't get enough sleep.
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() buddha1too, Nammu
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#584
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Took the full dose last night and slept like I was charmed. Woke up wide awake, but nevertheless I tried to snuggle down in my warm bed for a few more. Sir came and let me know that he needed food! Ha ha. Don’t have the foggiest what I dreamed.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn, buddha1too
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![]() Breaking Dawn
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#585
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Still having a lot of insomnia. Couldn't fall asleep until 5:30am this morning then was up at 9am. Have fallen asleep today for a couple of 1 hour naps.
My boyfriend talked me into scheduling with a sleep specialist. I go on 2/7. Then the other night I must have been keeping him up because he said my snoring is worse and he thinks I might have some mild sleep apnea going on now. Sent from my SM-G991U using Tapatalk |
![]() Breaking Dawn, buddha1too
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![]() Breaking Dawn
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#586
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I fell asleep around 7:30. I kept waking up and falling back asleep all night. Around 12:20 my brother woke me up with his OCD and I was worried I'd be up but I immediatly put my earbuds in which had fallen out and I fell back asleep. I woke up right at 6:59 and I got up about 15 minutes later to take a shower.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#587
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I fell asleep around 7 and my brother woke me up with his OCD at 12:30. I tried to fall right back asleep but it didn't work and I've been up since. I doubt my mom will do anything about it. She doesn't let me do laundry on Saturday mornings at 9AM because she doesn't want me to wake him up. I don't know. Maybe she just doesn't understand or see what she's doing?
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#588
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Quote:
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
#589
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Had a wild dream. Was kind of confusing but part of it I was in a small van being driving by a college dorm mate. She still looked like she did back in the 70’s, I was about 35, other people in the van looked like strangers but we were acquaintances. We were going quite fast up a wilderness path, there were lots of cars all going fast. Then suddenly she made a left turn and a car darted out from that road. Though we hit each other we kept on driving till we reached the top. There was a huge pine tree in the middle and wooden houses like in Europe. We all got out and checked into our room which was full of bunk beds and had a hot chocolate while the driver took the van to go look for police. While she was gone I joined a different group to go sightseeing. We climbed a pine tree and while sitting way up high I suddenly had a panic attack. I had to breath though my feat to get closer to the center of the tree where I felt safer. Then I was in our room. With some of the people from the van. I was pretending to sleep, while the one legged Asian read the paper standing up. The slow guy was watching sleep and another lady was doing a rubicon. Then Jan came back with forms we had to fill out about the accident. They were like the draw and lift to erase tablets from my childhood. There was a maze to complete and a space to write.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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![]() Breaking Dawn
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#590
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Quote:
But 9AM I feel like is a reasonable time to start laundry.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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![]() Breaking Dawn
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#591
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Yes, of course! I definitely agree.
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"Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
#592
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It took me awhile to fall asleep. Until about 7:30 and I woke up at 1:30. After being up for almost 20 hours. This time I just woke up. I first woke up at 11:30 covered in gross drool. I'd rather have night sweats then deal with that. I should get back to sleep. I'm not sure if I can/will though.
But I was expecting to sleep in until 8 just based on how I slept the other night. Edit: I just needed to eat something. Then I got back to sleep. So I was up for maybe 20 minutes.
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"Good morning starshine.... the earth says hello"- Willy Wonka Last edited by Mountaindewed; Feb 02, 2022 at 06:13 AM. |
![]() Breaking Dawn
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#593
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Very broken, sleep. I woke up for various reasons. My ear was burning, so I turned my head, my nose was plugged, turned my head, my ear was burning again, turned over again and my nose plugged up, … got up and adjusted the fan but never got back to sleep. Even my dreams were weird. Was in a huge, huge mall and part of a stepford wives contest. In a kitchen that was 3/4 ordinary size and made out of plastic. But I was supposed to make meatloaf look after three kids and do it all dressed up in plastic shoes. Then in a later dream I was part of an architect project we were in a bar type place to get our assignments then slept in beds stacks up like logs. Just a really long night.
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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#594
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I can't regulate my temperture and it seems to have started around the time I went down on the dose of my injection. But theres a blizzard outside and I am in a T shirt and a gym shorts. I want to avoid the drool so I have my oral sensory thing I may use if I need it. Currently I don't. I'm trying one melatonin tonight and my regular amount of Geodon.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#595
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Idk what time I fell asleep it was definitely around 2am though and here it is 4am and I'm bright eyed and bushy tailed!
....idk if that's a good thing or a bad thing now that I mention it. I was excited to feel good but maybe things are starting to go off the rails a little bit.
__________________
"I don't know what I'm looking for." "Why not?" "Because...because...I think it might be because if I knew I wouldn't be able to look for them." "What, are you crazy?" "It's a possibility I haven't ruled out yet," |
![]() Breaking Dawn, Nammu
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#596
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I was sound asleep when my phone chimed It was the weather service announcing a warning. They did this several times yesterday and nothing changed. I have no idea why they needed to send that out at 3:15 AM. Now it is 4 AM and I'm wide awake. I don't want to be awake...
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() Breaking Dawn, Nammu
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#597
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I fell asleep around 7:30. I woke up at 4:52. I know I woke up a couple of times but it wasn't a big deal. I dreamt about giant $40 Sams Club chocolate and carrot cakes and then about the food at their cafe.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#598
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Wednesday is my day to take the full dose. Ahh I slept great. From 12:30 to 8:30. But I didn’t want to get up, the bed was so comfortable. Had great dreams but can’t really remember them. Just at one point there was a contest for cars with cars under a huge red top.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Breaking Dawn
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#599
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I was actually pretty cold and wearing a hoodie until I took my melatonin and now I am pretty warm in a T shirt and a throw blanket. So maybe its the melatonin. Idk. I just know at night I am uncomfortablly warm in a T shirt and gym shorts and no socks and freezing in a hoodie jeans and boots during the day.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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#600
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I'm wondering if it is the melatonin. I just always feel so queasy and off and I know the lady who gave me the orginal bottle said it interferred with her meds. Maybe I should find some new stuff.
Last night I fell asleep around 7 and I woke up around 5 something. I woke up a bit at 2 trying to figure out something but I gave up and fell back asleep.
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"Good morning starshine.... the earth says hello"- Willy Wonka |
![]() Breaking Dawn
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