Cool Insomnia Club #3

We had had horrible storms early in the evening. Power was out for hours. Didn’t get to sleep until around4 am. Restless sleep !

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I took a half hour nap before therapy which didn't help much. Then I immediatly passed out the second I logged off. I woke up with my mom banging on my door asking if I was ok. I said "yeah" and she came in and got the ipad. That was at 7:30 and then I was up until 10 and then I woke up at 1 but quickly got back to sleep and then woke up at about 4:15. I feel pretty rested.

I'm still doing the whole 6-1/2AM thing. I wish I could learn to like some other songs besides the same 20 I've exhausted.

I need sleep but I'm ok.

I fell asleep at 6. I woke up at 10 for some reason or another but got back to sleep quickly. I then woke up at 2 feeling anxious but thought I could take control of my anxiety if I actually took my meds as prescribed. So I did and then I ate a couple crackers and fell back asleep pretty quickly until right before 6.

I fell asleep at about 8:40. I slept until 2. I took my geodon. Got back to sleep until 4:15 or so. Then fell back asleep from 6 until 7:15. I wasn't planning on going back to sleep but I was just procrastinating getting out of bed which isn't like me.

Ofta today was hard I got so little sleep. Fell asleep alright but woke up after a couple hours and couldn’t get back to sleep. Still I got up went to aqua fitness and regular fitness but was very bad in both. I’m so tired my back is hurting. Seriously debating whether or not to go lie down for awhile, just so my back can have a rest. I can’t sleep during the day but I could read my book.

We could have chatted last night !

Hope sleep comes easy tonight

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Lousy sleep last night awake more than asleep

Here’s hoping tonight is better !

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Here’s to a better tonight!

I fell asleep at 6. I woke up at 8 because of the pain. I got an ice pack. Got back to sleep again until 11:40. This pain is intense. I just need to wait a few more hours until my doctors appointment. I don't want to go to the ER now. So I'm hoping to get back to sleep for a bit.

I fell asleep around 6 in a lot of pain. I woke up at 8 for an ice pack. I then woke up at 11 and stayed up for about an hour. I ate a Cosmic brownie. The first one fell behind my bed. I couldnt reach it but it was unopened so I just grabbed another one from the box and I'll find the one that fell later. Then I got back to sleep until 5:15.

I fell asleep later then normal closer to 8. I woke up at 12 something. I took my new med 15 minutes excatly before I ate a granola bar. Then I fell back asleep from 2:30 until 5. It was an ok night I guess.

Yesterday I fell asleep fast before 6. I woke up at 7:41PM thinking it was AM and I had slept for over 13 hours. Once I realized it was PM I was annoyed but I got back to sleep. Then I woke up hungry at midnight but I managed to make it until 1 before eating a Lunchable. I was still hungry and struggling with falling back to sleep becauase of it but finally around 3 or so I got back to sleep until 5:30 and my hunger had disapeared.

My pain is brutal but I’m laying in bed a lot. I’m doing the half asleep crap !

Nammu ?? How’s you’re sleep ?

Dawn ?? Are you still dealing with lousy quality sleep ??

Sleepy hugs !

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I'm still waking up hungry some time between 11 and 1 but still managing to fall back asleep with the help of my AM geodon. I ate dinner tonight later then normal and I've taken my melatonins but not my Geodons. I'm waiting for those to kick in first then hopefully just pass out. Its a trick thats workee before and I'm not very anxious right now so I don't need the geodons at the moment.

FitBit says around 5 and a half hours.

I was tired, so slept deeply but had disturbing dreams about my mom.

Eh. It’s so so Sunday I go down another.5 mg. So not much but I haven’t gone a single night with no sleep so that’s good. But the sleep itself is a bad quality. I’ve not been having my vivid wild dreams and I miss them.

I have very vivid dreams most night.

Oh, I’m jealous. I miss my dreams.

It took me awhile to fall asleep. Then I woke up at 12:30. I fell back asleep at 3:30 and slept pretty much until 6. Overall I slept fine.

I'm so sorry, Christina, about your pain.

My sleep is the same. So I'm really tired.

Slept decently last night, frequent awakening but easily back to sleep. Did have a short little half dream. Of being at school. And letting down tables to eat lunch at. One of us has moved up a class and the popular kids would accept her but she came back to eat with us.

That sounds like a nice dream. Thank you for sharing it, Nammu.

I once again fell asleep fast and woke up around 1. I wasn't too hungry but I did take my new pain med thing with a cosmic brownie. I also took the rest of my morning meds since I was a bit anxious. I didn't think I'd get back to sleep but around 3:30 I got under my 12 pound weighted blanket along with my 10 pound one and was out pretty fast until 4:51. So I got enough sleep.